PODCAST

Torah Thoughts

Noah Tile

Focused on insights, meaning and tools in the worlds of Judaism, mental health and personal growth.

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All Episodes

00:02:53

Come On: It's Time to Be Real

Torah Thoughts ·

2025/09/26

B"HShabbat Shuvah, the first Shabbat of the year—is our invitation to return to who we’re meant to be. As Yom Kippur approaches, it’s not about waiting for miracles, but about taking small, real steps toward growth. choose one doable step. One moment of presence. One small yes to your highest self. That’s where true teshuvah begins. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe

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00:02:04

Is It a Mitzvah to Exercise?

Torah Thoughts ·

2025/09/25

B"h Can playing hockey really count as a mitzvah on the road to Yom Kippur? 🏒✨ Maimonides calls exercise a mitzvah! When we move, sweat, and stay strong, we bring body and soul into harmony and reach a place of yishuv ha-da’as—true mental clarity. So yes, that hockey game (or any joyful workout) can be holy work. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:57

A Jewish New Years Message for All

Torah Thoughts ·

2025/09/22

B"H Rosh Hashanah isn’t just the Jewish New Year—it’s an invitation to begin again. ✨ It’s a time to lift our heads, dream bigger, and rewrite the story of our lives. Just like the first word of the Torah, “Bereishit – In the beginning,” this season reminds us that newness is always possible. 🌅 No matter how many times you’ve stumbled, you can start fresh—with vision, hope, and the belief that the year ahead can be different. To watch Torah Thoughts in video format, click HERE Subscribe to

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00:02:59

A Shofar Meditation for Rosh Hashana

Torah Thoughts ·

2025/09/21

B"HThe shofar isn’t just a sound, it’s a message. ✨ Tekiah: the clear, steady note of the soul’s pure potential. 💔 Teruah: the broken cry of our struggles and shortcomings. Rosh Hashanah calls us to remember both. Through teshuvah we can always return to that inner purity and long for the ultimate tikkun, the day when Mashiach arrives. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe

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00:02:46

Rosh Hashana is a Worldwind of Emotions

Torah Thoughts ·

2025/09/18

B"H On Rosh Hashanah, the shevarim/teruah blasts echo our tears and trembling, the awareness of how far we sometimes feel from Hashem and from who we’re meant to be. But, as Ezra reminds us, those tears aren’t despair. They’re a yearning-a call to rise higher and reconnect. Then comes the tekiyah—strong, whole, joyful. It celebrates the gift of Torah and the privilege to serve Hashem with gladness. Rosh Hashanah holds both emotions: brokenness and joy, awe and hope. It’s a day to feel it

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00:02:57

Rosh Hashana Teaches us How to be Human

Torah Thoughts ·

2025/09/17

B"H Rosh Hashanah isn’t only about apples, honey, or new-year resolutions. 🍎🍯 It’s a call to remember who we really are. ✨ Crown God as King ✨ Be remembered as individuals ✨ Awaken and return to your true self This season reminds us of our dignity, our worth, and our role in revealing God’s presence in the world. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:57

The Most Godly Words of Inspiration

Torah Thoughts ·

2025/09/15

B"H The Shema calls us to love God with all our heart, soul, and might, our whole selves. Yaakov vs. Esav reminds us: life isn’t about “most,” it’s about all-ness. As the High Holidays approach, teshuva isn’t about piling on more. It’s about loving fully with what’s already in our hands. ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:58

God's Love for You is Infinate

Torah Thoughts ·

2025/09/14

B"HFeeling truly loved and supported is more than a nice to have it’s a spiritual need. 💛 Judaism calls this deveikut, deep connection to God and to each other. As Rosh Hashanah and Yom Kippur approach, we might feel distant or unsure. But these days remind us of God’s endless compassion and invite us to bring that same care into our own relationships. ✨ How do you nurture that sense of loving connection in your life? To watch Torah Thoughts in video format, click HERE Subscribe to the Torah

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00:02:57

Charlie Kirk: A Personal Reckoning

Torah Thoughts ·

2025/09/12

B"H We need to have a personal, spiritual, cultural and political reckoning. We need to learn how to speak again, how to talk again, how to live and love again. I want to share a spiritual perspective on what is happening in the world and in the digital world, which is impacting every single one of us. Sending so much love and comfort to Charlie’s family. May his memory be for a blessing. **#charliekirk #love #Torah #FreeSpeech #disagreements #assassination #Hashem #judaism #God

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00:02:57

Stop Getting Self Help Books and Do This Instead

Torah Thoughts ·

2025/09/11

B"HHaving a mentor, a rav, can change everything. ✨ A true teacher doesn’t just share wisdom. They: → Help us recognize our strengths → Offer guidance when we face tough decisions → Keep us grounded while pushing us higher It’s a relationship built on love, support, and growth, one that helps us avoid pitfalls and uncover our inner greatness. 🌱 Do you have a mentor who’s impacted your life? To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive

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00:02:36

The song of Rivers

Torah Thoughts ·

2025/09/09

B"HStanding before Takakkaw Falls, Canada’s second-highest waterfall, you can feel the power of creation in motion. The Torah speaks of rivers clapping and praising God, reminders of Eden, and of Torah flowing into the world like life-giving water. Just as the river flows from its divine source, we’re called to let that flow inspire us, bringing goodness, connection, and light wherever we go. ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for

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00:02:57

It's Time to Hear the Shofar!

Torah Thoughts ·

2025/09/08

B"H The sound of the shofar in Elul isn’t just a ritual, it’s a wake-up call. A reminder to reflect on the past, live in the present, and hope for the future. ✨ Each blast carries meaning: awareness, freedom, and the chance to begin again. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:15

What is God's Favorite Color?

Torah Thoughts ·

2025/09/07

B"H In the Torah, Moshe, Aharon, Nadav, Avihu, and the elders were granted a rare vision of Hashem. They saw a sapphire-like stone, the same sky-blue shade as techelet, the thread on our tzitzit that mirrors the heavens and Hashem’s throne. That same breathtaking blue still shines in our world today. May we always notice these reminders of Hashem’s presence in the beauty around us. ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written

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00:02:59

The Spiritual Sense of Listening

Torah Thoughts ·

2025/09/04

B"H In Hebrew, the word Shema means “to listen.” It’s more than just hearing words , it’s the foundation of unity, connection, and love. 💙 When we truly listen, we allow others to feel seen, valued, and understood. That’s why our tradition places so much emphasis on listening, just as God listens to our prayers, we’re called to listen to each other’s stories, struggles, and yearnings. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive

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00:01:22

The Mysticism of Mountains

Torah Thoughts ·

2025/09/02

B"HHiking in the mountains reminds us of the awe and closeness we can feel with God. Standing small amidst the vastness, we see the beauty of creation and feel the protective presence of the Divine all around us. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:59

We All Need More Closeness

Torah Thoughts ·

2025/09/01

B"H Elul is here ✨ A month of reflection, love, and closeness. The acronym “Ani L’dodi V’dodi Li” reminds us that this is a time to draw near—to God, to our loved ones, to our purpose. These 40 days of Teshuva (return) are about breaking down barriers and opening our hearts with warmth and devotion—whether in our relationships, our work, or our spiritual journey. How are you preparing your heart for the High Holy Days? 💫 judaism #spirituality #hashem #wisdom #personalgrowth #personalgrowth

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00:01:12

The Spirituality of Snorkeling

Torah Thoughts ·

2025/08/31

B"HThere’s something spiritual about water. 🌊✨ The Torah tells us that fish were the first to be commanded to “be fruitful and multiply.” A reminder of the life and blessing flowing through the sea. When we snorkel, we reconnect with that essence. Beneath the surface, we hear only our own breath—our neshama, our soul— and we feel Hashem’s presence surrounding us. It’s more than snorkeling. It’s meditation. It’s creation in full color, alive before our eyes. To watch Torah Thoughts in video

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00:02:50

There is Nothing Like a Shabbos Table

Torah Thoughts ·

2025/08/31

B"H Four generations. One table. Endless holiness. ✨ The Shabbos table has always been more than just a meal—it’s a sacred space before God. A place of warmth, love, and connection, where mishpacha (family) comes together to celebrate the joy of Shabbos. This video is dedicated to our beloved patriarch, Dr. Zaidy Marvin Tile, whose vision and devotion made our Shabbos table meaningful and beautiful for decades. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts

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00:01:56

The Soul of the Sea of Galilee

Torah Thoughts ·

2025/08/28

B"H The Kinneret, the only lake in the Holy Land holds a name filled with meaning. In Hebrew, Kinneret connects to the lyre, the instrument of King David, whose music brought peace to King Saul’s troubled soul. 🎶 Just like music soothes the spirit, sitting by the waters of the Kinneret can bring calm, light, and cleansing to the neshama (soul). ✨ A reminder that sometimes, the deepest healing comes from stillness, music, and water. Th To watch Torah Thoughts in video format, click

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00:02:59

The Spirituality of Being a doctor

Torah Thoughts ·

2025/08/26

B"H Being a doctor isn’t just a job, it’s a spiritual calling. 🙏✨ My late grandfather, an esteemed orthopedic surgeon, lived this every day, touching lives, restoring mobility, and truly being an ‘angel’ for his patients. It’s a profound privilege to use the gifts we’re given to bring health and hope to others. 💙🩺 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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Torah Thoughts

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