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PODCAST

Five Minute Habits For Healthy Living

Brian Morris, M.D.
Practical tools to improve healthcare . . . five minutes at a time.
science & medicine medicine

All Episodes

12:09
Habit 046: Guide To Healthy Restaurant Eating (Part 1)
Five Minute Habits For Healthy Living ·
2020/03/03
en-US
10:02
Habit 045: The Key To Decision Making
Five Minute Habits For Healthy Living ·
2020/01/07
en-US
6:21
Habit 044: Weight Lifting
Five Minute Habits For Healthy Living ·
2019/11/12
en-US
7:04
Habit 043: Stay Connected To Your Faith or Spiritual...
Five Minute Habits For Healthy Living ·
2019/09/17
en-US
8:39
Habit 042: Stay Connected To Your Community
Five Minute Habits For Healthy Living ·
2019/07/23
en-US
8:02
Habit 041: Stay Connected To Your Friends and Family
Five Minute Habits For Healthy Living ·
2019/05/28
en-US
8:17
Habit 040: Stay Connected To Your Intimate Partner
Five Minute Habits For Healthy Living ·
2019/04/02
en-US
9:28
Habit 039: Stay Connected To Self
Five Minute Habits For Healthy Living ·
2019/02/05
en-US
8:40
Habit 038: Building A Strong 3rd Leg
Five Minute Habits For Healthy Living ·
2018/12/11
en-US
12:02
Habit 037: The 4-Legged Stool
Five Minute Habits For Healthy Living ·
2018/10/16
en-US
9:20
Habit 036: Aerobic Exercise
Five Minute Habits For Healthy Living ·
2018/08/21
en-US
11:24
Habit 035: Grieve Your Losses
Five Minute Habits For Healthy Living ·
2018/06/26
en-US
7:06
Habit 034: Mindfulness
Five Minute Habits For Healthy Living ·
2018/05/01
en-US
6:51
Habit 033: Plan Your Schedule
Five Minute Habits For Healthy Living ·
2018/03/06
en-US
7:41
Habit 032: Linkage – The Key To Habit Change
Five Minute Habits For Healthy Living ·
2018/01/09
en-US
10:35
Habit 031: Prepare Your Own Food
Five Minute Habits For Healthy Living ·
2017/11/14
en-US
6:59
Habit 030: Take One Day To Relax
Five Minute Habits For Healthy Living ·
2017/10/03
en-US
6:02
Habit 029: Read A Book
Five Minute Habits For Healthy Living ·
2017/08/22
en-US
9:16
Habit 028: Eat A Healthy Breakfast
Five Minute Habits For Healthy Living ·
2017/07/11
en-US
6:22
Habit 027: The Apple Effect (Eat Before You Eat)
Five Minute Habits For Healthy Living ·
2017/05/30
en-US
67 results

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