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PODCAST

Five Minute Habits For Healthy Living

Practical tools to improve healthcare . . . five minutes at a time.

All Episodes

6:34
Habit 066: Low Hanging Fruit
en-US
5:33
Habit 065: Be Careful With Whom You Eat
en-US
15:49
Habit 064: Allergy-Proof Your World (Part 2)
en-US
9:22
Habit 063: Allergy-Proof Your World (Part 1)
en-US
10:15
Habit 062: Think For Yourself
en-US
7:03
Habit 061: Weigh Yourself Regulary
en-US
6:27
Habit 060: The Two Hour Rule
en-US
7:51
Habit 059: The Three Steps To Dental Hygiene
en-US
8:08
Habit 058: The Most Important Mindset For Weight Loss
en-US
7:15
Habit 057: Discipline When Eating
en-US
11:09
Habit 056: Avoid Alcohol
en-US
14:46
Habit 055: Gratitude (The External Practices)
en-US
16:35
Habit 054: Gratitude (The Internal Practices)
en-US
9:02
Habit 053: The Secret To Happiness (Part 2)
en-US
9:48
Habit 052: Support Those in Grief
en-US
8:37
Habit 051: Stretching
en-US
9:48
Habit 050: Anticipation
en-US
10:33
Habit 049: Find A Mentor
en-US
13:10
Habit 048: The Healing Power of Music
en-US
16:28
Habit 047: Guide To Healthy Restaurant Eating (Part 2)
en-US
67 results

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