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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

06:34

How to Create Winnable Goals for Business Success |...

The Contentment Creator ·

2025/10/23

We’re unpacking why traditional goal setting often fails and how you can reframe your process to design winnable goals that actually lead to business success and personal growth.If you’ve ever felt trapped in all-or-nothing cycles, this conversation will help you create sustainable rhythms, recover from burnout, and find momentum again as a creative entrepreneur.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorCEO Capacity

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06:58

Stop Selling. Start Enrolling: How to Build...

The Contentment Creator ·

2025/10/22

Enrollment isn’t about closing the deal, it’s about connection, authenticity, and creating a sense of belonging that inspires transformation. In this episode, we explore how to stop pushing for sales and start enrolling people in a vision that aligns with their hearts. 💫Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorCEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator💬 When your connection to your mission

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07:42

The 4 Types of Creativity: How Great Leaders Think...

The Contentment Creator ·

2025/10/21

When we hear the word creativity, most of us think of artists, writers, or musicians but creativity is so much more than making art. 🎨 It’s how we solve problems, build businesses, and lead with vision.We dive into the four types of creativity identified by neuroscientist Arne Dietrich annd how each one shapes the way we think, lead, and innovate. Discover how deliberate, spontaneous, cognitive, and emotional creativity work together to unlock your full leadership potential.Join the Contentment

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07:21

Being vs. Doing: How to Create Success Without Losing...

The Contentment Creator ·

2025/10/20

We live in a world that glorifies hustling, striving, and pushing for results. But if doing were the only factor in success, we’d all be where we want to be by now.Discover how to balance being vs. doing so your goals feel aligned, your results feel fulfilling, and your success feels like you. Learn how to embody confidence, presence, and self-trust so achievement no longer costs your peace.Join the Contentment Creator email list for exclusive, early-bird updates at

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05:38

How to Let Go and Forgive: The Practice of Releasing...

The Contentment Creator ·

2025/10/17

How to let go and forgive — not just once, but as a practice of peace and healing. Whether you’re moving through old pain, releasing resentment, or learning self-forgiveness, this moment helps you reconnect with yourself and choose freedom, one breath at a time.💫 Discover how to release emotional weight, reclaim your energy, and practice forgiveness that feels real and embodied. You’ll learn how to process, reflect, and release without bypassing your feelings and building lasting inner peace. Join

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06:47

How to Set Aligned Goals That Stick: Build Success...

The Contentment Creator ·

2025/10/16

Learn how to create aligned goals that lead to sustainable success — not burnout. Whether you’re a creative entrepreneur, coach, or visionary, this guided process will help you redefine achievement so that consistency comes naturally and your goals feel like you.🔥 Discover the 4-step method to set aligned goals that bring fulfillment, joy, and lasting consistency. Learn how to break free from external metrics, reclaim your motivation, and design your own version of sustainable success.Join the

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09:15

How to Build True Belonging & Deep Connections...

The Contentment Creator ·

2025/10/15

Discover how to create belonging, connection, and meaningful relationships while growing your life and business without burnout. 🌿 In this episode, we explore self-awareness, community, and authentic relationships, guiding you through 20 reflective questions to deepen your sense of belonging. Learn how to show up fully in relationships, foster connection, and build a supportive community that aligns with your values.Join the Contentment Creator email list for exclusive, early-bird updates at

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06:08

Find Your Zone of Genius: Stop Burnout and Reclaim...

The Contentment Creator ·

2025/10/14

Discover how to find your zone of genius and finally break free from burnout! In this episode, we explore how identifying your zone of genius supports burnout recovery and smarter energy management for creative entrepreneurs who are ready to delegate what drains them and focus on what fuels them.Learn the difference between your zone of competence and zone of genius so you can stop overworking, start delegation, and create more space for creativity and flow. Whether you’re a coach, founder, or

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07:07

Guided Meditation for Calm, Clarity & Inner Peace

The Contentment Creator ·

2025/10/13

This guided meditation invites you to reconnect with your body, calm your mind, and feel deeply grounded like the roots of a tree. Through gentle relaxation breathing, you’ll release tension, restore inner peace, and plant seeds of clarity and calm for the week ahead. 🌿Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4dBreathe in deeply…

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06:00

How to Expand Your Capacity Without Burnout | Be a...

The Contentment Creator ·

2025/10/10

Expanding your capacity doesn’t mean doing more, it means becoming more. In this episode, we explore how to expand your capacity as a parent, CEO, leader, and partner without falling into burnout. Discover how to set boundaries, prioritize presence, delegate tasks, and build support systems so you can show up fully for what matters most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative Parent’s

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07:41

How to Stay Calm, Set Boundaries, and Build Trust...

The Contentment Creator ·

2025/10/09

Parenting consistency is one of the most important gifts we can give our children. 💡 Consistency in parenting helps build trust, stability, and emotional safety but staying consistent isn’t easy when life feels overwhelming. In this episode, we dive into conscious parenting, setting boundaries, emotional regulation, and how to parent with intention when you feel tested.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative

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06:37

How to Build Your Parenting Village | Conscious...

The Contentment Creator ·

2025/10/08

Your parenting village should feel nurturing, not draining. We’ll talk about creating a support system that celebrates your wins, helps you through challenges, and gives you space to breathe. Discover how conscious parenting shifts the way you think about community and why the right parent support systems are essential for your mental health, emotional well-being, and your child’s growth.Join the Contentment Creator email list for exclusive, early-bird updates at

en

06:24

Parenting and Creativity: How Parenthood Fuels...

The Contentment Creator ·

2025/10/07

Parenting and creativity are often seen as competing forces but what if parenthood actually makes you more creative? 🌿✨ Whether you’re a writer, artist, entrepreneur, or parent trying to honor your creativity, this episode offers encouragement, practical tools, and a reminder that your creative spark doesn’t disappear when you become a parent and it transforms.💡 Creativity and parenting don’t cancel each other out, they fuel one another. Join us as we reframe the story and celebrate the magic in

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05:59

Conscious Parenting: Build Deeper Connection with...

The Contentment Creator ·

2025/10/06

Expanding your capacity doesn’t mean doing more, it means becoming more. In this episode, we explore how to expand your capacity as a parent, CEO, leader, and partner without falling into burnout. Discover how to set boundaries, prioritize presence, delegate tasks, and build support systems so you can show up fully for what matters most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative Parent’s

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06:02

How to Meet Your Needs Without Resentment | Self-Care...

The Contentment Creator ·

2025/10/03

Marriage advice, self-care, and relationship growth all start with one truth: you alone are responsible for getting your needs met. In this episode, we dive into how to end martyrdom in marriage, prevent resentment, and build stronger, healthier relationships.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567You’ll learn how unmet needs lead to resentment,

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07:07

Consistency in Marriage: How Shared Vision Creates...

The Contentment Creator ·

2025/10/02

Consistency in marriage isn’t about rigid routines or perfection,it’s about creating a shared vision in marriage that guides both big life decisions and everyday conversations. In this episode, we explore how marriage consistency and relationship alignment come from clarity, communication, and co-creating values that matter most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter

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05:31

Healthy Friendships, Stronger Marriage: How Your...

The Contentment Creator ·

2025/10/01

Marriage success starts with your inner circle. The friends and relationships you keep can either strengthen your marriage or slowly break down trust. In this episode, we explore how friendships impact marriage, why emotional safety in marriage matters, and how to build healthy relationships that uplift your partnership.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter

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07:24

How to Build Emotional Safety & Playfulness in Marriage

The Contentment Creator ·

2025/09/30

Do you want to build a love that feels like home? In this episode, we explore how to create emotional safety in relationships, bring playfulness into marriage, and cultivate a conscious partnership built on trust, creativity, and collaboration.🌱 A love that feels like home doesn’t just happen, it’s intentionally crafted. Through emotional safety, playful connection, and creative teamwork, you can build the kind of relationship that sustains joy for a lifetime.Join the Contentment Creator email list

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05:25

The Power of Presence in Marriage: Mindfulness,...

The Contentment Creator ·

2025/09/29

Presence in marriage and mindfulness in relationships are the foundation of lasting love. When you learn how to practice mindfulness in marriage, you create deeper connections in relationships and transform conflict into growth. In this episode, we explore why presence in marriage is the true secret to intimacy, how to bring mindfulness in relationships into everyday life, and simple tools for building stronger bonds.💡 Whether you’re navigating conflict, strengthening communication, or seeking

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05:53

Overcome Burnout FAST for Entrepreneurs

The Contentment Creator ·

2025/09/26

Burnout isn’t just exhaustion—it’s self-abandonment. In this Contentment Creator Podcast episode, Ellen Broen uncovers the root causes of burnout and shows you how to realign head, heart, gut, and spirit for sustainable success.CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreatorWhat you’ll learn:Self-abandonment → burnout: how misaligned choices drain energy.Somatic practices to rebuild your mind–body connection.Slow down to speed up: why small course corrections prevent major

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231 results

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