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PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure, exploring how trauma distorts your connection to self, and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

health & fitness sexuality

All Episodes

00:35:09

I Am Jane Doe: What Happens After Rape and How...

More Than Sex and Secrets ·

2026/10/09

I Am Jane Doe is a movement: The Cornell 7, Sexual Assault Trauma, and the Fight to Be HeardWhat happens when surviving sexual assault is only the beginning of the fight?The Cornell 7 case and the growing #IAmJaneDoe movement have brought national attention to sexual violence, consent, institutional accountability, and the extraordinary challenges survivors face when seeking justice. But what happens to the person behind the headlines?In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua

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00:33:50

Survivors & the Legal System: What You Need to Know...

More Than Sex and Secrets ·

2026/10/02

What happens when a survivor decides, “I’m ready to do something about what happened to me”? Where do you start? What should you know before entering the legal system, especially when trauma, family, children, custody, or years of silence are part of the story?This week on More Than Sex and Secrets, Dr. Lisha Antiqua sits down with family-law attorney, author, speaker, and advocate Jamie Britt Paine for a candid conversation about survivors, the legal system, and what people should understand before

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00:24:48

Ready to Reinvent Yourself? Let Go of Who You Were...

More Than Sex and Secrets ·

2026/09/25

In this episode, you are my bestie, and we are having a chat. I just turned on the mic and shared that I have been going through a rebirth, and my business has too. We talk about how many versions of yourself are you still trying to keep alive because you worked so hard to become them?This week on More Than Sex and Secrets, I get personal about rebirth, reinvention, identity shifts, and the courage required to let an old version of yourself end.With new websites, a new Amazing YOU Flow app, new

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00:37:58

Men Have Pain Histories Too: Male Trauma, Emotional...

More Than Sex and Secrets ·

2026/09/18

What happens when a man wants closeness, love, and intimacy, but has never learned how to safely open up?In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with men’s embodiment coach and group facilitator Jason Lange for an important conversation about male trauma, childhood abuse, emotional intimacy, relationships, vulnerability, and the need for meaningful connection between men.Men have pain histories too. Men experience abuse, rejection, abandonment, shame, loneliness,

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00:36:00

What Is Virginity? The Hymen Myth, Sexual Shame and...

More Than Sex and Secrets ·

2026/09/10

What is virginity, and why has society tied it to purity, innocence, and a person’s value? In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua challenges the hymen myth, virginity culture, sexual shame, and the belief that consensual sex or sexual abuse changes your worth. If your first sexual experience involved molestation, coercion, betrayal, or assault, the responsibility belongs to the person who violated your right to choose. Your body is still yours. Your innocence, goodness, and

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00:44:38

Coming Out at 40: Dissociation, Sexuality & Finally...

More Than Sex and Secrets ·

2026/08/30

What happens when you reach 40 and realize part of your identity has been waiting for you to acknowledge it?In this deeply personal episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Sarah Rutledge Fischer for an open conversation about dissociation from the body, sexuality, identity, relationships, and Sarah’s experience of coming out as a lesbian later in life.Sarah shares what it was like to recognize and admit her sexuality at 40, after years of feeling disconnected from

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00:32:33

Are They Demons, Trauma or Psychosis? What Happens...

More Than Sex and Secrets ·

2026/08/24

Have you ever thought, “Something took over,” “I wasn't myself,” or “Where did THAT reaction come from?”In this provocative episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores the intersection of demons, trauma responses, dissociation, psychosis, spiritual experiences, and the moments when we feel disconnected from ourselves.We look at the language of “fighting your demons” through the four elements of self: physical, mental, emotional, and etheric. What is happening in your nervous

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00:43:46

45 minutes to more safety, visibility and success - A...

More Than Sex and Secrets ·

2026/08/14

This show is a complete experience you can do again and again. My guest this week is amazing: Louise Swartswalter, who generously walks us through a complete BRAIN system session. I have never had a guest totally open up her heart and method to share a transformation live. I have listened a few times, and each time I feel tingles and openings. Let me know what you think. She has a wonderful event happening where we will experience this dynamic work firsthand and see the shifts in our faces. Get the

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00:24:15

Identity vs. Personality: The Difference That Will...

More Than Sex and Secrets ·

2026/08/08

What if the life you're living isn't being created by your personality... but by the identity you've been carrying since childhood?In this eye-opening episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores one of the most powerful concepts in personal transformation: identity shifting.You'll discover the difference between identity, personality, and character—and why understanding these distinctions could change the way you approach healing, relationships, confidence,

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00:35:01

Reclaim Your Radiance: Chakra Healing, Joy & Living...

More Than Sex and Secrets ·

2026/07/31

What if your joy has never been lost, only buried beneath stress, trauma, and the expectations of everyone else?In this uplifting episode of More Than Sex and Secrets, Dr. Lisha Antiqua welcomes Marla Sacks for a heart-centered conversation about chakra alignment, energy healing, self-discovery, and reclaiming your natural radiance.Marla shares how aligning your energy centers can help you reconnect with your authentic self, release emotional blocks, and experience greater peace, confidence, and

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00:30:29

A download from a Qveen Herby concert for you, to...

More Than Sex and Secrets ·

2026/07/27

This episode is a download in itself. Let me know in the comments or via email what you learned about yourself through it (info@lishaantiqua.com). Last Friday I went to a fun concert, and during it the whole audience leveled up. In this episode, you will level up, know yourself, feel more connected to you, or see exactly where your old identity is holding on for dear sick life.In this show, we go over the 4 areas of dissociation and why it's hard for some survivors to live again. We discuss what 5 D

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00:33:08

From Life Lessons to Life's Work: Creating an...

More Than Sex and Secrets ·

2026/07/16

What if your greatest struggles, lessons, and healing journey were actually the foundation of your most authentic brand?In this inspiring episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with branding expert Angel Dash to explore how our life experiences shape our voice, message, and the businesses we are meant to create.Together, we discuss why the most impactful brands are not built from strategy alone they are built from authenticity, purpose, healing, and courage.Angel shares

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00:35:35

Freedom Isn't a Holiday: Escaping Survival Mode and...

More Than Sex and Secrets ·

2026/07/03

This week, millions of people in the US will celebrate freedom with fireworks, family gatherings, and flags waving in the summer sky.But what if you're safe... and still don't feel free?What if survival didn't end when the trauma ended?In this heartfelt Fourth of July episode, Dr. Lisha Antiqua explores the invisible prison of survival mode and why so many people continue living with chronic stress, hypervigilance, financial pressure, people-pleasing, and nervous system exhaustion long

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00:48:13

CPTSD Doesn't Have to Define Your Success

More Than Sex and Secrets ·

2026/06/26

This week's conversation is one of the most honest we've had on More Than Sex and Secrets.Dr. Lisha Antiqua sits down with entrepreneur, podcast host, and business mentor Tiffany Carter of ProjectME with Tiffany to talk openly about something many successful women quietly carry—Complex PTSD (CPTSD), childhood trauma, perfectionism, and the fear of never feeling enough.While social media often celebrates success, it rarely shows the invisible healing journey behind it. Tiffany shares her

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00:41:34

We are healing the wrong way.

More Than Sex and Secrets ·

2026/06/18

In this soul-provoking episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores what it truly means to reclaim the throne of your own life.Drawing inspiration from the ancient Gospel of Thomas, soul psychology, and decades of working with survivors, Lisha challenges the beliefs that keep people and herself trapped in fear, victimhood, scarcity, and powerlessness.What happens when you stop giving your authority to the news, the economy, your diagnosis, your trauma, or the opinions of

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00:34:07

The world WOULD NOT be a better place without you.

More Than Sex and Secrets ·

2026/06/12

This week's episode is an inspiring interview about overcoming, self-acceptance, and so much more with our guest Christopher Carazas, author of Now That I am Still Here, who touches on hard topics, like suicide ideation, autism, and personal awareness.Christopher is an autistic survivor of emotional and psychological abuse. He spent years performing wellness and shrinking himself to fit, until collapse forced him into radical honesty. His memoir, "Now That I’m Still Here," is linked

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00:37:19

Stop thinking and Start Orgasming...it's your pleasure

More Than Sex and Secrets ·

2026/06/01

This week on More Than Sex and Secrets, Dr. Lisha Antiqua and another sexual pleasure coach and creator of the Bonk Better Method, Melanie Bonk, are sharing how to reconnect to the presence of pleasure. Melanie Bonk has 27 years of lived partnership and nearly three decades devoted to relational work. She supports couples and individuals in building emotional safety, authentic communication, and a deeply satisfying connection.Where science meets the sacred in service of your pleasure. You deserve to

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00:32:47

Why ADULT - Childhood Sexual Abuse survivors are the...

More Than Sex and Secrets ·

2026/05/27

In this deeply personal and powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua speaks directly to adult survivors of childhood sexual abuse and adult sexual trauma about why she refuses to stay silent about the lifelong impact abuse has on the body, mind, identity, relationships, nervous system, and soul.After years of working with survivors and being a survivor herself, Lisha shares the heartbreaking reality that many doctors, therapists, and healing professionals are still only

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00:45:56

How Women Reclaim Pleasure, Desire & Safety After Trauma

More Than Sex and Secrets ·

2026/05/15

In this deeply honest and intimate episode of More Than Sex and Secrets, I sit down with Dr. Saida Désilets, an international teacher of embodied feminine wisdom, desire, and sensual healing, to explore what happens when a woman no longer feels safe with her own desire... and how she comes home to it again.Together we talk about:✨ Why you ARE worthy of being your greatest desire✨ How we define desire impacts desire, intimacy, arousal, and emotional safety✨ The difference between performing sexuality

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00:31:47

What Non-Consensual Sex Does to the Body, Brain, and...

More Than Sex and Secrets ·

2026/05/12

Become an insider at YOU - Join our Unstoppable Confidence community - Soul Express UCWhat does childhood sexual abuse, coercion, and non-consensual sex actually do to the body, brain, hormones, and nervous system, and why do so many survivors struggle with desire, intimacy, trust, pleasure, and receiving love afterward?In this powerful episode of More Than Sex and Secrets, Lisha Antiqua breaks down the science of trauma, the nervous system, attachment, desire, pleasure, and the healing power of

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