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PODCAST

Running Miles With Heart Disease CHD

Josh Sain
In this podcast i"ll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!
sports running

All Episodes

00:28:18
100 miles picking a race
Running Miles With Heart Disease CHD ·
2025/05/29
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00:38:13
100 miles intro
Running Miles With Heart Disease CHD ·
2025/05/18
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00:18:12
marathon episode 8 final
Running Miles With Heart Disease CHD ·
2024/12/29
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00:16:16
marathon episode 7 why run?
Running Miles With Heart Disease CHD ·
2024/12/29
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00:15:03
marathon episode 6 pronation
Running Miles With Heart Disease CHD ·
2024/12/29
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00:07:21
marathon episode 5 eating before long run
Running Miles With Heart Disease CHD ·
2024/12/29
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00:14:54
marathon episode 4 race day
Running Miles With Heart Disease CHD ·
2024/12/29
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00:21:12
marathon episode 3 schedule
Running Miles With Heart Disease CHD ·
2024/12/29
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00:31:25
marathon episode 2 whole food
Running Miles With Heart Disease CHD ·
2024/12/29
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00:13:40
marathon episode 1 introduction
Running Miles With Heart Disease CHD ·
2024/12/29
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00:14:57
50k episode 10 final episode
Running Miles With Heart Disease CHD ·
2024/12/29
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00:16:23
50k episode 9 race week
Running Miles With Heart Disease CHD ·
2024/12/29
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00:19:40
50k episode 8 planning for race day
Running Miles With Heart Disease CHD ·
2024/12/29
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00:17:26
50k episode 7 putting it all together
Running Miles With Heart Disease CHD ·
2024/12/29
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00:13:49
50k episode 6 elements
Running Miles With Heart Disease CHD ·
2024/12/29
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00:13:40
50k episode 5 little things add up
Running Miles With Heart Disease CHD ·
2024/12/29
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00:14:21
50k episode 4 why?
Running Miles With Heart Disease CHD ·
2024/12/29
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00:14:08
50k episode 3 injury
Running Miles With Heart Disease CHD ·
2024/12/29
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00:18:39
50k episode 2 food
Running Miles With Heart Disease CHD ·
2024/12/29
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00:17:23
50k episode 1 schedule
Running Miles With Heart Disease CHD ·
2024/12/29
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53 results

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