x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Winner of "Top 50 over 50 Podcaster Awards"Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who"ve radically transformed their lives.Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and

health & fitness alternative health

All Episodes

15:27

A Celebration of Self-Love - the Greatest Love of All!

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/02/12

This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself through rituals, practices, and recognizing the value of our unique journeys and contributions. • Embracing self-love as a daily practice • The significance of shadow work in personal growth • Creating sacred spaces for self-reflection and appreciation • Importance of movement ...

en-us

41:25

From Corporate Burnout to Spiritual Healer: Tina...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/02/02

Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats. Key Topics: Ancestral healing lineage traced to great-great-grandmother JennyTransformative journey from corporate career to spiritual healingOvercoming clinical depres...

en-us

22:57

Year of the Wood Snake: Flexibility, Balance and...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/01/29

In this Bonus podcast episode, I uncover the secrets of feminine wellness through the transformative energy of the Year of the Wood Snake. Ever wondered how traditional Chinese medicine can revolutionize your daily routine and enhance your vitality? I invite you on this journey to explore Yang Shen, a practice dedicated to nourishing life and adopting preventative care. Embrace the wisdom, intuition, and healing energy symbolized by the Wood Snake, and learn how balancing life's components, j...

en-us

58:22

From Pain to Purpose: The Power of Soul Art and Human...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/01/19

How does one turn grief into a healing journey? I chat with Jocelyn Bates, a soul artist and healer whose profound personal journey sheds light on the transformative power of creativity and therapeutic practices. After the sudden loss of her parents, Jocelyn embarked on a path of holistic healing that included transcendental meditation, cold plunging, and human design. Learn about the transformative journey of soul art, which integrates intention setting, creating body or energy maps, an...

en-us

48:38

The Power of Reiki - From Teacher to Healer with...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/01/05

What happens when a wellness journey unfolds across yoga mats, Reiki sessions, and the sound waves of a podcast? Discover the remarkable story of Tracy Searight, an inspiring wellness practitioner, as she joins us to share her transition from teacher to healer. As Tracy recounts her personal struggles and triumphs, you'll gain insights into how these experiences have fueled her passion for holistic healing. From her studio, Feather Sister Wellness, to her role as guide and creativ...

en-us

14:36

Celebrating Change and Growth - A Year End Message

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/12/31

As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a central theme, and I honor the wisdom and support from our guests, listeners, family, and friends.This episode reflects on a year of profound transformation within the healing community, emphasizing the convergence of traditional and contemporary modalities. Listeners are invited to explore their own jo...

en-us

26:50

Empowering Feminine Healing: Soul Retrieval, Healing...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/12/22

Unlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses the concept of soul retrieval, sharing insights on how to reclaim lost parts of the soul trapped in traumatic experiences. Evalena's collaboration with ascended masters like the Council of Twelve has led to transformative techniques that help individuals overcome childhood trauma and unhealthy rel...

en-us

39:09

Mastering Your Inner Critic: How Julie Dammar...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/12/08

Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pen her debut book, "Sink Full of Dishes." Julie shares her candid struggle with the inner critic she calls "Monica," revealing how she transitioned ...

en-us

49:01

Feminine Vitality and The Transformative Power of...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/11/24

Is it possible that a single antioxidant could revolutionize your health? Tune in to Chat Off the Mat as we host Dr. Gina Nick, a world-renowned naturopathic physician, researcher, and formulator, who unravels the transformative power of glutathione. Discover how Dr. Gina's childhood dream of becoming a doctor evolved into a pioneering career in naturopathic medicine and nutritional supplements, including her significant role at Standard Process Nutrition, where she developed groundbreaking d...

en-us

62:06

Healing Grief Through Creative Expression with Grief...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/11/10

Can grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of inspiration and healing. Rachel shares her deeply moving journey, from relocating to London to coping with the devastating loss of her nephew, and how these experiences have influenced her work, including her poignant short film "Stillness." Through this heartfelt conversation, we explore how Rach...

en-us

46:56

Writing to Heal with Jessa Frances

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/10/27

From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares how these practices helped her navigate her path of self-discovery and now fuel her passion for guiding others towards empowerment and whole...

en-us

64:20

Healing from Sexual Trauma with Cindy Benezra

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/10/13

What happens when childhood trauma resurfaces in adulthood? Join us as Cindy Benezra bravely shares her story of enduring sexual abuse by her father and the path she took toward healing. From the early coping mechanisms she developed, like dissociation, to the moment she confronted her father and navigated the complex relationship with her mother, Cindy's journey is a testament to strength and resilience. Cindy's book, "Under the Orange Blossoms," serves as a beacon of hope and a guide for th...

en-us

51:17

Navigating Life's Labyrinth: A Journey to...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/09/29

Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, from divorce to health challenges, and how a labyrinth became her sanctuary of clarity. Elaine shares practical advice on nurturing both your bo...

en-us

48:18

Feminine Essence, Radiance and Magnetism with Elise...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/09/15

What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an internationally praised Feminine Authenticity and Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their relationship to their magnetism. We discuss Feminine Empowerment Practices which include:Developing self-trust and confidenceShifting from Ext...

en-us

70:38

Hairstylist to Yoga Therapist: A Journey with Yin -...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/09/01

Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experience with yoga, going from initial reluctance to discovering a passion that drove her to teach and heal others.We uncover the benefits of Yin Y...

en-us

53:23

Insecure In Love? Overcoming Attachment Styles with...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/08/18

Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transformative new book, "The Insecure in Love Workbook."Key Topics Discussed:1. Attachment Theory and Adult Relationships. -...

en-us

58:16

The Way of Joy: Balanced Energy for Lifelong Harmony...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/08/04

"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio. With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom and playful spirit shine through as she discusses the founding of "The Way of Joy- A Spiritual Fitness Program and the inspiration...

en-us

49:55

Yoga 2.0: Transform Your Passion into a Profitable...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/07/21

Gwen Ferreira is a longtime yoga teacher who has made the transition from studio teaching to running a profitable digital yoga platform. In this episode, she shares her expertise on building a successful online yoga business.Gwen opens up about the challenges of moving your yoga instruction online while staying true to your values and teaching authentic yoga. She provides practical tips on:- Creating high-quality online yoga courses that stand out - Reaching an international audience th...

en-us

52:55

Teaching Trauma-Sensitive Yoga with Lara Land

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/07/07

As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land. Lara guides us through the differences between trauma-sensitive yoga and traditional yoga classes. We explore how this specialized approach creates a sanctuary for students who have experienced trauma by emphasizing safety, choice,...

en-us

49:33

Colorful Soul Healing: Exploring Synesthetic Art with...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2024/06/23

In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth. Heather shares her personal journey of realizing her synesthetic abilities from a young age when she would draw the melodies she heard in music. She discusses how later discovering the term "syn...

en-us

81 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen