x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

RUNcensored

Gary House and Ben Mounsey

The RUNcensored Podcast with Gary House and Ben MounseyProduced by Chris Davies, Eastwood Media www.eastwood-media.co.ukWelcome toRUNcensored— the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coachGary Houseand fell running legendBen Mounsey, this weekly show is packed withunfiltered stories, bold opinions, and brutally honest banter.Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain,

sports running

All Episodes

1:28:14

EP34 - Lakeland 100 and Fuelling for Ultra Trails...

RUNcensored ·

2025/08/05

Rugby Legend Eorl Crabtree & Mel Sykes on Lakeland 100, Fuelling for Ultras & THAT Chant.He’s 6’6”, 20 stone, and used to batter people for a living. Now he’s thinking about running 50 miles.This week, Gary and Ben are joined by returning guest Mel Sykes and her lifelong mate, former rugby league star Eorl Crabtree. What starts as friendly banter quickly turns into a raw, funny, and surprisingly emotional deep-dive into life after elite sport, why running messes with your head, and what

en

1:23:02

EP33 - I Punched a Seagull in Venice (While Hanging...

RUNcensored ·

2025/07/29

He’s battling stage 4 cancer. But that hasn’t stopped him building the most inclusive ultra in the world.This week, Gary and Ben sit down withHuw Williams– Welsh event organiser, founder ofBeautifully Brutal Events, and the driving force behind theSHE Ultra. Known for his wild storytelling, unapologetic honesty, and community-first ethos, Huw is creating trail races that are about more than just finish times.From living with a terminal diagnosis to punching a seagull in Venice while eating a

en

1:03:54

EP32 - Paul Tierney - Running Strength and Movement...

RUNcensored ·

2025/07/22

He ended up in intensive care after an Ironman. But that didn’t stop him.This week, Gary and Ben sit down withPaul Tierney– former Irish county hurler turned elite ultra-runner, coach, and record-breaker. From the sidelines of team sport to the solitude of the mountains, Paul has carved a life around endurance, coaching, and community – but not without setbacks.Paul shares how a stint in Australia kickstarted his love for endurance sport, how a brush with death changed his perspective forever, and

en

1:14:18

EP31 - Obsessed with Winning: Tom Addison on Burnout,...

RUNcensored ·

2025/07/15

He won the English Fell Running Champs. Then he walked away from the sport completely.This week, Gary and Ben are joined byTom Addison— a runner many will remember for dominating the UK fell scene, taking the 2014 national title and chasing England vests throughout his teens and twenties. But this episode isn’t about medals. It’s about what comes after them.Tom talks openly about theobsessionthat fuelled his running career, theburnoutthat followed, and thepanic attacks that forced him to step away

en

1:07:11

EP30 - Western States to Chamonix, Kit Fails and Cock...

RUNcensored ·

2025/07/08

“He Wore What at Western States?!” – Race Kit Chaos, Mont-Blanc Mayhem & Double Bob DramaThis week’s episode is a no-guest, no-filter deep dive into the latest chaos from the world of trail and mountain running.Gary, Ben and Chris catch up on everything from racing disasters to record controversies — and yes,thatNike crochet top worn by Caleb Olson at Western States.Ben recaps his latest block of orienteering and fell races, including a brutal run at the Mont-Blanc Half Marathon in 30-degree

en

1:23:55

EP29 - George Foster, European mountain races, race...

RUNcensored ·

2025/07/01

“I Just Thought I Was Being Disciplined” – George Foster on Red-S, Recovery & Racing CultureThis week’s guest is George Foster — elite fell runner, fifth-fastest Bob Graham Round finisher in history, and a man with hard-earned wisdom on the dangers of pushing too far.In his first RUNcensored appearance, George joins Gary and Ben to talk about the performance-cost of under-fuelling. What starts as a light-hearted chat quickly digs into how a calorie deficit, mistaken for discipline, led to

en

59:08

EP28 - Fastest 100-Mile Trail Run in UK History?!...

RUNcensored ·

2025/06/24

Records fell, legends were made, and Gary nearly takes out Mark Darbyshire mid-race.This week, Gary returns from filming the Centurion 2025 South Downs Way 100 — one of the most stacked and exciting UK trail races we’ve seen in years — and sits down with Ben to relive it all. From Darbyshire’s outrageous new course record to the epic showdown between Lucy Gossage and Julia Davis, this was a weekend that raised the bar for UK ultrarunning.We talk tactics, course conditions, the golden hour, team

en

1:33:55

EP27 - Sub-14 Bob Graham: Andy Berry’s Brutal,...

RUNcensored ·

2025/06/17

Fresh off the back of a stunning sub-14-hour Bob Graham Round, inov-8 athlete Andy Berry joins Gary and Ben for one of the most open and inspiring episodes yet.Recorded in the inov-8 office, this episode covers the highs of Andy’s record-breaking year and the lessons learned along the way — from big UK mountain rounds like the Tranter and Bob Graham, to moments of burnout, difficult decisions, and ultimately, rediscovering joy in running.This is a conversation about ego, identity, coaching, and what

en

43:37

EP26 - Barefoot Shoes, Downhill Fear & Sport’s Most...

RUNcensored ·

2025/06/10

It’s the return of ChatGBT – and you lot didn’t hold back. In this episode, Gary House, Ben Mounsey, and behind-the-scenes Chris tackle listener-submitted questions about running, gear, van life and (gulp) one of the most controversial debates in sport today.Expect brutally honest answers, thoughtful tangents, and more laughs than any coaching session should legally allow. From shoe drops and descending fears to gender categories and pub-run logistics, nothing is off limits.🎙️What You’ll Hear in

en

1:20:11

EP25 - Why Relay Races Are Taking Over Trail Running

RUNcensored ·

2025/06/03

Episode 25: Why Relay Races Are Taking Over Trail Running | RUNcensored Podcast EP25In this episode of RUNcensored, Gary House and Ben Mounsey explore one of the fastest-growing trends in trail and fell running:relay races.From grassroots legends like theCalderdale Way Relayto newcomers like theSpine Challenger North Relay, Gary and Ben look at why runners across the UK are trading solo suffering for team chaos—and loving every minute of it.🎙️What You’ll Hear in This Episode:🟢Why relay races are

en

1:24:45

EP24 - Ice Pops & Mayhem at UTS 2025: What Really...

RUNcensored ·

2025/05/27

UTS 2025 Recap – Ice Pops, Elite Performances & Trail Chaos | RUNcensored Podcast EP24In this episode of RUNcensored, Gary House and Ben Mounsey dive into everything that went down at the 2025 edition ofUltra-Trail Snowdonia Eryri by UTMB(UTS), the UK’s only UTMB World Series race.Gary attended the event to support his friend Rich Lazenby in the 100-miler, hand out ice pops to overheating runners, and experience the full scale of UTS madness from the sidelines. Ben stayed home—and by the end of

en

1:10:31

EP23 - ALL THE GEAR, NO IDEA?! Fish and Rice Cakes...

RUNcensored ·

2025/05/20

What happens when you become an internet meme overnight? Danny Andrews knows better than anyone. Back in 2007, he gained viral fame as the "Fish and a Rice Cake Guy" after appearing in the BBC Three documentaryBaby Faced Bodybuilders. That clip—where he repeated his bizarre daily diet of fish and rice cakes—exploded on YouTube, turning Danny into an internet sensation. But what happened after the laughs?In this episode, Gary and Ben sit down with Danny to unpack the reality behind the meme. From

en

1:39:10

EP22 - MY BRAIN FELL OUT! : Mel Sykes on Running 268...

RUNcensored ·

2025/05/13

EP22 - “My Brain Fell Out”: Mel Sykes on Running 268 Miles After Brain SurgeryHow far would you go after brain surgery? ForMel Sykes, the answer was 268 miles. In this episode, Gary and Ben sit down with Mel to hear her incredible journey from brain surgery to completing theMontane Spine Race—one of the toughest endurance races in the world.Diagnosed withChiari Malformation, a condition where part of her brain pressed into her spinal canal, Mel faced surgery with the terrifying possibility that she

en

1:04:26

EP21 - The Biggest Weekend in Running? London,...

RUNcensored ·

2025/05/06

Ep21: The Biggest Weekend in Running? London, Manchester, Three Peaks, Fellsman & MoreOne weekend. Every race. All the drama.Gary and Ben break down a stacked weekend in UK and international running, covering everything from world records in London to a historic win at the Fellsman — plus spicy takes on DNFs, influencer pressure, gear trends, and even robot marathons.London Marathon 202558,000 runners and unseasonably hot conditionsPeres Jepchirchir sets the women-only world record

en

58:09

EP20 - The TRUTH about Spencer Matthews and other...

RUNcensored ·

2025/04/29

Episode 20: Running Myths, Dirty Kit Confessions & Strength Training Truths | ChatGBTHow many sweaty runs can you get out of your kit before youreallyneed to wash it?🫣And is social media changing running culture for better—or worse?This week on RUNcensored, Gary and Ben are back with another ChatGBT episode, answering your questions with their usual mix of brutal honesty, funny stories, and real-world running advice.The episode covers a wide range of running-related topics, including:The

en

1:09:31

EP19 - The Mindset Trick That Changed His Running...

RUNcensored ·

2025/04/22

Episode 19: How The Chimp Paradox Helped Me Start Running – with Nigel RichardsHow do you go from barely being able to run a mile… to training for one of the toughest races in the UK?In this episode of the RUNcensored Podcast, Gary and Ben are joined byNigel Richards, a former driving instructor from Wrexham who turned his life around with the help of running—and a mindset model from the best-selling bookThe Chimp Paradoxby Prof. Steve Peters.Nigel shares how a single book changed the way he

en

1:44:23

EP18 - Holly Stables on The Speed Project: 300 Mile...

RUNcensored ·

2025/04/15

Episode 18: Holly Stables on Surviving The Speed Project – 340 Miles to VegasHow far would you run for a challenge? How about 340 miles across the desert… solo?This week on the RUNcensored Podcast, Gary and Ben are joined by ultrarunner, coach, and community builderHolly Stables(@rushbynature), fresh off completingThe Speed Project—an unsanctioned, unsupported race from Santa Monica to Las Vegas that’s as wild as it is infamous.Holly ran solo, with Gary as part of her crew, and went on to

en

55:49

EP17- Running Heroes, Pizza Fuel & The Great Tights...

RUNcensored ·

2025/04/08

Episode 17: Running Heroes, Pizza Fuel & The Great Tights Debate (ChatGBT Q&A)In this latest ChatGBT episode of the RUNcensored Podcast, Gary House and Ben Mounsey take on another round of listener-submitted questions—and no topic is off-limits.From debating whether real runners should wear tights, to revealing their most ridiculous fuelling choices (yes, McDonald’s and pizza), this one is packed with honesty, laughs, and surprisingly useful advice.The pair also chat about:• Their ultimate

en

1:03:57

EP16 - The Barkley Marathons, Super Shoes & The...

RUNcensored ·

2025/04/01

In thisno-nonsense episodeofRUNcensored,Gary HouseandBen Mounseytake on some of the biggest debates inultra running, trail racing, and the future of the sport.From themystique of the Barkley Marathonsto therise of carbon super shoes, the guys dig into whether the sport is evolving in the right direction—or if it’s losing its roots.🎙️What You’ll Hear in This Episode:🏃Barkley Marathons– Has this legendary race lost its magic?🧩The secretive world ofLaz Lake’s brutal ultra marathon👟Super Shoes

en

56:05

EP15 - Paul Mort's no bull sh*t guide to levelling up...

RUNcensored ·

2025/03/25

Paul Mort on Mental Resilience, Parenting & Progress (Part 2)🎙️ In Part 2 of our explosive chat withPaul Mort, we go even deeper into the mindset of taking control, staying grounded, and owning your journey.Paul is alife coach, speaker, author, andtwo-time UK Mastercoach of the Year, known for his brutally honest, no-excuses approach to personal development. In this episode, he opens up about the lessons he’s learned through parenting, pressure, cold water therapy, and how to reframe failure so

en

55 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN