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PODCAST

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body

health & fitness nutrition

All Episodes

01:00:57

More D could save your life

Lisa Beats Your Meat - A vegan plant based health... ·

2020/05/20

Tonight we talk about some crazy new insights on vitamin D. Which is actually a hormone and not a vitamin. It can help your body fight infectious disease (apparently) but it has so many other benefits. Check it

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01:07:19

Meat "crisis" explained

Lisa Beats Your Meat - A vegan plant based health... ·

2020/05/14

Tonight we breakdown the impact this Covid virus is having on the meat industry. There are meat shortages all around the world, perhaps it's time to rethink some habits.

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01:17:30

Coronavirus conspiracies and myths

Lisa Beats Your Meat - A vegan plant based health... ·

2020/03/26

Corona part 2. Tonight we talk about some of the myths surrounding these troubling times. Enjoy!

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53:06

Coronavirus - VIDEO on Youtube!

Lisa Beats Your Meat - A vegan plant based health... ·

2020/03/19

You can watch or listen to this on YOUTUBE! Day one of social distancing. We discuss the Covid-19 virus tonight, how a vegan world can prevent this, and what we can do to keep our bodies healthy and ready to fight.

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01:07:29

Fake meat, is it healthier?

Lisa Beats Your Meat - A vegan plant based health... ·

2020/03/08

Tonight we throw down. What is better for you? Real meat or fake meat? Obviously fake meat is better for the environment in every way but tonight we focus on the health aspect of the imitation beef. Enjoy!

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47:22

What if the whole world went vegan?

Lisa Beats Your Meat - A vegan plant based health... ·

2020/02/18

The whole world vegan? It's a pipe dream, but is it possible? What would happen? Don't worry, we figured it all out on tonight's episode.

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01:12:57

700 vegan tips

Lisa Beats Your Meat - A vegan plant based health... ·

2020/02/09

Episode 82! We’re back after our longest break, but don't worry. LBYM is back in full force for 2020. Tonight we talk about vegan culture as we rip though a list of 100 vegan tips. We pretty much just pluck out our favorites. Thanks for listening and please subscribe!

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01:14:16

Vegans don't exist

Lisa Beats Your Meat - A vegan plant based health... ·

2019/11/22

Episode 81 was awesome. I think this a message that all vegans need to remember, it's pretty much impossible to be totally vegan. The definition of vegan is up to you.

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48:41

High Performance Vegans and The Game Changers

Lisa Beats Your Meat - A vegan plant based health... ·

2019/11/11

In episode 80 we discuss our reaction to the Game Changers documentary. We go over some of the performance advantages vegan athletes possess. Great show but ends a bit abruptly thanks to our lovely children, but we covered what we needed to. Thanks, hope you enjoy!

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01:03:20

Treat or Prevent Breast Cancer

Lisa Beats Your Meat - A vegan plant based health... ·

2019/10/18

Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan experiences we had on our last North East adventure.

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01:18:16

Red meat is not ok, and Horseshoe Crab blood

Lisa Beats Your Meat - A vegan plant based health... ·

2019/10/08

This episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it easily. We also talk about horseshoe crab blood and why is so valuable and how horseshoe crabs are treated in the process.

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01:23:46

An interview with some strong vegans

Lisa Beats Your Meat - A vegan plant based health... ·

2019/09/21

Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Columbus Ohio.https://www.sculptdecor.com 9/26 Grandview @ 850 First Ave. at the yard. Pumpkin carving from 530-730 9/27 New Albany High School Pumpkin

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49:08

Stroke Me Stroke Me

Lisa Beats Your Meat - A vegan plant based health... ·

2019/09/15

If you're vegan you've most likely been approached by a hater with this recent study claiming that vegans and vegetarians have a 20% higher risk of stroke. The problem with this study is the vegans were lumped in with the vegetarians and made up a very tiny proportion of this study. Listen to us unscientifically break it down in episode 76. Thanks for listening!

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01:12:59

CBD oil and doing drugs

Lisa Beats Your Meat - A vegan plant based health... ·

2019/09/03

Episode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the benefits, what are the side effects, what have studies shown? We also talk a lot about using marijuana and other drugs. Thanks for listening!

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01:07:43

The Amazon is on fire bro

Lisa Beats Your Meat - A vegan plant based health... ·

2019/08/29

So if you haven't heard, the Amazon rainforest is on fire. Also, it's because people eat cows, maybe. On episode 75 Lisa and Jimi break down all the facts and misinformation surrounding these fires and offer a real life perspective on another miscommunicated world event.

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01:05:15

Vegan fest Columbus

Lisa Beats Your Meat - A vegan plant based health... ·

2019/08/26

We hosted a talk at the Columbus Vegan Fest today, that was our theme but we were all over the place. The goal was to revisit how we ended up with this podcast, hope you enjoy!

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01:04:31

Diets of the flesh - for new vegans

Lisa Beats Your Meat - A vegan plant based health... ·

2019/08/13

On episode 74 we get up close and personal with some new vegans. Our guests, Kathleen and AJ discuss what it was like to make the switch. Well AJ didn't make it past 30 days but we hope we'll win him back. Topics tonight include pooping, documentaries, McDonalds sprite, addiction, cheese and flat feet. Hope you enjoy, it was a great episode. There is also a special appearance at the end of the episode from out dear friend Jordan.

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01:24:46

How fat is your state?

Lisa Beats Your Meat - A vegan plant based health... ·

2019/07/31

Ep 73 was BUSY! Today’s Topics - Budweiser beer is wind powered - Lisa’s Instagram battle WARNING! SHE’S MAD - Fattest states and BMI - The health of America, State by state - Why is the south so unhealthy? - The Midwest has the best looking people. MGK?- Fake lamb taste better - Suicide on the rise in America - Trump and rats in Baltimore- Homelessness - More people dying from opioids than car accidents! - Paper straws in plastic cups - Europe has 6 of top 10 healthiest countries - The RIC coming

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46:08

Avoid shrinking when you're old

Lisa Beats Your Meat - A vegan plant based health... ·

2019/07/22

Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks!

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01:09:31

Lisa Beats FAKE Meat

Lisa Beats Your Meat - A vegan plant based health... ·

2019/07/04

Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty.

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109 results

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