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PODCAST

Backpacker Radio

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

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All Episodes

02:22:56

Beginner Backpacking Mistakes 3.0 (BPR #304)

Backpacker Radio ·

2025/05/05

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are bringing you yet another edition of beginner backpacking mistakes. Today’s panel includes the debut of Jess Stone, 2024 AT and LT thru-hiker, and The Trek’s Community and Marketing Manager. We bring you 9 brand new thru-hiking pitfalls to avoid, including tips on sending mail drops, how to avoid letting small problems turn into big problems, dealing with toxic off-trail relationships before departing,

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02:30:47

Graduating Army Ranger School and Thru-Hiking After...

Backpacker Radio ·

2025/04/28

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Atheltic, we are joined by Jay “Meat Grinder” France. Meat Grinder is a thru-hiker, author, and 31-year veteran of the Air Force, having completed 10 deployments and graduated from Army Ranger School in the process. Jay details his military background, including some key similarities and differences relative to thru-hiking, how he used vlogging as a way to stay in touch with his sons on trail, and the hilarious

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02:19:37

Hiking with a Tote Bag, Ultramarathons in a...

Backpacker Radio ·

2025/04/21

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tate Dobson, known on trail as Pyro. Tate is a certified wildcard. It’s not just that he’s hiked the PCT, AT, Long Trail, and Te Araroa, but how he’s done it, including hiking the Appalachian Trail and Long Trail spending $1,000 (alongside Quadzilla), hiking long stretches with carrying a Jansport pack, another stretch using tote bag, hiking the R2R2R eating only Motts Fruit snacks and the 100-Mile

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02:22:50

The Camino de Costa Rica with Maytal "Carrot Top"...

Backpacker Radio ·

2025/04/14

In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Maytal Agasi, known on trail as Carrot Top. In this episode, we learn how a road trip in a mid-size SUV with her two brothers sparked Carrot Top’s entry into the world of thru-hiking. She shares how she benefitted massively from both solo and group thru-hikes. We chat about her time on the JMT, Colorado Trail, and PCT, and we take a deeper dive into her most recent trek on the Camino de

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03:43:38

Mike Clelland 2.0: Owls, UFOs, Alien Encounters,...

Backpacker Radio ·

2025/04/07

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by author, backpacker, and our resident alien expert, Mike Clelland. We made an honest attempt to discuss ultralight backpacking during this one, and although we do touch on the subject some, the bulk of this conversation is dedicated to owls, aliens, and all things paranormal activity. Mike has become the preeminent expert of the interplay between owls and UFO citings, which may not sound like a

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04:17:42

A 3,600 Mile Triathlon, International Kidnapping, and...

Backpacker Radio ·

2025/03/30

In today's episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin's story is truly remarkable. From growing up in a home with intense physical and emotional abuse, to becoming a professional MMA fighter, to pulling a 1.5 vehicle for a full-marathon, to completing a 24hr Hero Crossfit WODathon, to being kidnapped in Egypt and deported for being accused of spying for the government, getting attacked by a shark, and most recently completing the "True Triathlon" a

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02:45:00

Budget Backpacking Gear: Saving Money on Tents,...

Backpacker Radio ·

2025/03/24

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by former guest, Trek writer, and certified gear nerd Alex “GPS” Brown. The focus of this one is how to save money on your backpacking kit. We break this one down category by category, sharing the best ways to cut costs, pinpointing which items aren’t worth pinching pennies on, offering specific product shoutouts, and discussing overall strategies to ensure more of your hiking budget goes

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02:32:55

Triple Crowning in Three Years, Ultralight Tips, and...

Backpacker Radio ·

2025/03/17

In today’s episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it’s because we’ve been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike

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02:33:34

10+ International Hikes and a Continuous Yo-Yo of the...

Backpacker Radio ·

2025/03/10

In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten’s backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the

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02:11:05

8 Tips for 2025 Appalachian Trail Hikers (BPR #295)

Backpacker Radio ·

2025/03/03

In today’s episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year’s class of Appalachian Trail thru-hikers. We’re covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you’re

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02:27:46

Dog Mushing, 20+ Years in the Navy, and the Triple...

Backpacker Radio ·

2025/02/24

In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we’re joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into. Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of

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02:30:04

Managing Relationships while Thru-Hiking with Michele...

Backpacker Radio ·

2025/02/17

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by acclaimed author, marriage therapist, and speaker, Michele Weiner-Davis, known in my household simply as "mom". Being our Valentine's Day episode, this one is meant to equip you with the knowledge necessary to make your relationship flourish. We cover a range of questions, both general tips on how to improve your relationships, but also thru-hiking specific scenarios, including how to navigate

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02:51:29

Viking Q&A: First Aid Kits, Electronics, Socks, and a...

Backpacker Radio ·

2025/02/10

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are A’in your Q’s, with our pal and yours, the lightly bearded Jabba aka The Real Hiking Viking. In today’s question and answer we dive into a host of nitty gritty backpacking details, including what exactly is in our first aid kit, electronics bag (down to the cords), and our stuff sac systems, including some specific product recommendations. We also chat about our least favorite backpacking trips, our

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03:43:24

The Rise and Fall of GoLite and Balancing Federal...

Backpacker Radio ·

2025/02/03

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Demetri Coupounas, aka Coup, the founder of GoLite and MyTrail Company. Coup might just be the most interesting man in the world. This conversation takes us through his incredible journey, from his work balancing the federal budget in the '80s and '90s to becoming the first person to complete unsupported hikes of the Colorado Trail and the Long Trail, and how he stumbled upon the once underground

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02:17:09

Making Gear for People with Boobs with Symbiosis Gear...

Backpacker Radio ·

2025/01/27

In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Sarah “Mellow” Berkeley, founder of Symbiosis Gear, a pack-making company designed specifically for people with boobs. Sarah shares insights into her unique upbringing in a small log cabin in rural Colorado, her adventures on the Long Trail, PCT, Colorado Trail, and half of the CDT, and her journey to creating a backpack tailored for primarily women. We dive into the inspiration behind

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01:43:08

Thru-Hiking with 50-Year-Old Gear with Jared...

Backpacker Radio ·

2025/01/20

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jared “Snackbox” Champion. Snackbox is s a hiker, father, and Youtuber who, in celebration of the 50th anniversary of the Colorado Trail, hiked it almost exclusively with 50 year old gear. We talk about the process of sourcing this gear, the hardest items to acquire, the least backpacker-friendly items of the bunch, which gear hasn’t advanced as much, and how his appreciation for gear has changed

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02:48:46

Triple Crowning as a Family of 6, Parenting Teenagers...

Backpacker Radio ·

2025/01/13

In today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Vince and Georgie Strawbridge, one-third of the six-person thru-hiking family. We last caught up with the Strawbridges in early 2020, when they were freshly off their hike of the PCT. Since, they’ve conquered both the CDT and the AT, completing the Triple Crown as a full family. We dive into the high and lowlights of these treks from the perspectives of Vince (dad) and Georgie (the

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02:27:02

Backpacker Radio LIVE with Kyle Hates Hiking: A New...

Backpacker Radio ·

2025/01/06

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined yet again by Kyle O’Grady of Kyle Hates Hiking for our 2nd live podcast, recorded at the Skylark Lounge in Denver. This episode is action-packed. We kick off the episode by shaving Viking’s beard. The beard shaving is the ultimate entertainment, we encourage you to check this one out on YouTube. Kyle then shares an exclusive trail mystery about a local Colorado man who disappeared while pursuing

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02:42:04

Thru-Hiking, Running an AT Hostel, and Living in a...

Backpacker Radio ·

2024/12/30

In today’s episode of Backpacker Radio, presented by The Trek, we’re joined by Patrice and Justin La Vigne. Over the past decade-plus, Patrice and Justin have traded their corporate grind for, in their words, “a life less ordinary.” From their first thru-hike of the AT in 2011 (drink), to managing a hostel, embarking on multiple van tours to spread the thru-hiking gospel, thru-hiking the TA in New Zealand, and now living in a 300-square-foot cabin on the outskirts of Denali National Park in

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02:23:09

Hiking the Calendar Year Triple Crown, Crashing a...

Backpacker Radio ·

2024/12/23

In today’s episode of Backpacker Radio, presented by The Trek, we are joined by Carson Oliver, known on trail as Anita. Carson is an accomplished thru-hiker, cyclist, and adventurer. Following up his 2019 PCT thru-hike, Carson completed the Calendar Year Triple Crown in 2023. We of course learn all about this remarkable trek, his circuitous route to make it happen, highlights and lowlights from each trail, and much more. Carson also shares some personal stories, including the tragic loss of his

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