x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Be Real with JoDee

Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.

education self-improvement

All Episodes

14:40

negative thoughts and what to DO with them

Be Real with JoDee ·

2025/07/04

Stop telling yourself to be more positive or grateful or whatever…. Feeling negative is normal and you aren’t bad for having these thoughts. In this episode you will find out what to do instead of shaming yourself that will actually unlock some real leverage over your thoughts and help you create the life you want!

en-us

10:18

when people leave you out

Be Real with JoDee ·

2025/06/28

There is no worse feeling than when you feel left out but what if there is a way you could feel better without anyone else changing? In this episode we will break down how you can break free from that feeling and not leave yourself out even more by feeling bad about yourself. Real tools to help you in the moment! Check it out!

en-us

8:53

3 hacks for your best summer ever

Be Real with JoDee ·

2025/06/20

Real tools to help you take back your power and have the best summer ever!

en-us

11:34

when you feel stuck and sorry for yourself

Be Real with JoDee ·

2025/06/13

If you feel sorry for yourself welcome to being a human! You are normal. It’s also exacting and can make you feel stuck. If you want to feel better without changing anyone check out this episode where we give you a life changing tool that can help you take back your power!

en-us

15:21

how parents can help teens with anxiety

Be Real with JoDee ·

2025/06/07

Do you try your best to help your teens with anxiety and sometimes make it worse? I totally get it! In this episode you will learn how to help yourself and your teens!

en-us

16:27

feeling fear and doing it anyway

Be Real with JoDee ·

2025/05/30

Is fear holding you back? Are there things you want to do or try but you tell yourself you are just too scared to do it? If so that is NORMAL!! There is nothing wrong with you but what if you could learn some tools to move through the fear and take action on the things you want to do? In this episode you will learn what to do when you get that feeling and how to go accomplish your goals!

en-us

14:07

thinking bad about yourself isn’t humble

Be Real with JoDee ·

2025/05/23

You might think you’re being humble when you put yourself down but what if that’s actually just ego in disguise? In this episode, we’re talking about the difference between humility and insecurity, and why constantly thinking negative thoughts about yourself isn’t a sign of being humble. It’s a sign your are always thinking about you. We will learn real tools on how to break free from this way of thinking.

en-us

11:46

i have no friends…. now what?

Be Real with JoDee ·

2025/05/16

In this episode of Be Real with JoDee, we’re diving into one of the most painful thoughts a teen (or anyone!) can have: “I have no friends.” If you’ve ever felt left out, invisible, or convinced that you don’t belong, you’re not alone—and this episode is for you.

en-us

13:57

how to not let other people make you in a bad mood

Be Real with JoDee ·

2025/05/09

Ever wish people would just act the way you want? In this episode, we’re talking about why trying to control others never works—and how letting go of that need actually makes you feel better. You’ll learn about “The Manual” (a sneaky little guide your brain writes for other people) and how dropping it can bring more peace, confidence, and freedom. Take your power back—without needing anyone else to change.

en-us

13:10

when your friends change… can you still be friends?

Be Real with JoDee ·

2025/05/02

What do you do when your friends start doing things you know aren’t right—like vaping, drinking, cussing, or making other choices that don’t match your values? In this episode, we talk about how to still be kind and loving without following their lead. You’ll learn how to be the kind of friend who lifts others up, how to choose friends who help you stay true to yourself, and why real happiness never comes from fitting in—but from knowing your worth and remembering how much God loves you. Th...

en-us

11:28

making the RIGHT decision

Be Real with JoDee ·

2025/04/25

It’s so hard to know what the right decision is especially when everyone has their own opinion of what “right” is. Check out this podcast today and let’s help you figure out what the right decision is for YOU today!

en-us

11:45

stop ghosting yourself

Be Real with JoDee ·

2025/04/19

If you have a hard time following through with your goals and doing what you say you are going to do ….this episode is for you!! We are going to teach you some tools to make your goals achievable and help you increase your confidence in yourself exponentially!

en-us

15:04

worth vs. worthiness

Be Real with JoDee ·

2025/04/11

Worth and worthiness sound the same but mean completely different things. In this episode we break it down in understandable parts so we can actually know the difference. Great news!! You can’t take credit for your worth and you can’t lose it. Let me know what you think in the reviews and share with a friend!

en-us

11:03

best friend YOURSELF

Be Real with JoDee ·

2025/04/04

If I locked you in room with a bully for a year how would you feel about it? How would you feel after a whole year hanging out with that bully nonstop? Terrible right?! We would never choose to do that in our lives but the truth is we do that everyday in our minds. We bully ourselves with the negative thoughts we hear all day every day. In this episode we learn how to break up with the bully in our heads and best friend ourselves! Check it out!

en-us

13:14

how to be happy when life is hard

Be Real with JoDee ·

2025/03/29

It’s easy to be happy when life is going your way. What are you supposed to do when everything seems hard? How can you feel happy then? The truth is we aren’t always suppose to be happy. It’s totally fine to be sad or mad or upswept. If you are like me though sometimes you get sick of feeling sorry for yourself and feeling sad and you want to feel better. I have good news for you. You can. Even if your life doesn’t change. I’m this episode...

en-us

14:58

how to NOT believe everything you think

Be Real with JoDee ·

2025/03/21

Your thoughts FEEL TRUE. It’s seems like the thoughts you have about yourself and your life are just observations of what is real. But what if that’s not true at all? What if your thoughts are your brain trying to keep you safe and also small. In this episode we break down what to do when those negative thoughts come into your brain. How to choose your thoughts intentionally and practice the skill of being confident. You can learn this and I can’t wait to teach y...

en-us

13:08

how to have fun AND win (even after failing)

Be Real with JoDee ·

2025/03/14

Sometimes we think if we are really hard on ourselves and tell ourselves this is a really big deal we will play or perform better. The truth is sometimes it works but eventually the pressure builds up so much we end up crumbling mentally and are not able to play or perform at the level we want. In this episode we break down how to deal with losing or performing badly and give you tools that actually work to help you do your best.

en-us

10:14

turning mess-ups into level-ups

Be Real with JoDee ·

2025/03/07

It’s normal to feel defensive when you make a mistake. We could name tons of reasons we are justified in our behavior and it’s not our fault. The problem is when we blame other people for our mistakes we are left powerless. We also have this little voice in our head that tells us “maybe it is all your fault!” “Maybe you just aren’t good enough.” In this episode we talk about how to get yourself out of this blame shame trap and come out feeling confident and able to tr...

en-us

9:00

GOD is faster than satan

Be Real with JoDee ·

2025/02/28

Stop trying not to have negative thoughts. Stop being mad that you have them and start EXPECTING THEM. Satan is NOT original. He will tell you the same things he tells everyone… You aren’t enough. You don’t belong. You don’t fit in. No one likes you. In this episode we learn how to expect these negative thoughts and then choose on purpose what we WANT to believe. Let ago!!

en-us

11:35

wherever you go, you take your brain with you

Be Real with JoDee ·

2025/02/21

Why a new life won’t fix an old mindset. Learn how to choose on purpose to feel good now instead of thinking “I’ll be happy when”

en-us

48 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College