PODCAST

Torah Thoughts

Noah Tile

Focused on insights, meaning and tools in the worlds of Judaism, mental health and personal growth.

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All Episodes

00:02:59

We All Need More Closeness

Torah Thoughts ·

2025/09/01

B"H Elul is here ✨ A month of reflection, love, and closeness. The acronym “Ani L’dodi V’dodi Li” reminds us that this is a time to draw near—to God, to our loved ones, to our purpose. These 40 days of Teshuva (return) are about breaking down barriers and opening our hearts with warmth and devotion—whether in our relationships, our work, or our spiritual journey. How are you preparing your heart for the High Holy Days? 💫 judaism #spirituality #hashem #wisdom #personalgrowth #personalgrowth

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00:01:12

The Spirituality of Snorkeling

Torah Thoughts ·

2025/08/31

B"HThere’s something spiritual about water. 🌊✨ The Torah tells us that fish were the first to be commanded to “be fruitful and multiply.” A reminder of the life and blessing flowing through the sea. When we snorkel, we reconnect with that essence. Beneath the surface, we hear only our own breath—our neshama, our soul— and we feel Hashem’s presence surrounding us. It’s more than snorkeling. It’s meditation. It’s creation in full color, alive before our eyes. To watch Torah Thoughts in video

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00:02:50

There is Nothing Like a Shabbos Table

Torah Thoughts ·

2025/08/31

B"H Four generations. One table. Endless holiness. ✨ The Shabbos table has always been more than just a meal—it’s a sacred space before God. A place of warmth, love, and connection, where mishpacha (family) comes together to celebrate the joy of Shabbos. This video is dedicated to our beloved patriarch, Dr. Zaidy Marvin Tile, whose vision and devotion made our Shabbos table meaningful and beautiful for decades. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts

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00:01:56

The Soul of the Sea of Galilee

Torah Thoughts ·

2025/08/28

B"H The Kinneret, the only lake in the Holy Land holds a name filled with meaning. In Hebrew, Kinneret connects to the lyre, the instrument of King David, whose music brought peace to King Saul’s troubled soul. 🎶 Just like music soothes the spirit, sitting by the waters of the Kinneret can bring calm, light, and cleansing to the neshama (soul). ✨ A reminder that sometimes, the deepest healing comes from stillness, music, and water. Th To watch Torah Thoughts in video format, click

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00:02:59

The Spirituality of Being a doctor

Torah Thoughts ·

2025/08/26

B"H Being a doctor isn’t just a job, it’s a spiritual calling. 🙏✨ My late grandfather, an esteemed orthopedic surgeon, lived this every day, touching lives, restoring mobility, and truly being an ‘angel’ for his patients. It’s a profound privilege to use the gifts we’re given to bring health and hope to others. 💙🩺 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:01:27

Seeking Stillness by Calm Water

Torah Thoughts ·

2025/08/25

B"H There’s something about sitting by calm waters that quiets the soul. ✨ In Ontario this summer, I was reminded how a still lake can feel like Shabbos itself, inviting us to slow down, breathe deeply, and connect with Hashem’s presence in the gentle sounds and reflections of the water. 🌊💙 Take a moment to pause. Sit by the water. Let it bring you back to peace. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please

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00:02:27

The Most Important Lesson of All

Torah Thoughts ·

2025/08/24

B"H“Do teshuva today, as if it were your last day.” Rabbi Eliezer’s timeless teaching reminds us: life is fragile, and every moment is a gift. As we enter Elul a month of reflection and return, I’m remembering my dear grandfather, mentor, Dr. Marvin Teitel ז״ל. His life was a living lesson in love, gratitude, and purpose. Let’s live each day fully. Love deeply. Never take life or the people in it—for granted. ♥ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah

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00:02:49

The Beautiful Bond Between Grandparents and...

Torah Thoughts ·

2025/08/22

B"H To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:40

The Torah of Treasuring Time

Torah Thoughts ·

2025/08/14

B"HEver notice how one week at summer camp feels like a whole year of connection, joy, and memories? ⛺✨ That’s the idea of “camp time” — time that’s so full and intense, it stretches and deepens. In Judaism, we have something even more powerful: Shabbat. A single moment of mindful Torah study, heartfelt prayer, or quality time with loved ones on Shabbat can be worth days, even weeks of ordinary time. When we’re truly present, time expands. Let’s make our Shabbat and our daily life feel like

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00:02:28

A Jewish Prayer for Summer Travels

Torah Thoughts ·

2025/08/13

B"HBefore every journey, there’s a moment to pause. To remember that travel isn’t just movement from one place to another l. It’s a chance to carry our connection to God wherever we go. Tefillat HaDerech, the Jewish traveler’s prayer, reminds us to be grateful for the ability to travel, to ask for safety, and to keep our hearts open to joy and peace along the way. Wherever life takes you, bring Him with you. ❤ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts

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00:02:10

The Torah of a Vast View of Water

Torah Thoughts ·

2025/08/11

B"HThere’s something about being near a vast body of water, the ocean, a big lake—that feels so cleansing for the soul. Looking out at the endless horizon with no obstructions opens our perspective, reminding us of Hashem’s creation and the beauty of life. The sound of the waves is like the voice of Hashem, washing over our hearts and minds. Next time you can, find a beach or a quiet lake. Sit. Watch. Listen. Let your eyes and ears be refreshed by this divine gift. To watch Torah Thoughts in

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00:01:53

The Spirituality of Swimming

Torah Thoughts ·

2025/08/10

B"H As an Orthodox Jewish rabbi, one of my greatest joys and deepest ways to feel Hashem’s presence is through swimming. Whether I’m floating, standing still, or snorkeling to explore the underwater world, the experience is both physically and spiritually rejuvenating. In Judaism, the mikvah, a ritual bath, symbolizes hope and the chance to begin again. When I’m in the water, I feel that same renewal… a sense of being alive, connected, and embraced by God’s presence. To watch Torah Thoughts in

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00:02:33

The Jewish Holiday of Love

Torah Thoughts ·

2025/08/07

B"H Once a day of joy and matchmaking in ancient Israel, Tu B’Av is still considered an et ratzon — an auspicious time for finding one’s match. To those still searching: don’t lose hope. Keep your heart open. Hashem is always working behind the scenes to bring souls together. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:52

Israel, May the Truth be With You

Torah Thoughts ·

2025/08/06

B"HAntisemitism isn’t new — it evolves, just like Rabbi Sacks called it: a “mutating virus.” But through it all, we hold onto the truth of the Torah. We may not be perfect, but we know the truth is on our side. Praying for the safe return of our hostages, and for the day when Hashem’s kindness and presence will be clear to all. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you

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00:02:36

Having Holy Patience

Torah Thoughts ·

2025/08/04

B"HWe ache for the Beit Hamikdash. We long for the Geulah. But in the wait, there’s a call for patience, faith, and quiet action. It’s not just about crying for what’s missing. It’s about showing up every day—with hope, with trust, and with the belief that every small deed brings us closer. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:58

Jews, Don't Ever Give Up!

Torah Thoughts ·

2025/08/03

B"H Tisha B’Av marks the destruction of the Temple, yet our Sages teach that on this very day, the Messiah is born. We must raise our children with the values and vision to be worthy of his arrival. We must prepare ourselves, through tefillah, teshuvah, and even immersing in the mikveh—to emerge with renewed hope and clarity. May we see mashiach soon, Amen! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like,

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00:02:57

Prayer is Not What You Think it is

Torah Thoughts ·

2025/07/31

B"H As Tisha B’Av approaches, we’re reminded that prayer isn’t just about words, it’s about connection. We await the Third Beis Hamikdash, where prayer will transcend boundaries and be open to every soul. May this Tisha B’Av deepen our tefillah and our longing for something greater. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:46

The Spiritual Sound of Music

Torah Thoughts ·

2025/07/30

B"H Even though we’ve never seen the Bais Hamikdash with our own eyes… We still mourn its loss. We still long for its return. The soul still remembers. The heart still yearns. May we merit to see it rebuilt soon. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:57

We Cannot Fully Embrace the Moment

Torah Thoughts ·

2025/07/29

B"H Can we ever fully live in the present? In many spiritual paths, embracing the present moment is the ultimate goal. But in Judaism, there’s a deeper tension, we’re called to live fully now, while never forgetting the brokenness of the world. At a Jewish wedding, even in our happiest moment, we break a glass a reminder that Jerusalem is still in ruins. This doesn’t diminish the joy. It elevates it. Because true joy in Judaism is incomplete and that’s what makes it holy. It’s a joy that

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00:03:00

Stop Being so Judgemental!

Torah Thoughts ·

2025/07/27

B"HHow can we become less judgmental? We reflect on the destruction of the Beis Hamikdash and how sinas chinam, baseless hatred—played a role. The solution? Shift your focus. 🔹 Look for the good in others 🔹 Judge favorably 🔹 Remember we’re all created b’tzelem Elokim To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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Torah Thoughts

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