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PODCAST

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Winner of "Top 50 over 50 Podcaster Awards"Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who"ve radically transformed their lives.Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and

health & fitness alternative health

All Episodes

50:45

Women's Energy Healing: Chakras, Hormones & Health...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/09/28

Are you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?What if these aren't separate problems but connected through your body's energy system? Dr. Mary Sanders reveals how your chakras directly influence your hormones and why most women are unknowingly sabotaging their health by carrying everyone else's emotional baggage.What You'll Discover:The Hidden Connection Between Energy and Health:Why your afternoon energy crash is

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11:08

Women Are Not Done At Midlife: Why I Wrote Empress...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/09/21

What would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible?In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" became a calling to challenge everything we've been told about aging as women. Rose opens up about her own journey from breast cancer

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38:22

Complex Grief vs Normal Grief: How Cellular Memory...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/09/14

Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-discovery.What You'll LearnThe physiological difference between normal grief and complex griefWhy traditional therapy often fails for long-term

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14:27

Writing My First Book at 61: How Women Over 50 Can...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/09/08

At 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as women who rule our own lives with wisdom earned through experience. • Written because women over 50 are often told to slow down, step aside, and become invisible • Inspired by seeing brilliance, wisdom, and power in women in their 50s-80s • Developed the "Empress" concept as an alternative to the ...

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54:56

Sacred Feminine Energy: Reconnect with Your Divine...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/08/31

What if everything you've been told about feminine power is wrong?In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why embracing your cyclical, intuitive, and receptive nature is actually your greatest superpower.Discover why the divine feminine has been deliberately suppressed, how sacred rage can transform your life, and why your personal "heroine's journey" looks nothing like the masculine

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15:41

How I Quit Alcohol Using Energy Healing and Ancient...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/08/17

"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Min...

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46:24

Ancient Healing Wisdom: How to Transform Your Health...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/08/03

What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support. We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own hea...

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53:11

The Body's Wisdom: How Medical Intuition & Energy...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/07/20

Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along. In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Faz...

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56:04

Trauma in the Body: How Somatic Therapy Unlocks Deep...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/07/06

Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to h...

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41:04

Burnout to Breakthrough: Shimrit Nativ's Journey to...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/06/22

I'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business. Shimrit reveals how her innate ability to connect deeply with others led her to discover her true calling as a transformational coach. She explains her unique approach that combines science and spirituality to create la...

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39:17

Reinventing Life After 50: How Jen Hardy Built a...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/06/08

What would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island paradise, and built a thriving media empire that celebrates the power and potential of women over fifty. Jen's reinvention story challenges every...

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40:03

Hypnotherapy's Hidden Power: Accessing Your...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/05/25

In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness. Episode Highlights: Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindH...

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45:14

Sleep Deprived? Turn Sleepless Nights into Restful...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/05/11

Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication. So many women in midlife struggle w...

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36:26

Perimenopause Symptoms and Natural Solutions for...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/04/27

What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journe...

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52:59

Sacred Living: Intuition, Reiki, and Bringing Magic...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/04/13

"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. By following her intuition and divine guidance, she has created not only a thriving spiritu...

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15:05

Age Is A Superpower! Celebrating my Top 50 Over 50...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/04/06

⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a super...

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37:35

3D to 5D Consciousness Shift and Spiritual Evolution...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/03/30

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a framework for personal evolution • Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our c...

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44:05

Wine Lover to Wellness Coach: Laura Valvasori's...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/03/16

Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free.Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes.In this episode you will hear:• Laura’s realization about alcohol and health • The difficulties of social

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40:26

ADHD in Women, Authenticity & Finding Your Voice with...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/03/02

Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them. Dive deep into women's ADHD, exploring why many receive...

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53:50

Awaken Your Psychic Abilities: Expert Tips from Reiki...

Chat Off The Mat - Holistic Healing, Feminine Energy... ·

2025/02/16

Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts. Key Topics Covered: - The fundamental difference between intuition and psychic abilities - Why everyone has intuitive potential and how to develop it - Gender differences in expressing and accepting i...

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81 results

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