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PODCAST

Backpacker Radio

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

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All Episodes

02:47:54

Thru-Hiking the AT on a $2,000 Budget with Livvy...

Backpacker Radio ·

2026/10/05

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Livvy "Stumbles" Weld, a Triple Crown thru-hiker, Trek Writer, and budding ultrarunner. In this one, Livvy breaks down how a tub of frosting earned her the trail name "Sugar Mitts," how her own thru-hikes accidentally talked her dad into becoming a thru-hiker himself, and how a kitten she found under a car turned into her cat back home. Livvy goes deep on how she was able to thru-hike the AT on

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01:08:45

Fake Hiker News AI Slop, The Most Important Gear...

Backpacker Radio ·

2026/10/01

OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com. Topo Athletic: Use code "Trek15Hike" for 15% off at topoathletic.com. Segments Trail Goss Episode 1 Trek Propaganda: From a Homemade Tent to Custom Shorts, She Made All Her Own Gear for the CDT QOTD: What gear maintenance task do you take the most seriously / do the most consistently? Triple Crown of people you absolutely do not want in the van for a road trip Listener Voicemail 5 Star Review [divider] Check out our sound guy

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02:39:29

The Loowit Trail with Zach, Katie, and Jabba (BPR #376)

Backpacker Radio ·

2026/09/28

In today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and Topo Athletic, myself along with, Katie, and Jabba break down our recent hike of the Loowit Trail, a 31-mile loop circumnavigating Washington's active Mount St. Helens volcano. In this one, we dive into the chaotic road-trip logistics that involved our rental van nearly melting down on on the way to the trailhead, navigating technical rope-assisted gullies and sharp lava boulder fields, trekking

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42:36

The Wildest Trek Blog Ever Written, The Worst Smells,...

Backpacker Radio ·

2026/09/24

OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Segments Trail Goss Episode 3 Trek Propaganda: I Hiked 27.5 Miles Every Day for a Year: Here's Everything I Did To Thru-Hike Faster by Peg Leg Day 154 – This is Where I Leave You by Brock "Dubs" Miller Apply to be a Trek social media intern QOTD: What is the worst thing you've ever smelled? Triple Crown of the most annoyed professions Mail Bag 5 Star Review

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02:18:31

PCT Meltdowns, Side Quests, & Animal Encounters, and...

Backpacker Radio ·

2026/09/21

In today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and LMNT, we are joined by Michael "Broadway" Grant, a world traveler who has visited 56 countries, cycled across America, and is currently daily-vlogging his way through the PCT. In this one, Broadway dives into getting bitten in the face by a six-pound chihuahua while hitching a ride to PCT Trail Days, his terrifying pitch-black 11:00 PM alpine start up Mount Whitney's snow chutes, and his infamous "Day

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54:43

Nick Fowler's PCT FKT, The 2040 Zeitgeist, Katie...

Backpacker Radio ·

2026/09/17

OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com Segments Trail Goss: Nick Fowler's PCT FKT Trek Propaganda: Fastest PCT Hike in History: Nick Fowler's 45-Day Thru-Hike Sets New Overall FKT by Katie Jackson QOTD: Predict one aspect of the Zeitgeist in 2040 Fantasy Football Thing of the Week Triple Crown of emojis 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for

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02:19:13

The Ultralight Subreddit, Pack Fabric Pros and Cons,...

Backpacker Radio ·

2026/09/14

In today's episode of Backpacker Radio presented by The Trek, brought to you by OnX Backcountry and Topo Athletic, we are joined yet again by our pal Whitney LaRuffa, known on trail as AllGood. AllGood has hiked thousands of miles with his K-9 companions over the years, including his first thru-hike of the AT way back in 1996. AllGood is one of the most entrenched figures in the world of hiker trash, with several thru-hikes under his belt, serving as former president of ALDHA-West, and having worked

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46:01

OR Echo Hoodie Review, Women-Owned Ultralight Brands,...

Backpacker Radio ·

2026/09/10

Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com Segments OR Echo Hoodie Review Trek Propaganda 10 Women-Owned Ultralight Gear Brands We Love by Katie Jackson This Fitness App Lets You Bet Cash on Your Own Steps. Are We All About To Be Rich? by Kelly Floro Katie's Engagement Story QOTD: What's your go to wedding dance move? Dilemma Thing of the Week Triple Crown of conditions you'd opt out of

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02:36:54

Embracing Her Feral Side, Forester Pass at Midnight,...

Backpacker Radio ·

2026/09/07

In today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and LMNT, we are joined by Bee Corrado, a backpacker, public school Spanish teacher, and outdoor content creator currently pushing her way through the Pacific Crest Trail. In this one, we dive into how Bee almost adopted the trail name "crack sniffer", a bloody Sierra water crossing that almost earned her another trail name "sporin", and her midnight hike over Forester Pass in total darkness and snow.

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01:33:58

Triple Crown Stats, Jabba's Burning Penis, and A...

Backpacker Radio ·

2026/09/03

Hyperlite Mountain Gear: Use code BPRADIO15 for 15% off at hyperlitemountaingear.com. OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com. Get a free 3-month trial of Elite here (no credit card required). Segments 0:00 – Intro & Triple Crown survey discussion begins 26:02 – Tribute to Will Standish (CDT hiker who passed away) 36:08 – Bonus segment / gear talk begins 42:26 – Pacific Northwest trip best/worst stories 1:00:42 – Triple Crown of Foods You Can't Stop Eating 1:28:59 – Mailbag

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02:46:45

From Cashier to the Face of REI, Inventing the M!GO...

Backpacker Radio ·

2026/08/31

In today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and Topo Athletic, we are joined by Miranda Webster, the creator behind Miranda Goes Outside- a former 12-year REI employee turned full-time outdoor content creator. In this one, Miranda breaks down her journey from an outdoorsy novice working as an REI cashier to amassing over 200,000 YouTube subscribers, the detailed process of designing her popular Migo water bottle to fix the smart water bottle's

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41:51

Fun Nutritional Facts, Picking One Continent's...

Backpacker Radio ·

2026/08/27

Segments Fun Nutritional Facts Trek Propaganda: Missing CDT Thru-Hiker Found Dead in Tetons by Kelly Floro Ch. 64 – Vermilion Valley & Vitamin I by Starlight QOTD: If you could only eat one continent's cuisine for the rest of time, what would it be? Batty Thing of the Week Triple Crown of summer drinks One-Minute Gear Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this

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02:19:46

The Yosemite High Route: Type 2 Fun, Running out of...

Backpacker Radio ·

2026/08/24

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by our longtime pal Elise Ott, aka Sauce, who recently completed the 94-mile Yosemite High Route. She breaks down the realities of off-trail High Sierra travel, from navigating 7,000-foot vertical climb days to the difficulty (or lack thereof) of route-finding without a GPX line. In this one, Elise gives us a full breakdown on Skurka's new(ish) route through Yosemite- including everything you need to

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27:54

Minus33 Sun Hoodie Review, How to Deal with Wildfire...

Backpacker Radio ·

2026/08/20

Segments Minus33 Sun Hoodie Review Trek Propaganda: How To Deal With Wildfire Smoke on a Thru-Hike by Katie Jackson QOTD: What one song would you play on repeat for your enemy as a form of psychological warfare? Lowdown Thing of the Week Triple Crown of cliche Instagram captions Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us

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02:33:32

Quitting and Returning to Thru-Hikes, Glissading...

Backpacker Radio ·

2026/08/17

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Taylor Santa, aka Hamilton, a thru-hiker who completed the Appalachian Trail in 2017 before returning to complete both the Florida Trail and Continental Divide Trail in 2024. In this one, we dive into Hamilton taking shots of pop and energy drinks every two hours on the night shift before quitting her job to hike the AT, surviving 30 miles of chest-deep swamp walking on the Florida Trail,

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46:11

Trail News: Shrinking National Monuments, Easy...

Backpacker Radio ·

2026/08/13

Segments Trail News: Shrinking National Monuments Trek Propaganda: How to Get From Denver to Waterton Canyon in Under $30 and 4 Hours by Jackson Mauser 8 Trail Foods I Never Got Tired of, Even After 22,000 Miles by Peg Leg QOTD: If you knew you were safe, would you rather spend 1 day in ancient Egypt, or 1 day with aliens? Triple Crown of Disney/Pixar movies Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a

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02:28:27

Gear Leaching PFAS, Silence Disappearing from...

Backpacker Radio ·

2026/08/10

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Steven of My Life Outdoors, a gear-obsessed backpacker who grew his YouTube channel to over 1.2 million subscribers through high-production gear breakdowns and hands-on science experiments. In this one, we dive into Steven's emotional year supporting his wife through three separate cancer diagnoses, her rare complete response to immunotherapy, and the story of how Luke Nichols from Outdoor Boys

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44:45

FarPointe Sun Cruiser Review, Favorite Thru-Hiking...

Backpacker Radio ·

2026/08/06

Segments Sun Hoodie Review: FarPointe Sun Cruiser Trek Propaganda: Turkenna Saw a Black Bear by The Norris Trio Before You Read Another Thru-Hiking Horror Story, Read This by Kelly Floro QOTD: Would you rather, on day 1 of your thru-hike, lose your shelter and have to always cowboy camp on the AT, or lose your spoon and have to eat all meals with only your hands? Triple Crown of movies everyone loves but you hate Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his

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02:03:53

From Near-Death Sepsis to Triple Crowning while...

Backpacker Radio ·

2026/08/03

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Shawn Mahoney, aka the guy who carries a 20+ pound log named Larry over his shoulders, and with Larry he's hiked the Triple Crowner, Te Araroa, and just about all of the Northeast peaks. In this one, Shawn explains why the heck he carries a massive log everywhere he goes, describes losing Larry down a steep slope on the PCT and spending two hours bushwhacking to retrieve him, recounts

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23:14

Outdoor Research Sun Hoodie Review, the Triple Crown...

Backpacker Radio ·

2026/07/30

Segments Sun Hoodie Review: Outdoor Research AstroMan Trek Propaganda: Hike naked day (Day 61) by Gerjan "Hungry" Hertgers 20 Strange Things Thru-hiking Can Do to Your Body That Nobody Talks About by Livvy Weld The Triple Crowner Survey: Ranking the Best and Worst Triple Crown Trails by Katie Jackson QOTD: Would you rather have access to a life rewind button, or a life pause button? Triple Crown of shitty beers Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his

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