x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

society & culture relationships

All Episodes

00:32:34

The Heartache of Eating Disorders, Body Dysmorphia &...

More Than Sex and Secrets ·

2025/07/29

This week on our show, we have an illuminating conversation with Mallary Tenore Tarpley, author of Slip, as she honestly and compassionately shares the healing journey of living with eating disorders and body dysmorphia. Mallary explores the long, winding path of recovery and introduces her groundbreaking “middle place” framework—a space where slips are part of healing, and progress is never linear. You’ll hear:Mallary’s deeply personal story: losing her mother at a young age, developing anorexia,

en-us

00:28:11

Unlock your ultimate wellness blueprint in 90 days or...

More Than Sex and Secrets ·

2025/07/23

Unlock your ultimate wellness blueprint with the Amazing YOU Method — the only guide you need to craft a personalized journey toward whole health, mental wellness, and abundant purpose. This transformative episode dives deep into each step of our proven system designed for lasting change:Clarify Your Vision — Discover what thriving wellness means uniquely for you.Optimize Energy & Habits — Align daily routines for holistic health and vitality.Rewire Mindset & Emotions — Cultivate emotional

en-us

00:35:09

What they don't tell you about being married to a...

More Than Sex and Secrets ·

2025/07/15

In this week’s What Is Healed… episode of More Than Sex and Secrets with Dr. Lisha, I’m joined by Coach Jen, author of Married to a Lie, launching now on Amazon and Barnes & Noble. She courageously shares her journey living through covert narcissism, the lessons learned, and the powerful steps she took to break free, reclaim her voice, and redefine her life.In this episode, you'll discover:How identifying covert narcissism helped Jen stop gaslighting, self-doubt, and emotional

en-us

00:32:56

From Healing to Healed: 4 Steps to transform your...

More Than Sex and Secrets ·

2025/07/08

Discover how to truly embody your healed self—not just survive, but thrive. In this powerful new episode, we walk you through the 4 essential steps to move from healing to healed, then invite you into the 90‑Day My Amazing YOU Journal Transformational Experience—a guided journey to leave trauma behind and step fully into your next‑level, brilliant self.We cover - 1) The trick to keep you healing2) How to break free and move through healing3) What you don't even realize you are capable of4) How to

en-us

00:29:45

To testify or not to testify may be your key to...

More Than Sex and Secrets ·

2025/06/30

In this deeply moving episode of our To Be Healed… series, host Dr. Lisha welcomes Brittany Baker, nonprofit founder and fearless advocate, as she shares how testifying set her free—despite facing adversity and a broken judicial system. Brittany’s journey is a testament to the radical truth that owning and sharing your story can liberate you, empower others, and create systemic change.What You'll Discover:The healing power of speaking your truth, even when the odds are against youReal-life

en-us

00:31:17

Are you emotionally stuck in a loop?

More Than Sex and Secrets ·

2025/06/24

Ever feel like you’re on emotional repeat—cycling through fear, frustration, or self-doubt without progress? This week on More Than Sex and Secrets…, we're diving deep into what keeps you emotionally stuck in a loop and how to break free.🔥 In this powerful episode, you’ll learn about:The 4 phases of emotions and how energy moves—or gets frozen—in your systemHow world control, media messaging, and cultural programming influence your emotional loopsWhat emotions help you to release, reframe, and

en-us

00:35:16

JUST STOP - The truth about getting OVER trauma and...

More Than Sex and Secrets ·

2025/06/16

This is the first interview in the series on what HEALED looks like after surviving abuse trauma. I am so excited to share this series with you. Like, follow, and share these inspiring and healing interviews. Abuse trauma is not a life sentence, and HEALING is not your jail. It is my intention to share with you inspiring stories of healed people who each in their own way, has overcome, stepped into their gifts and are living beyond healing. Our first guest is: Tanja Diamond is an autistic polymath,

en-us

00:32:19

Stop Fixing Yourself: When Healing Becomes a Trap

More Than Sex and Secrets ·

2025/06/09

Are you stuck in the self-help spiral? In this powerful episode, Dr. Lisha dives deep into the addiction to healing and how it keeps survivors of abuse and trauma constantly chasing the next breakthrough. If you're always “working on yourself” but never feel free—this episode is your wake-up call.Learn how to balance your physical, mental, emotional, and spiritual power bodies, and finally break the trauma loop so you can start LIVING. This is your invitation to step off the healing treadmill

en-us

00:32:07

Why You Can’t Feel Better — The Truth About Emotions

More Than Sex and Secrets ·

2025/05/31

Are you unknowingly addicted to your emotions—and the stories that keep them stuck? In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores the emotional addiction cycle and how unhealed trauma, inner narratives, and nervous system dysregulation keep you trapped in loops of anxiety, depression, anger, or numbness.✨ Learn how to identify emotional dependency✨ Discover why your body holds onto emotional pain✨ Explore practical ways to detox your mind, body & soul✨ Get a

en-us

00:32:46

Unlocking Potential: Navigating the Resistance to...

More Than Sex and Secrets ·

2025/05/21

MAKING CHANGES - doesn't need to be so hard or take so long when you know what I am about to share with you in this podcast episode.Breaking free from survival mode is a courageous journey, especially for abuse survivors. In this empowering episode, we delve into the hidden resistance that arises when stepping out of survival mode and into a life of purpose and joy. Discover practical strategies to recognize and navigate these internal barriers, transforming them into stepping stones toward your

en-us

00:30:39

Is "I am not enough" ruining your relationships

More Than Sex and Secrets ·

2025/04/24

In this transformative episode of More Than Sex and Secrets, titled “Is 'I Am Not Enough' Ruining Your Relationships?”, we delve into the pervasive limiting belief of unworthiness and its impact on personal connections. Feelings of inadequacy can stem from various sources, including childhood experiences and societal pressures, leading to patterns of self-sabotage and strained relationships .To address and heal these deep-seated beliefs, the episode introduces the ancient Hawaiian practice of

en-us

00:31:44

Are you so stressed all time - you could be locked in...

More Than Sex and Secrets ·

2025/04/01

In this enlightening episode of "Are You So Stressed All the Time – You Could Be Locked in Fight, Flight, or Freeze," we delve into effective strategies to reset your nervous system, aiming to reduce stress and heal trauma reactivity. Chronic stress and unresolved trauma can trap individuals in heightened states of fight, flight, or freeze, impacting overall well-being. We explore various techniques designed to restore balance to your nervous system, including:Mindfulness Meditation: Join

en-us

00:30:31

Break Free from Narcissism: Spot the Signs, Heal Your...

More Than Sex and Secrets ·

2025/03/25

Have you ever felt trapped in a toxic relationship and wondered if you're dealing with a narcissist? In this powerful episode, I sit down with Kerry Kerr McAvoy, Ph.D., a retired psychologist, author, and expert on cultivating healthy relationships and deconstructing narcissism. Dr. Kerry's blogs have been featured on Mamami, YourTango, Scary Mommy, and The Good Men Project. Her book, Love You More, gives an uncensored glimpse into her survival of narcissistic abuse, while her workbook,

en-us

00:47:22

Did trauma make your TOO sensitive - stuck? This show...

More Than Sex and Secrets ·

2025/03/16

For many they think of hypervigilance, disassociation or empathy as a sensitivity to fix, numb or confuse. But after studying these symptoms of trauma survival and what we know about consciousness and higher states of humanity. I have a different take on it. In today's episode I share parts of a longer masterclass I lead this week at Your Own University - if you would like to get notices when masterclasses are happening and join a class or the club - go here -

en-us

00:37:54

Say goodbye with out regret and hello with confidence...

More Than Sex and Secrets ·

2025/03/06

Learning to say goodbye without regret or feeling guilt is so very freeing. In this episode Angelika Christie and I share about having a healthy relationship. Her books and the secret of Loving, Free. Get it touch with her: Christie.Angelika@gmail.comAngelika Christie ND, RMTinfo@angelika-christie.comwww.baronessangelika.tvBook A Callhttps://angelikachristie.youcanbook.meLive every Saturday at 3 PM EThttps://winwinwomen.tv/show/your-radiant-life-after-55Join my FB Group

en-us

00:32:14

Trauma Transformers: Breaking Free from Fear, the...

More Than Sex and Secrets ·

2025/02/24

Are you unknowingly trapped in survival mode? In this episode of [Podcast Name], we dive deep into what it means to be a Trauma Transformer—someone who turns pain into power, fear into freedom, and triggers into transformation.We'll uncover:✅ The hidden ways trauma keeps you stuck in fear & reactivity✅ How the ‘Matrix’ conditions you to stay small—and how to break free✅ The secret to mastering non-reactivity & stepping into your highest selfIf you’ve ever felt like your past is

en-us

00:29:45

How manifesting works differently for abuse...

More Than Sex and Secrets ·

2025/02/04

Discover how abuse survivors can harness the power of manifestation to reclaim their lives in our latest 30-minute podcast episode, "How Manifesting works different for abuse survivors. AND how you get it to work FOR YOU!" We delve into the unique challenges faced by survivors and provide actionable strategies to make manifestation work for you. Join us as we explore healing, personal growth, and the journey to empowerment.Ready to take the next step in your healing journey? Join our YOU

en-us

00:29:47

Why therapy isn't effective to heal from sexual trauma

More Than Sex and Secrets ·

2025/01/25

Traditional therapy often leaves survivors feeling stuck, unseen, or unsupported when it comes to healing from sexual trauma. In this revealing episode, Dr. Lisha Antiqua explains why conventional approaches may fall short and introduces holistic, survivor-focused methods that lead to lasting transformation. Learn how to take control of your healing journey, move beyond the limitations of therapy, and step into a life of empowerment and peace.💎 Special Offer: Transform Your Life with the Amazing

en-us

00:25:57

Dying to heal , grieving the life you lived in abuse

More Than Sex and Secrets ·

2025/01/13

Keep talking about it for survivors of abuse has always been censored be it in our own homes, in courts and of course online. Healing the effects of this injury, has been censored, because a survivor that is healthy, has wisdom, confidence and less fear because we have already lived through it. Share your story, share your healing, inspire and make friends in our FREE and open forum at Your Own University - get Unstoppable Confidence a free mini course about your power and path to healing from

en-us

00:30:52

If you've been told "You're not a victim" "Don't be a...

More Than Sex and Secrets ·

2025/01/05

The system and abusers are masters at minimizing or even making victims feel ashamed or embarrassed about being victimized. I have seen this one denial within many survivors keep them stuck, repeating toxic patterns and feeling ashamed for decades. This one show may just save you years of therapy, and help you avoid the next toxic relationship. You are invited to join UC our free community with Dr. Lisha Join the YOU Matter club (Lisha invited you to use the code 2025YOU to get the new year club

en-us

126 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger