x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Healing Her Story with Riva Jean-Paul

Are you feeling overwhelmed, disconnected from your body, or stuck in cycles of stress and trauma? Healing Her Story is here to guide you from feeling lost, isolated, and exhausted to feeling empowered, grounded, and deeply connected to yourself.This transformative podcast dives into trauma recovery, somatic healing, creativity, and the profound wisdom of trauma-informed menstrual cycle awareness. Each episode offers practical tools, inspiring stories of resilience, and insightful conversations to

health & fitness alternative health

All Episodes

25:47

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/09/01

This week on Healing Her Story, we’re attuning to the energy of the late waxing moon—a phase of slow, steady growth as the moon moves toward fullness. But this isn’t just any full moon… it’s a total eclipse. Eclipse season brings powerful opportunities for course correction—moments when life steps in to realign us with our deepest truth. If you’ve been feeling sudden endings, big changes, or emotional intensity, you’re not alone. This episode explores how to work with eclipse energy instead o...

en-us

80:15

Traditional Chinese Medicine & Fertility: Healing...

Healing Her Story with Riva Jean-Paul ·

2025/08/29

If you’ve ever felt like your health journey was reduced to checklists, protocols, or lab results—this conversation will feel like a deep exhale. This week, I’m joined by Nicole Lange, an acupuncturist, holistic educator, and pioneer in women’s reproductive healthcare. With two decades of experience and nearly a thousand embryo transfers supported, Nicole combines Traditional Chinese Medicine (TCM), Western science, and a trauma-informed approach to help women navigate infertility, IVF, traum...

en-us

16:21

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/08/25

If you’ve been feeling tired, burned out, or overwhelmed by the constant pressure to do more and be more, this episode is for you. This week, we’re attuning to the energy of the Crescent Moon—her slow, steady building of light reminds us that healing and transformation don’t happen overnight. It takes time, care, and a willingness to move at the pace of trust rather than urgency. We explore how this lunar wisdom connects to the trauma-informed principle of less is more—a concept so many women...

en-us

67:38

**BONUS EPISODE** Turning Adversity into Art: Deborah...

Healing Her Story with Riva Jean-Paul ·

2025/08/22

This week, we’re closing out our summer creativity series with a conversation that will leave you inspired to pick up the pen, paintbrush, or microphone—or whatever creative outlet has been calling to you. I’m joined by Deborah Weed, storyteller, producer, and creator of musicals and movements that ignite self-worth. After a life-altering misdiagnosis left her bedridden for years, Deborah found a new calling: helping others transform pain into creative expression. Through her award-winning ch...

en-us

24:49

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/08/18

Do you ever feel like your energy suddenly drops, like your fire is dimming, or like all you want to do is curl up and rest? Instead of pushing through, what if those feelings weren’t a problem to solve—but a natural rhythm to honor? In this week’s episode, we’re aligning with the waning moon and exploring the “Rule of Re’s.” This powerful practice offers gentle guidance for navigating the natural contraction phase of cycles—whether that’s the lunar cycle, your menstrual cycle, or simply a se...

en-us

23:35

Creating in Cycles: The Feminine Way to Make Art &...

Healing Her Story with Riva Jean-Paul ·

2025/08/15

If you’ve ever struggled to finish creative projects, doubted your art, or felt stuck in the middle of your process, this episode is for you. In Part 2 of Creating in Cycles, I’m sharing the second half of the creative process — Illumination and Maturation — and how understanding these phases has completely transformed the way I make art, run my business, and live my life. I’ll also take you behind the scenes of my own creative journey over the last year — from pausing my group programs, goin...

en-us

18:14

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/08/11

The full moon is a time of illumination—when the light shines on what’s in balance in our lives… and what isn’t. 🌕🌔 This week, as we begin to move from the full moon into the waning moon, we’re invited to notice what has been revealed and to choose the changes we’re ready to make. If you’ve been feeling stuck in old patterns, overwhelmed by the unknown, or afraid of making changes you know you need to make… this episode is for you. I’ll share: 🔄 Why change is the only constant in life (...

en-us

23:27

Creating in Cycles: The Feminine Way to Make Art &...

Healing Her Story with Riva Jean-Paul ·

2025/08/08

Have you ever thought of creativity as a cycle? In this week’s solo episode, we’re exploring creativity as a living, breathing rhythm — one that mirrors the phases of the moon, the seasons of nature, and the cycles of your own body. If you've ever struggled with blocks, burnout, or the pressure to constantly be "producing," this episode will offer a whole new perspective. Riva shares her personal journey of syncing her art with the cycles, and how that practice has helped her find more trust ...

en-us

21:10

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/08/04

This week, we’re attuning to the Waxing Gibbous Moon, a powerful moment of growth, refinement, and embodied energy. In this episode, I share a deeply personal practice I use every month — doing an oracle card reading at the start of my inner spring — and how the message “I Am Fully Embodied” from the Sacred Cycles Oracle has been shaping my path this week. But what does it really mean to feel safe in your body? Especially if you’ve lived with chronic pain, trauma, or deep disconnection? In th...

en-us

21:33

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/07/28

The week of July 28th brings a unique blend of Leo fire, summer busyness, and rising creative potential — but if you’ve been feeling like time is flying and your energy is lagging, you’re not alone. This episode offers permission to slow down even in your “go time” phase — and reminds you that you don’t need to wait for your next bleed to prioritize rest and regulation. You’ll hear how Riva's own healing shifted when she stopped pushing through her follicular phase and started honoring the rh...

en-us

72:54

Creativity as Medicine: What Happens When We Finally...

Healing Her Story with Riva Jean-Paul ·

2025/07/25

Have you ever felt like your creativity was hiding in a closet, waiting for permission to be seen? In today’s powerful conversation, I’m joined by transformational coach, mother, and artist Leah, who recently "came out" as an artist after keeping her self-portrait paintings hidden in her garage for years. Together, we explore what it means to reclaim your power, share your truth, and let your creativity be witnessed — even when it feels vulnerable. We talk about: The fears and beliefs that ke...

en-us

25:10

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/07/21

This week on Healing Her Story, we’re tuning into the energy of the waning moon — a sacred window in the lunar and menstrual cycle that most women overlook… and yet, it holds the key to everything you're craving right now: clarity, rest, and real, embodied transformation. We’re entering the premenstrual time of the cycle, a phase often labeled as “too much” — too emotional, too tired, too sensitive. But what if those symptoms were signals? What if the mood swings, overwhelm, and exhaustion we...

en-us

9:45

**BONUS EPISODE** Why Doing Less Will Help You Heal More

Healing Her Story with Riva Jean-Paul ·

2025/07/18

If you’ve ever felt like you’re doing everything to heal — therapy, retreats, somatic work, journaling, breathwork — and still feel stuck, this episode is for you. This week on Healing Her Story, we’re entering the last days of the lunar cycle, and with the waning moon comes an invitation we often resist: slow down. So many of the women I work with are powerful, dedicated, and exhausted. They’re trying to heal by pushing harder — checking all the boxes, adding more to their calendar, constant...

en-us

22:22

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/07/14

In this week’s episode of Healing Her Story, we’re tuning into the quiet power of the days following the full moon — a phase often overlooked, yet profoundly important for deep, lasting healing. The week of July 14th holds us in the post-full moon phase, a time rooted in what Traditional Chinese Medicine calls the Earth element — a fifth season nestled between summer and fall. This phase invites us to slow down, ground, and digest everything that was illuminated under the bright light of the ...

en-us

68:12

Mending the Mother Wound: Conscious Motherhood,...

Healing Her Story with Riva Jean-Paul ·

2025/07/11

In this episode, I'm joined by the incredible Dr. Maura Moynihan — a mother of four, a seasoned practitioner, and a soul-centered healer who has spent over 17 years walking beside women on their healing journeys through chiropractic, craniosacral therapy, breathwork, spiritual psychology, and now deep soul work rooted in the Divine Feminine. Together, we dive into one of the most tender and essential topics of our time: the Mother Wound — what it is, how it shows up in the body, in our societ...

en-us

22:00

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/07/07

Hey love, welcome back to Moon Phases & Feminine Power: Your Weekly Cycle Sync. This week, we're tuning into the powerful energy of the Capricorn Full Moon — and exploring how to listen to your body’s wisdom through the lens of sensation, somatic awareness, and emotional balance. If you’re on the healing path, you might already know the frustration of doing all the things — the therapy, the journaling, the mindset work — only to still feel overwhelmed, anxious, or like you’re “regressing”...

en-us

23:38

Your Cycle, Your Nervous System & Your Healing: How...

Healing Her Story with Riva Jean-Paul ·

2025/07/04

If you’ve been doing “all the healing things” — therapy, inner child work, mindset shifts — but still find yourself overwhelmed, burnt out, or spinning in the same emotional loops month after month... this episode is for you. This week, we’re diving into a truth that’s often overlooked in the wellness world: Your nervous system is cyclical — just like you. And healing isn’t just about what you do. It’s about when and how you do it. Inspired by a powerful masterclass with Veronika of Wa...

en-us

22:30

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/06/30

This week on Moon Phases & Feminine Power, we’re attuning to the energy of the waxing moon—a phase that mirrors the follicular phase of your menstrual cycle, the season of spring, and the wood element in Traditional Chinese Medicine. This is a time of renewal, vision, and forward movement. But how can we pursue our desires and goals without burning out in the process? In this episode, I explore the wisdom of trees as our sacred teachers of sustainable growth. After a physically demanding ...

en-us

35:03

Unpaid, Invisible, Undervalued: The Cost of Caring in...

Healing Her Story with Riva Jean-Paul ·

2025/06/29

We’re kicking off a new cycle on the Healing Her Story podcast with a deep and timely exploration of care—who gives it, who receives it, and what it costs us all. Inspired by Cancer season and its nurturing, mothering energy, this episode invites you to reflect on how care lives in your own body and your daily life. Using recent research from the National Partnership for Women & Families, we unpack just how much unpaid care women provide each year—over $1 trillion in value, yet often invi...

en-us

13:52

Moon Phases & Feminine Power: Your Weekly Cycle Sync...

Healing Her Story with Riva Jean-Paul ·

2025/06/23

This week on Moon Phases & Feminine Power: Your Weekly Cycle Sync, we’re entering the dark moon—that liminal, tender space between what’s been and what’s yet to come. If you’ve been feeling low energy, emotionally raw, or deeply fatigued… you’re not broken, love—you’re in rhythm with the cycle. In this episode, I’ll guide you through the energetic and physiological invitations of this phase, which corresponds to the final days of the menstrual cycle—a time when estrogen dips and the body ...

en-us

76 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown