x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Running Miles With Heart Disease CHD

In this podcast i"ll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!

sports running

All Episodes

00:59:25

100 Miles Final

Running Miles With Heart Disease CHD ·

2025/10/14

Please put sleep before training! Eat clean whole food!Exercices 30 to 40 per day!Meditation!Socializing!These 5 things can help you live a long healthy life!

en-us

00:45:40

100 Miles Race Week. Achilles tendonitis. Mental Focus

Running Miles With Heart Disease CHD ·

2025/10/05

Mental Focus 1. Think Positive2. Visualize the race inside your head3. Put a picture of the finish line or a medal on your mirror

en-us

00:50:56

100 Miles wholefoods.Achilles tendonitis

Running Miles With Heart Disease CHD ·

2025/09/28

ZOE.com Try to eat whole foods with any lifestyle choice you choose carnivore lifestylePaleolithic lifestyleketogenic lifestylevegetarian lifestylevegan lifestyle

en-us

00:38:56

100 Miles being healthy does not mean run 100 miles....

Running Miles With Heart Disease CHD ·

2025/09/21

4 workouts for Achilles Tendonitis 1. Calf raises 2 legs , 2 legs with weights, 1 leg, 1 leg with weights 2. sitting calf raises , with weights on knees3. jumping two legs, jumping one leg, jumping one leg weights4. calf stretch in long sitting band1 . Try one new whole food a week

en-us

00:43:11

100 Miles Red Light Therapy, Achilles Tenonitis

Running Miles With Heart Disease CHD ·

2025/09/14

YouTube,Running With Achilles Tendonitis :Treat my achillesHow to fix Achilles Tendonitis: Squat universityBest Running Shoes For Achilles Tendonitis: Spark Healthy RunnerRedlight660nm and 850nm in "red light AI" refers to red light therapy (RLT) wavelengths that provide complementary benefits: the 660nm deep red light promotes skin rejuvenation and superficial tissue repair by stimulating cell repair and collagen production, while the 850nm near-infrared (NIR) light penetrates deeper into

en-us

00:56:41

100 Miles waterpack

Running Miles With Heart Disease CHD ·

2025/09/07

Hydration1. RE-LYTE2. Salt Stickwaterpack1. Haimont2. Salomon

en-us

00:25:06

100 Miles Running in the elements

Running Miles With Heart Disease CHD ·

2025/08/31

Running in the rain 4 items to bring1. extra dry socks2. extra dry shoes3. extra dry clothes4. rain jacket

en-us

00:43:16

100 Miles Overnight Training

Running Miles With Heart Disease CHD ·

2025/08/24

Safety items to help you feel safeLight = Lepro LEknife with clippepper spraybear spraymini gunlighted vest = noxgear

en-us

00:29:34

100 Miles Electrolytes, Carbs, Fat, Protein

Running Miles With Heart Disease CHD ·

2025/08/17

Start off 1. Find how much sweat you lose with a sweat test2. Try 500 grams of sodium per lb of sweat3. Try different foods start off 90 grams carbs, 20-25 grams fat, 10-15 grams of protein 4. Keep trying don't give up!

en-us

00:49:24

100 Miles Socks, ROI

Running Miles With Heart Disease CHD ·

2025/08/10

5 toe sock companiesAonijieInjinjiUYNxnocs

en-us

00:37:47

100 Miles Running shorts, Vo2 Max

Running Miles With Heart Disease CHD ·

2025/08/03

Some Running Shorts brands 2 in 1 shortsAsics NikeGymsharkAdidas HokaFableticsUnder ArmourOn

en-us

00:30:07

100 Miles Running Shoes

Running Miles With Heart Disease CHD ·

2025/07/26

Some big brands of shoes;AsicsNew BalanceNikeHOKA AdidasSauconyBrooksAltraOnMizuno

en-us

00:20:51

100 Miles pronation

Running Miles With Heart Disease CHD ·

2025/07/20

3 thing to know about Pronation1. Neutral pronation: The foot rolls inward about 15%2. Underpronation: The foot rolls inward less than 15%, most likely High arch feet.3. Overpronation: The foot rolls inward more than 15%, most likely flat feet.

en-us

00:52:33

100 Miles Running Gear

Running Miles With Heart Disease CHD ·

2025/07/13

5 things to know1. What will you take for music / audiobooks / podcast?2. Make sure your watch battery life can last 32 hours!3. Make sure you have the right watervest for you!4. Carbon fiber trekking poles are super lightweight!5. Take safety equipment with you like, knife, bear spray, light, pepper spray!

en-us

00:35:54

100 Miles Finding your why?

Running Miles With Heart Disease CHD ·

2025/07/06

5 things to help finding your why?1. Doing something you're never done before!2. Learning about your body!3. overcoming a medical condition! 4. overcoming a relationship!5. overcoming of a death in the family!

en-us

00:31:37

100 Miles Foot Care

Running Miles With Heart Disease CHD ·

2025/06/28

5 Things to know!1. 5 minute exercises each day with your feet!2. Use resistance bands 3. Don't pick your toe nails4. Stay out of your shoes as much as possible!5. Find the right pair of shoes and socks!

en-us

00:30:36

100 Miles weight lifting / Running work outs

Running Miles With Heart Disease CHD ·

2025/06/22

5 Running workouts1. Sprinting Hills vo2 max2. Sprinting vo2 max3. easy runs 120 heart rate4. weights for leg workout5. weights for upper body and ab workout

en-us

00:24:10

100 Miles Cost of Race

Running Miles With Heart Disease CHD ·

2025/06/15

6 items to buy before race day!1. Shoes 4 pairs 100 dollars - 400 dollars per pair2. Music / audio book/ podcast/ 200 - 1000 to phone/ Ipod3. Watch to last 32 hours 500 - 1000 dollars4. Running Socks 30 - 100 dollars 4 pairs5. Hydration pack 70 - 300 dollars6. Race to sign up 150 - 400 dollarsbefore you sign up could cost you 1000 to 2500

en-us

00:28:21

100 Miles Being Committed

Running Miles With Heart Disease CHD ·

2025/06/08

5 Things to consider1. Do the work out if you don't want to !2. Could make the work out less stressful!3. Change the type of work out!4. Your 10 year old self will thank you!5. It will pay off on race day!

en-us

00:35:47

100 Miles picking a schedule

Running Miles With Heart Disease CHD ·

2025/06/01

5 key points1. overnight run2. back to back day runs3. cross train4. run in elements5. taper

en-us

53 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN