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PODCAST

For The Girl

That Sounds Fun Network

Are you looking for your new favorite podcast that"s both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they"re busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone

religion & spirituality christianity

All Episodes

48:55

Dating Part 2 - Younger Guys, First Moves & Red Flags

For The Girl ·

2025/06/24

We're are back for Part 2 of their dating deep dive, and this time they're going even deeper into your real-life dating situations. From nostalgic throwbacks about dating memories to giving tough love on "situationships," we are get candid and practical. Kenz shares never-before-revealed details about her early relationship with Josh (yes, including that wild second date!), while Mac opens up about why breaks in relationships can actually be healthy. We tackle everything from age-gap relationships

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47:37

Dating Part 1 – Big Sister Dating Advice,...

For The Girl ·

2025/06/17

This one’s for the single girl in the thick of dating, the girl with the situationship that won’t quit, and the one waiting for the right guy to come along. Mac and Kenz are throwing it back to their iconic "Help You Make a Move" segment—reading YOUR stories, your dating questions, and giving their best big sister advice with lots of laughs and honest truth. They talk about crushing on a guy from campus ministry, dating someone not all in for Jesus, and navigating jealousy in the season of

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45:23

How to Live with Purpose in Every Season of Life with...

For The Girl ·

2025/06/10

In this episode, we sit down with Megan from the She Lives Purposefully podcast for a fun and faith-filled convo on what it looks like to live purposefully—especially in seasons that don’t look how you expected. Megan shares her journey into motherhood, her shift in identity and daily rhythms, and how God is teaching her to find purpose in the mundane. Whether you're in a new season, wrestling with change, or just trying to live more intentionally—this one's for you!In This Episode Meet

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54:39

People We Look Up To — And Why!

For The Girl ·

2025/06/03

Hey For The Girl Fam! In this episode, we’re diving into a heartfelt and hilarious (in our opinion) conversation about the people who’ve deeply impacted our lives—from spiritual mentors to Instagram follows. We share stories about Mac’s pastor dad, Kenz’s love for Francis Chan, and the dynamic duo Jesse Itzler and Sara Blakely. Plus, we reflect on how intentionality, discipline, and humility play a powerful role in shaping who we become. You’ll also hear all about our favorite weekly email (yes, it

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50:23

Our Biggest Money Mistakes: Advice on Stewarding Your...

For The Girl ·

2025/05/27

Hey girls! We’re getting real today (and yeah, a little exposed!) about our biggest money mistakes and what we’ve learned about stewarding our finances with faith, wisdom, and a whole lot of grace. From surprise IRS letters and tanked credit scores to paying off student loans and learning to live within our means, we’re sharing the honest stories that shaped our financial journeys. Plus, have some major money tips for the single girl.Topics Discussed Our Real Paychecks & Ministry Life: A

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52:23

Living out a Radical Love for Jesus In Mexico and the...

For The Girl ·

2025/05/20

In this episode, we catch up with our longtime friend Natalie Firsker, and wow—you’re going to be so inspired by her story. Natalie shares how a mission trip at age 12 sparked a lifelong passion for serving in Mexico, and how that radical “yes” turned into leading a nonprofit, The Aloe Family, that now spans across multiple countries. We chat about what it looks like to live a faith that’s costly, full of sacrifice, and beautifully spirit-led—even when it’s wildly different from the people around

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62:11

How Radical Faith Led to 200 High Schoolers in Her...

For The Girl ·

2025/05/13

In this episode, we sit down with one of Kenz's oldest and dearest friends, Courtney Slavinski — the girl who literally led her to Jesus! From swing dancing to homeschooling four kids, Courtney shares how saying a simple yes to the Holy Spirit turned into hosting 200+ high school students in her living room every week. Yep, you read that right. She and her husband Steve started Waygo Youth — a grassroots movement that’s discipling teens in radical, Spirit-filled ways right from their home. We talk

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52:46

When Radical Faith Leads You Out of Your Comfort Zone...

For The Girl ·

2025/05/06

Okay friends — this episode is so special. We sat down with our new friend Daniel McLeod for a convo that left us honestly fired up and so encouraged. Daniel lives in Nashville and leads an incredible ministry called Jesus Mission that’s all about reaching the next generation — and y’all, the stories he shares are WILD. We’re talking revival in high schools, miracles on the streets of Broadway, and what it really means to live with radical, sold-out obedience to Jesus.We talk about the cost of

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53:03

An Honest Convo About Living Radically for Jesus

For The Girl ·

2025/04/29

In today’s episode, we’re kicking off a brand new series all about what it really looks like to live radically for Jesus! We get super honest about how chasing after a bold, sold-out faith can feel a little harder now that we’re married, raising babies, and just living in the thick of life. We talk about the ways our faith felt wild and full of fire back in college, and how we’re learning to find that same hunger again in this season. Plus, we dive into the story of the rich young ruler and what

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57:18

Kenz in the Hotseat: Chronic Illness, Baby Names,...

For The Girl ·

2025/04/22

This episode is packed with all the things we love—big laughs, deep convos, and a whole lot of real talk. Mac turns the mic on her bestie and co-host, Kenz, and nothing’s off-limits. They dive into marriage rhythms, product hacks, and Kenz' ongoing journey with chronic illness. From the cutest story about their quarterly marriage retreats to a raw update on how illness has impacted her faith, Kenz keeps it hilariously honest and super encouraging. And yes, baby Chip (or Baker?) makes an appearance

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56:48

Mac in the HotSeat: Botox, Next Baby, Finding a...

For The Girl ·

2025/04/15

This week, Kenz flips the script and puts Mac in the hotseat—and let’s just say, nothing’s off limits. From postpartum struggles to marriage highs (and hilarious fights), from church transitions to style ruts, Mac gets super real about where she’s at and what she’s learning. Whether you're navigating motherhood, marriage, or figuring out your own timeline in a world that loves to rush things, this convo is packed with honesty, encouragement, and a few LOL moments too (yes, we talk Botox and

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52:37

5 Things You Can Do Today that Might Just Change Your...

For The Girl ·

2025/04/08

Ready to shake up your routine and go deeper with Jesus? In this episode, we’re catching you up on life lately—fun gym habits, our fave quiet time hack, and what’s new with For the Girl and Delight. Oh, and Kenz is sharing all the baby prep updates, including some adorable name ideas!We also get real about boundaries—like limiting social media and using password protection to stay accountable. These small changes have seriously helped with clarity, creativity, and peace. Plus, we’re talking about

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2:08

New Season Coming April 8!

For The Girl ·

2025/04/03

Ready to laugh, be challenged, and grow deeper in your faith? Join Mac and Kenz—your internet besties, new moms, and co-founders of Delight Ministries—as we unpack what it really looks like to navigate your 20s with grace, grit, and Jesus at the center. On For the Girl, no topic is off-limits—from balancing motherhood, marriage, and entrepreneurship to radical faith that moves mountains.Tune in for topics like: 5 Things You Can Do Today That Might Just Change Your Life Mac in the Hot-seat:

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41:44

5 Tips on Navigating a Hard Convo with a Friend

For The Girl ·

2025/04/01

In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal experiences and provide concrete tips on navigating conflicts effectively. From believing the best in each other, to choosing the right time and place for the conversation, we highlight some of the tools we have found most helpful in those hard conversations with each other. The episode emphasizes the power of resolving conflicts to deepen and heal

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41:04

Embracing Your Mom Era

For The Girl ·

2025/03/25

Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhood. Whether you’re a new mama, dreaming about it someday, or just figuring it all out—we’ve got you.We’re talking about those early feelings of discomfort and breaking the mold of the stereotypical “mom identity.” We’re getting super honest about those early feelings of hesitation and how our idea of motherhood evolves over time. We’ll also dive into

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48:28

Surviving the Newborn Phase

For The Girl ·

2025/03/18

GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy and newborn experiences were so different. Because let’s be real—every story matters.Parenthood is a sacrifice, but it’s also a gift. We’re unpacking Luke 14 and what it means to surrender in this season—how the sleepless

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44:35

How to Thrive During Pregnancy!

For The Girl ·

2025/03/11

Calling all mamas-to-be, hopeful hearts, and besties walking this journey with a friend! One of us is actually expecting, so we’re getting real about the highs, lows, and wild changes of pregnancy. From the excitement of that positive test to the what is happening to my body?! moments, we’re covering it all—plus how faith keeps us grounded through it. We’ll talk body image struggles, finding peace in the unknown, and leaning on God when things feel overwhelming. Whether you’re pregnant, hoping to

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51:23

Q&A Part 2: Discipleship, Doubt, Mental Health, &...

For The Girl ·

2025/03/04

Hey friends! Welcome back to part 2 of answering your questions! This week we’re tackling all the topics. Adult friendships, dating apps, our role with Delight, mental illness — We’re covering a lot of topics today.From navigating new cities to overcoming the comparison trap, we get real about the challenges of building deeper friendships and share practical ways to put yourself out there—yes, even through dating apps 😏. Plus, we dive into what it looks like to invite Jesus into our friendships,

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47:03

Q&A Part 1: Dating a Non-believer, Friendships, Our...

For The Girl ·

2025/02/25

Hey girl, welcome back to the pod! Today, we’re diving into YOUR questions! From what it actually looks like to build a real friendship with Jesus to breakups, we’re sharing our thoughts and advice on questions you’ve sent us.Also, our Bible studies are still coming! We’re pulling back the curtain on our transition from self-publishing to working with a publisher (so wild!), and how it’s helping us balance life (babies!). We’re also sharing our personal favorite studies and what God is teaching us

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45:48

What We Are Currently Learning in Our Marriages

For The Girl ·

2025/02/18

Marriage is often described as a journey of mutual support and sacrifice, and we're here to unpack what that truly means. We’re keeping it real about the importance of support, sacrifice, and maintaining friendship in marriage. We dive into how letting go of anger and staying emotionally present for each other can lead to growth, plus how small sacrifices make a big impact. We also talk about the power of inviting Jesus into your marriage and how simple acts of love—like spontaneous dates or

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