PODCAST
The Personal Edge Fitness Podcast
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydrated
All Episodes
13:01
12:11
Personal Edge Fitness Episode 320 - Successful NY...
The Personal Edge Fitness Podcast
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2026/01/06
en
12:31
Personal Edge Fitness Episode 319 - The Science of...
The Personal Edge Fitness Podcast
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2025/12/30
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12:09
Personal Edge Fitness Episode 318 - The New Longevity...
The Personal Edge Fitness Podcast
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2025/12/23
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13:11
Personal Edge Fitness Episode 317 - Strength That...
The Personal Edge Fitness Podcast
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2025/12/16
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12:19
Personal Edge Fitness Episode 316 - What Sports...
The Personal Edge Fitness Podcast
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2025/12/09
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10:46
Personal Edge Fitness Episode 315 - The Habit Handoff
The Personal Edge Fitness Podcast
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2025/12/02
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10:21
10:59
Personal Edge Fitness Episode 313 - Sitting Strong
The Personal Edge Fitness Podcast
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2025/11/18
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10:41
Personal Edge Fitness Episode 312 - Company Health
The Personal Edge Fitness Podcast
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2025/11/11
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09:20
09:19
09:34
Personal Edge Fitness Episode 309 - The Longevity...
The Personal Edge Fitness Podcast
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2025/10/21
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07:14
08:49
Personal Edge Fitness Episode 307 - Fall Proof Your Fall
The Personal Edge Fitness Podcast
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2025/10/07
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06:57
07:06
08:32
Personal Edge Fitness Episode 304 - Activity Paradox
The Personal Edge Fitness Podcast
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2025/09/16
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07:43
Personal Edge Fitness Episode 303 - Corporate Wellness
The Personal Edge Fitness Podcast
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2025/09/09
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07:26
Personal Edge Fitness Episode 302 - September Is Better
The Personal Edge Fitness Podcast
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2025/09/02
en