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PODCAST

The Handstandcast

Handstand Factory

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. You can support us through purchasing our programs at handstandfactory.com/programs Produced by Motion Impulse.

health & fitness fitness

All Episodes

01:08:48

107 - The Handstandcast Live

The Handstandcast ·

2022/12/22

This episode is our first foray into recording in front of a live audience. Thanks to all the participants for making the retreats great and not falling asleep while we were rambling. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the

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00:46:33

106 - Ramblecast #5

The Handstandcast ·

2022/10/07

Mikael and Emmet reunite for the first joint show in a while. Blaming mercury retrograde for the lack of casts and technology difficulties. In this episode the ramble around various topics from house maintenance, retreat centres, fine crafted origami paper and covid induced connective tissue issues. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this

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00:35:08

105 - Prague and Handstand Extravaganza

The Handstandcast ·

2022/09/08

In this episode Mikael flies solo to talk about his time in Prague and his trip to Handstand Extravaganza If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:47:12

104 - The Kick-Up In Depth

The Handstandcast ·

2022/09/02

In this episode Emmet flies solo to give you some insights into the kick-up. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the podcast? We’re

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00:50:14

103 - Programming 101

The Handstandcast ·

2022/08/18

In this episode Emmet flies solo to give you some insights and concepts for programming your training If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:40:55

102 - Mikaels Training

The Handstandcast ·

2022/08/04

In this episode Mikael gives some insight to his training both past and present. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the podcast

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00:42:22

101 - Starting To Create

The Handstandcast ·

2022/07/28

In this episode Mikael flies solo to talk all bout starting to create with handstands. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the

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01:13:55

100 - World Records

The Handstandcast ·

2022/07/07

In this episode Emmet and Mikael discuss various records in the world of handbalance, discuss confirmed and hearsay / rumour If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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01:02:47

99 - Improvisation and Play

The Handstandcast ·

2022/07/01

In this episode Emmet and Mikael discuss how you might start to learn to improvise and give some ideas on how to approach this practice. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them

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00:50:08

98 - Dealing with Boredom

The Handstandcast ·

2022/06/17

In this episode Emmet and Mikael discuss dealing with boredom when it arises in training. Thanks to Aero.Abishek for the suggestion If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out

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01:07:35

97 - What to Expect From Coaching

The Handstandcast ·

2022/06/09

In this episode Emmet and Mikeal discuss what to expect if you get a coach. Thanks to Bushido_Joe for the topic submission! If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:43:39

96 - The Pike

The Handstandcast ·

2022/05/31

In this episode Emmet and Mikael talk about the pike handstand in all its glory If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the podcast

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00:38:56

95 - Ramblecast #4

The Handstandcast ·

2022/05/20

In this episode Emmet and Mikael catch up in person, ramble a bit and then discuss frustration and shit sandwiches If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:36:30

94 - Edges Of Development

The Handstandcast ·

2022/05/13

In this episode Mikael rolls solo to bring you all the way to the Edges Of Development. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the

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00:58:53

93 - Rehab

The Handstandcast ·

2022/04/28

In this episode the wizard and the elf discuss rehabbing injuries If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the podcast? We’re 100%

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00:28:39

92 - Brick

The Handstandcast ·

2022/04/01

We are proud to announce the results of our covert research and development teams black-ops handstand equipment project. The likes of which has never been seen before. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our

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00:59:57

91 - Block Walking

The Handstandcast ·

2022/03/27

In this episode Emmet and Mikael go over block walking both from the artistic side as well as a technical training If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:49:49

90 - Ageing

The Handstandcast ·

2022/03/17

In this episode Emmet and Mikael discuss factors to consider as you get older when training. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love

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00:59:34

89 - Beyond 10s on One Arm

The Handstandcast ·

2022/02/25

In this episode Emmet and Mikael discuss so ways of planning your training when you start breaking that 10s mark. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:56:20

88 - Coaching Beginners

The Handstandcast ·

2022/02/10

In this episode Emmet and Mikael discuss the considerations you might have when coaching beginners. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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127 results

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