x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The insuleoin Podcast - Redefining Diabetes

"The insuleoin Podcast" is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.

health & fitness

All Episodes

9:13

BITESIZE #212: Understanding Endometriosis

The insuleoin Podcast - Redefining Diabetes ·

2026/02/23

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #196: "The Most Pain I've Ever Experienced:" Signs & Symptoms of Endometriosis, with Maya Kearney. Hosted on Acast. See

en

38:58

#291: Eoin Is Doing An Ironman...But Why?

The insuleoin Podcast - Redefining Diabetes ·

2026/02/18

This week Eoin and Graham sit down to talk about Eoin's next big challenge. Eoin recently signed up to do an Ironman in September so in doing this they look back on some other unique challenges Eoin has done over the last few years and ask the question...why?As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the

en

10:03

BITESIZE #211: Long Term Health

The insuleoin Podcast - Redefining Diabetes ·

2026/02/16

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #195: 12 Lessons From 12 Years Of Living With Type 1 Diabetes. Hosted on Acast. See acast.com/privacy for more information.

en

35:20

#290: Jonty Brown (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2026/02/12

Part 2 of Eoin's chat with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now

en

43:59

#290: Ironman to 500km: Ultra-Running with Type 1...

The insuleoin Podcast - Redefining Diabetes ·

2026/02/11

In today’s episode Eoin speaks with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert

en

7:26

BITESIZE #210: From Studying To Diagnosis

The insuleoin Podcast - Redefining Diabetes ·

2026/02/09

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #194: Going From Studying Diabetes, To Being Diagnosed With Diabetes, Graydon Thorpe Hosted on Acast. See acast.com/privacy for more

en

21:59

#289: Is This The New, Easiest Way To Carb Count? (AI...

The insuleoin Podcast - Redefining Diabetes ·

2026/02/04

Today’s episode is a little bit different, because Eoin talks about something that’s actually made day-to-day life with Type 1 Diabetes that bit easier, food tracking.If you live with Type 1, you already know that carb counting and logging food can feel overwhelming, tedious, or just another mental load on top of everything else. Eoin has tried plenty of apps over the years, and honestly, most of them either felt too complicated or just didn’t fit real life.Recently, he started using a food tracking

en

9:14

BITESIZE #209: Birth Of An Advocate

The insuleoin Podcast - Redefining Diabetes ·

2026/02/02

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #193: "Diabetes Isn't A Death Sentence, If You Can Afford It", with Emmabella Rudd Hosted on Acast. See acast.com/privacy for more

en

33:07

[Replay]: 40+ Years Of Advice From Living With T1D ...

The insuleoin Podcast - Redefining Diabetes ·

2026/01/30

Part 2 of a repeat of episode #169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman. Hosted on Acast. See acast.com/privacy for more information.

en

34:57

[Replay]: 40+ Years Of Advice From Living With T1D...

The insuleoin Podcast - Redefining Diabetes ·

2026/01/29

A replay of episode #169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman. Hosted on Acast. See acast.com/privacy for more information.

en

9:08

BITESIZE #208: Understanding Crohn's Disease

The insuleoin Podcast - Redefining Diabetes ·

2026/01/26

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #192: Dealing With The Reality Of Crohn's Disease & Type 1 Diabetes, with Lucas Clarke Hosted on Acast. See acast.com/privacy for

en

20:45

#288: Dating With Type 1 Diabetes

The insuleoin Podcast - Redefining Diabetes ·

2026/01/21

In today’s episode Eoin and Graham answer questions from their listeners (@insuleoin).Today’s topics include:When should you tell someone about your Diabetes?How should it be brought up?What are some “red” and “green” flags when it comes to dating?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the

en

8:44

BITESIZE #207: Mental Health and T1D

The insuleoin Podcast - Redefining Diabetes ·

2026/01/19

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode #189: Operating On Diabetics Due To Complications, To Being Diagnosed With T1D Myself, It's Been Scary. with Toni Mihailidis. Hosted

en

21:06

#287: I’m Going Low With Exercise, What Should I Do?

The insuleoin Podcast - Redefining Diabetes ·

2026/01/14

In today’s episode Eoin and Graham answer questions from their listeners (@insuleoin).Today’s topics include:Why do you go low during exercise?What changes and adjustments can we make?How does our insulin need to change with exercise or routine changes?Personal examples and experiences.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the

en

7:54

BITESIZE #206: Dealing With Overwhelm

The insuleoin Podcast - Redefining Diabetes ·

2026/01/12

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#29] 30x30: Dealing With Overwhelm. Hosted on Acast. See acast.com/privacy for more information.

en

27:48

#286: 14 Health Lessons From 14 Years Of Living With...

The insuleoin Podcast - Redefining Diabetes ·

2026/01/08

In today’s episode Eoin “celebrates” his 14th year of living with Type 1 Diabetes (@insuleoin).As you can imagine, there’s a lot that Eoin has learned and been through throughout his time of living with Type 1 Diabetes. In this episode he outlines 14 “lessons” around health that he has learned throughout this period of time.Lessons that can fast track a lot of your own progress with your health, if utilised correctly.Don’t make the same mistakes Eoin has made (or mistakes that people Eoin has spoken

en

6:15

BITESIZE #205: Being Confident Socially

The insuleoin Podcast - Redefining Diabetes ·

2026/01/05

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#28] 30x30: Being Confident Socially With Your Diabetes. Hosted on Acast. See acast.com/privacy for more information.

en

3:58

#285: A Quick One on New Years Eve

The insuleoin Podcast - Redefining Diabetes ·

2025/12/31

A quick note from Eoin on New Years Eve as the podcast looks forward to 2026.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

en

9:56

BITESIZE #204: Eating Out

The insuleoin Podcast - Redefining Diabetes ·

2025/12/29

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#27] 30x30: Eating Out. Hosted on Acast. See acast.com/privacy for more information.

en

24:40

#284: How To Manage Blood Sugar During Stressful...

The insuleoin Podcast - Redefining Diabetes ·

2025/12/24

In today’s episode, Eoin is answering more listener’s emails, and specifically talking about managing Type 1 Diabetes during exam periods and high stress seasons. Exams can throw off routines, sleep, meals, and stress levels, all of which can have a big impact on blood sugars.In this episode, Eoin shares practical tips, mindset shifts, and real-life strategies to help you stay on top of your Diabetes while navigating revision, pressure, and busy schedules. If you’re heading into exams or supporting

en

656 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown