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PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

health & fitness sexuality

All Episodes

00:29:36

The power of healing, miracles, music, and overcoming.

More Than Sex and Secrets ·

2025/12/06

The final show in season 3 - THE PATH TO HEALING!! This show is a perfect conclusion of the series on what it means to be healed. And an introduction to our season 4 theme, worthiness. Just one day after the passing of her soulmate, Debrah Weed, blessed us with this interview. It is real, raw, and inspirational. The power of healing, miracles, music, and overcoming. My guest today is Debrah Weed. After overcoming a misdiagnosis that left me bedridden for three years, I’ve poured my energy into

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00:29:33

The Part of You That Went Missing: Understanding Soul...

More Than Sex and Secrets ·

2025/12/05

Have you ever felt like parts of you disappeared after trauma? In this powerful episode of the More Than Sex and Secrets Podcast, Dr. Lisha Antiqua dives deep into the science and soul of soul fragmentation, trauma recovery, and how time, space, and identity can fracture after overwhelming experiences — and how to call your power back.You’ll learn:What soul fragmentation really is (and how to recognize it)The neuroscience of trauma and identity lossHow to reconnect with your body, mind, emotions,

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00:28:17

Taking Back Your Power: Healers, Dependency & Divine...

More Than Sex and Secrets ·

2025/11/18

In this potent episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with energy mentor and fellow BLYSS session leader Kerry Doran for a grounded and honest conversation on spiritual sovereignty.We explore how so many of us—especially sensitive, empathic, and trauma-affected souls; unknowingly give our authority away in our healing journey. Whether it's depending on coaches, therapists, intuitive healers, or gurus… we can fall into a cycle of outsourcing our inner wisdom.Kerry and

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00:32:41

The Wound They Left Behind: Healing Abandonment &...

More Than Sex and Secrets ·

2025/11/13

In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua unpacks the deep emotional imprint left by abandonment wounds — especially when you don’t understand why they left, or were taught to "just be strong" and never show your pain.If you've ever been told not to cry, to suck it up, or felt shame for still hurting — this conversation will validate everything you've carried in silence.We explore:The trauma of emotional neglect and sudden abandonmentHow childhood conditioning ("don’t

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00:26:38

No More Repeating the Past: How She Healed & Helped...

More Than Sex and Secrets ·

2025/11/03

In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with holistic coach Reese, who shares her raw and transformational journey from surviving childhood abuse and navigating the world of sex work—including working as a dominatrix—to healing unhealable diagnoses and breaking free from trauma loops.Reese opens up about the complex reality of being a sex worker while living with deep emotional pain, and how reclaiming her identity and body helped her move from survival to

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00:29:35

From Therapy to Transformation: Why Coaching Is the...

More Than Sex and Secrets ·

2025/10/28

In this transformative episode, Dr. Lisha Antiqua reveals why trauma-informed coaching is the new frontier in healing — and how identity recovery is the future of helping survivors reclaim confidence, connection, and sovereignty.Discover the trap of traditional therapy, and how your trauma is not the issue, but how you treat it is. She discusses ways to reset your nervous system, rebuild identity, and align you with your divine purpose. Whether you’re a therapist, coach, or someone ready to live

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00:30:06

Breaking Free: Trauma, Programming, and Religious Abuse

More Than Sex and Secrets ·

2025/10/13

This week’s episode features a deeply healing conversation with Ann Russo, a therapist, healer, and educator who works across the USA and around the world, specializing in religious trauma, inner child work, and nervous system regulation.We explore:✨ The effects of childhood programming on adult relationships✨ How religious abuse creates confusion, guilt, and shame✨ Tools for inner child healing and rebuilding trust✨ Ways to upgrade your therapeutic care✨ The difference between traditional therapy

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00:30:11

From Confusion to Clarity: My Story of Gaslighting &...

More Than Sex and Secrets ·

2025/10/07

Have you ever questioned your reality, your memory, or your worth—because someone else constantly made you feel "too sensitive" or "crazy"? In this raw and revealing episode, Dr. Lisha shares her personal experience navigating the hidden world of gaslighting and covert narcissism in an intimate relationship.From the subtle signs to the soul-twisting confusion, she takes you on a journey of emotional abuse, self-doubt, awakening, and ultimately—reclaiming clarity and power. If

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00:26:56

Imagine Healing in a Single Session: Your Path to...

More Than Sex and Secrets ·

2025/10/01

This week I got to interview another inspiring healer, therapist, and creator, Harris Eddie Hill (they/them) is a nonbinary podcaster, connection expert, best-selling author, and founder of The Secure Connection Method - a trauma-informed framework that helps people create secure, strong relationships in love, leadership, and life.We talk about a little of everything and I think you will gain so much from what they have to say and share. This show is especially for you if you - like Harris, Consider

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00:30:13

Why it's hard for survivors to receive complements.

More Than Sex and Secrets ·

2025/09/16

Why is it so hard for survivors to celebrate themselves or even accept compliments? In this journal masterclass episode, we explore how shame, guilt, low self‑esteem, and moral values can block our ability to feel pride, confidence, and self‑worth. Discover the transformative journey from hiding in shame to embracing your truth — because healing isn’t just about surviving, it’s about learning to receive love, honor your growth, and allow yourself to be proud.What you’ll learn:How shame & guilt

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00:37:16

Reawakening the divine gifts, abuse shuts down.

More Than Sex and Secrets ·

2025/09/11

Join us this week on More Than Sex and Secrets: What Is Healed…, as we welcome Jeanette St. Germain, founder of Radiant Soul Center. With over 20 years of experience in spiritual mentoring, energy alchemy, and guiding rising consciousness, Jeanette brings a powerful healing vibration. She supports those moving through life transitions, helping them reclaim clarity, divine connection, and service to their highest purpose. We dive into religious abuse, energetic blocking, and awakening to your own

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00:29:30

Gratitude Secrets That Rewire Your Brain for Wealth,...

More Than Sex and Secrets ·

2025/09/02

In this episode of More Than Sex & Secrets (or your podcast name), Dr. Lisha Antiqua dives into the transformational power of gratitude—not just as a feel-good practice, but as a proven method to reprogram your nervous system, retrain your brain, and raise your frequency to attract abundance.You’ll discover 5 powerful (and often underutilized) gratitude practices that go beyond journaling—practices that calm trauma responses, regulate stress, and help your body feel safe enough to receive

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00:32:01

Self‑Care as Armor: Building Emotional Resilience &...

More Than Sex and Secrets ·

2025/08/21

Join Dr. Lisha on More Than Sex and Secrets as she welcomes Tasha Ina Church, also known by her Stó:lō name Iyèmote (“Strives for Empowerment”). Tasha is the visionary founder of ElleLiveAction, a global empowerment coaching brand dedicated to nurturing healing and safety—mind, body, and spirit. With over 25 years of experience, Tasha has impacted over 13,500 students across 132 countries, teaching Self‑Care, Self‑Healing, Self‑Empowerment, and Empowerment Self‑Defense. Born into healing traditions

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00:28:08

How you tell your story matters, to how quickly you...

More Than Sex and Secrets ·

2025/08/14

Unlock the power of your voice in this transformative podcast episode designed for survivors who are ready to reclaim their narrative with strength, resilience, and clarity. We dive deep into healing from trauma, sharing personal stories, building empowerment, and stepping into your truth from a place of empowerment—not pain.What You’ll Discover:How to reclaim your voice and share your survival story from strength, courage, and healing. Awareness practice to immediately shift your story and heal

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00:32:34

The Heartache of Eating Disorders, Body Dysmorphia &...

More Than Sex and Secrets ·

2025/07/29

This week on our show, we have an illuminating conversation with Mallary Tenore Tarpley, author of Slip, as she honestly and compassionately shares the healing journey of living with eating disorders and body dysmorphia. Mallary explores the long, winding path of recovery and introduces her groundbreaking “middle place” framework—a space where slips are part of healing, and progress is never linear. You’ll hear:Mallary’s deeply personal story: losing her mother at a young age, developing anorexia,

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00:28:11

Unlock your ultimate wellness blueprint in 90 days or...

More Than Sex and Secrets ·

2025/07/23

Unlock your ultimate wellness blueprint with the Amazing YOU Method — the only guide you need to craft a personalized journey toward whole health, mental wellness, and abundant purpose. This transformative episode dives deep into each step of our proven system designed for lasting change:Clarify Your Vision — Discover what thriving wellness means uniquely for you.Optimize Energy & Habits — Align daily routines for holistic health and vitality.Rewire Mindset & Emotions — Cultivate emotional

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00:35:09

What they don't tell you about being married to a...

More Than Sex and Secrets ·

2025/07/15

In this week’s What Is Healed… episode of More Than Sex and Secrets with Dr. Lisha, I’m joined by Coach Jen, author of Married to a Lie, launching now on Amazon and Barnes & Noble. She courageously shares her journey living through covert narcissism, the lessons learned, and the powerful steps she took to break free, reclaim her voice, and redefine her life.In this episode, you'll discover:How identifying covert narcissism helped Jen stop gaslighting, self-doubt, and emotional

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00:32:56

From Healing to Healed: 4 Steps to transform your...

More Than Sex and Secrets ·

2025/07/08

Discover how to truly embody your healed self—not just survive, but thrive. In this powerful new episode, we walk you through the 4 essential steps to move from healing to healed, then invite you into the 90‑Day My Amazing YOU Journal Transformational Experience—a guided journey to leave trauma behind and step fully into your next‑level, brilliant self.We cover - 1) The trick to keep you healing2) How to break free and move through healing3) What you don't even realize you are capable of4) How to

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00:29:45

To testify or not to testify may be your key to...

More Than Sex and Secrets ·

2025/06/30

In this deeply moving episode of our To Be Healed… series, host Dr. Lisha welcomes Brittany Baker, nonprofit founder and fearless advocate, as she shares how testifying set her free—despite facing adversity and a broken judicial system. Brittany’s journey is a testament to the radical truth that owning and sharing your story can liberate you, empower others, and create systemic change.What You'll Discover:The healing power of speaking your truth, even when the odds are against youReal-life

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00:31:17

Are you emotionally stuck in a loop?

More Than Sex and Secrets ·

2025/06/24

Ever feel like you’re on emotional repeat—cycling through fear, frustration, or self-doubt without progress? This week on More Than Sex and Secrets…, we're diving deep into what keeps you emotionally stuck in a loop and how to break free.🔥 In this powerful episode, you’ll learn about:The 4 phases of emotions and how energy moves—or gets frozen—in your systemHow world control, media messaging, and cultural programming influence your emotional loopsWhat emotions help you to release, reframe, and

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