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PODCAST

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body

health & fitness nutrition

All Episodes

01:05:06

Vegan cheese and dairy

Lisa Beats Your Meat - A vegan plant based health... ·

2023/10/20

Tonight we revisit the dairy discussion. We discuss how to break free from cheese and other dairy products that most new vegans struggle with. Let us know what you think!

en

01:09:59

Mindfulness

Lisa Beats Your Meat - A vegan plant based health... ·

2023/10/01

Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please follow, review, or like the show. Thanks!

en

01:11:55

The 10 deadliest animals

Lisa Beats Your Meat - A vegan plant based health... ·

2023/02/26

Tonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world.

en

01:21:20

10 worst animal attacks in recent history

Lisa Beats Your Meat - A vegan plant based health... ·

2023/02/18

Tonight we discuss some of the worst animal attacks in recent history, some you may remember. We also discuss the latest on the East Palestine chemical spill.

en

01:03:39

East Palestine Ohio Train Derailment

Lisa Beats Your Meat - A vegan plant based health... ·

2023/02/16

What in the world is going on in East Palestine Ohio? We live in Ohio and the media, government and local residents are all telling a different story. We try to make sense of it in episode 105

en

01:01:01

Sleep cycles explained

Lisa Beats Your Meat - A vegan plant based health... ·

2023/02/05

Tonight we discuss Groundhog Day and sleep cycles. Are you sleeping enough and is it quality sleep? We compare sleep tracking results from our apple watch and apparently Lisa is the better sleeper. Not surprised. Hope you enjoy, please follow like or share our show, thanks!

en

01:09:16

The worst things you can do for your body

Lisa Beats Your Meat - A vegan plant based health... ·

2023/01/29

What are some of the worst things you can do to your body? Honestly we all do many of these things but an overall healthy lifestyle starts with what you eat. Tonight we discuss some of the things we could do better, Lisa is a bit disappointed with the list but It's informative and gets the point across.

en

01:04:03

Gas stoves and appliances, all you need to know

Lisa Beats Your Meat - A vegan plant based health... ·

2023/01/22

Lisa beats your meat is a dynamic duo, An incredible vegan cook and a contractor, we have all you need to know about this silly debate. Gas or pass. Let us know what you think at Lisabeatsyourmeat@gmail.com or on instagram.

en

01:02:11

How vegans surviveThanksgiving

Lisa Beats Your Meat - A vegan plant based health... ·

2021/11/21

Tonight we discuss vegan thanksgiving recipes and how to deal with family that may not be very supportive.

en

54:45

Fauci dogs and NIH Animal testing

Lisa Beats Your Meat - A vegan plant based health... ·

2021/11/12

Tonight we unpack the latest headlines accusing Dr. Fauci of being involved in questionable animal testing. Almost 20 billion tax dollars are spent on animal testing in the U.S. Each year. What can we do to fight back?

en

01:05:35

Vegans p00p better

Lisa Beats Your Meat - A vegan plant based health... ·

2021/11/04

Tonight we examine the digestive benefits of going vegan. Lisa also shares some of her great new recipes.

en

57:44

Vegan kids are short and weak

Lisa Beats Your Meat - A vegan plant based health... ·

2021/06/18

So some shotty science out of Poland concluded that vegan kids are shorter and weaker that other kids. Obviously we take issue with this as we are raising 2 vegan boys. We debunk everything for you tonight, Lisa also shares some amazing new recipes.

en

54:40

Is Recycling a Sham?

Lisa Beats Your Meat - A vegan plant based health... ·

2021/06/03

Tonight we discuss what actually gets recycled when you put your bin on the curb and how we can reduce the consumption of non-recyclable plastics. Lisa also shares tons of awesome recipes.

en

01:16:32

The Covid Vaccine

Lisa Beats Your Meat - A vegan plant based health... ·

2021/01/05

Is the vaccine vegan? Was it rushed? Should you be hesitant to take it? Was it tested on animals? Did they use fetal cells used? All these questions were answered on tonight episode of Lisa Beats Your Meat. Please leave us a review and give us a follow!

en

01:04:19

The avocado dilemma

Lisa Beats Your Meat - A vegan plant based health... ·

2020/12/24

How can we ethically eat avocados? Listen to find out. Also Lisa keeps accusing Jimi of being drunk. But he's not, he's tired (p.s. this is Jimi)

en

01:06:46

Let's reduce waste

Lisa Beats Your Meat - A vegan plant based health... ·

2020/12/14

Compartmentalize! On tonight's episode we discuss ways to reduce waste in our day to day lives. We also discuss hot sauce!

en

01:14:48

Monkey slaves and corona shutdowns

Lisa Beats Your Meat - A vegan plant based health... ·

2020/11/15

Lisa and I start the show with an unplanned argument about shutdowns and coronavirus reactions. We eventually discuss companies pulling products because of monkey labor and abuse practices.

en

01:15:19

Health effects of Dairy (They aren't good)

Lisa Beats Your Meat - A vegan plant based health... ·

2020/11/08

Tonight we discuss how to make cheese, Lisa's attempt at creating an instagram challenge (@mamaochuk), magic mushrooms and the presidential race. But the bulk of the show looks at studies proving the negative health effects of dairy in the American diet.

en

01:03:28

Vegans and Halloween

Lisa Beats Your Meat - A vegan plant based health... ·

2020/10/29

We back, halloween and stuff. Review us on iTunes or Spotify! Please !

en

49:36

BLM Police and Vegans

Lisa Beats Your Meat - A vegan plant based health... ·

2020/07/08

Oh man, buckle up folks. If you are related to Lisa, she asks that you sit this one out. Everyone is entitled to an opinion, we respect all of them. But all too often the vegan community seems to side with one political worldview. If you only want to share the vegan message with one political ideology you're missing 1/2 the country. That is the message of this show, let us know what you think!

en

109 results

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