PODCAST
The Personal Edge Fitness Podcast
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydrated
All Episodes
07:43
Personal Edge Fitness Episode 303 - Corporate Wellness
The Personal Edge Fitness Podcast
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2025/09/09
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07:26
Personal Edge Fitness Episode 302 - September Is Better
The Personal Edge Fitness Podcast
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2025/09/02
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07:25
Personal Edge Fitness Episode 301 - Raising Expectations
The Personal Edge Fitness Podcast
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2025/08/26
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09:18
Personal Edge Fitness Episode 300 - Creating Confidence
The Personal Edge Fitness Podcast
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2025/08/19
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09:48
Personal Edge Fitness Episode 299 - Returning To Thrive
The Personal Edge Fitness Podcast
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2025/08/12
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06:48
Personal Edge Fitness Episode 298 - Lifestyle & Play...
The Personal Edge Fitness Podcast
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2025/08/05
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06:25
Personal Edge Fitness Episode 297 - Lifestyle & Play...
The Personal Edge Fitness Podcast
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2025/07/29
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07:13
Personal Edge Fitness Episode 296 - Lifestyle & Play...
The Personal Edge Fitness Podcast
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2025/07/22
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07:46
Personal Edge Fitness Episode 295 - Creatine vs....
The Personal Edge Fitness Podcast
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2025/07/15
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08:34
Personal Edge Fitness Episode 294 - Genetics Part 5
The Personal Edge Fitness Podcast
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2025/07/08
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11:37
Personal Edge Fitness Episode 293 - Genetics Part 4
The Personal Edge Fitness Podcast
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2025/07/01
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10:25
Personal Edge Fitness Episode 292 - Genetics Part 3
The Personal Edge Fitness Podcast
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2025/06/24
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10:57
Personal Edge Fitness Episode 291 - Genetics Part 2
The Personal Edge Fitness Podcast
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2025/06/17
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08:03
Personal Edge Fitness Episode 290 - Genetics Part 1
The Personal Edge Fitness Podcast
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2025/06/10
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07:58
Personal Edge Fitness Episode 289 - The Science...
The Personal Edge Fitness Podcast
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2025/06/03
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07:24
Personal Edge Fitness Episode 288 - Misconceptions...
The Personal Edge Fitness Podcast
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2025/05/27
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09:44
Personal Edge Fitness Episode 287 - Heart Series:...
The Personal Edge Fitness Podcast
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2025/05/20
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11:09
Personal Edge Fitness Episode 286 - Heart Series...
The Personal Edge Fitness Podcast
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2025/05/13
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09:15
Personal Edge Fitness Episode 285 - Heart Series...
The Personal Edge Fitness Podcast
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2025/05/06
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09:42
Personal Edge Fitness Episode 284 - Heart Series...
The Personal Edge Fitness Podcast
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2025/04/29
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