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PODCAST

The Handstandcast

Handstand Factory

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. You can support us through purchasing our programs at handstandfactory.com/programs Produced by Motion Impulse.

health & fitness fitness

All Episodes

00:47:32

127 - Underbalance

The Handstandcast ·

2025/07/04

In this episode Emmet and Mikael discuss everyone's favourite foe Underbalance. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:28:53

125 - We're Back

The Handstandcast ·

2025/06/16

We're back that's all I have to sayEmmet

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00:25:53

124 - Getting Worse

The Handstandcast ·

2024/10/08

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast? We’re 100% coffee fuelled, so if you’d like to help keep us

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00:42:37

123 - Rust Day

The Handstandcast ·

2024/08/29

Learn the mysteries of Rust Day with Mikael and Emmet in this episodeIf you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the

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00:47:07

122 - The Pyramid Scheme

The Handstandcast ·

2024/08/14

In this episode Mikael and Emmet discuss they're favourite topic pyramid schemes and how you can build your own handstand pyramid.If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs,

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00:47:25

121 - Max-Out Demon vs the Failure Fairy

The Handstandcast ·

2024/06/20

In this episode Mikael and Emmet swerve hard off topic.If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast? We’re

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00:53:35

119 - Flagging

The Handstandcast ·

2024/06/20

In this episode our floor staring degen hosts discuss flagging If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast

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00:36:21

120 - Wrist In Peace

The Handstandcast ·

2024/05/13

In this episode Mikael gives an eulogy to his injured wrist.If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast

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00:08:46

SPECIAL BULLETIN: TOP SECRET: BUY NOW!!

The Handstandcast ·

2024/04/01

THIS IS YOUR ONLY CHANCE TO BUY THE HANDSTAND LINE CORRECTOR™.THEY'RE COMING FOR US. BUY NOW BEFORE IT'S TOO LATE: I WANT A STRAIGHT LINE --- Send in a voice message: https://podcasters.spotify.com/pod/show/handstandfactory/message

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00:44:30

118 - How Our Teaching Has Evolved

The Handstandcast ·

2024/03/28

In this episode Emmet and Mikael discuss how their approach to teaching has changed over the last decade.If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:52:38

117 - Noon Film

The Handstandcast ·

2024/02/23

In this episode we are joined by the cast of the handstand film Noon. We go in depth into what it's like to translate the art of handbalance into the film media.Get Noon Elaine https://www.instagram.com/elainebriant/?hl=en Joe https://www.instagram.com/joesousamartinho/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/handstandfactory/message

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00:58:55

116 - Technical Difficulties

The Handstandcast ·

2024/02/09

Coming back from a long lay off Emmet and Mikael Ramble for a bit, then explore the interaction of performer and recording as a long intro for some special guests coming soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/handstandfactory/message

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01:07:47

115 - Life Lessons with Special Guest Andy Fossett

The Handstandcast ·

2023/08/26

Continuing our GMB crossovers this week we have Andy - the bread to the Jarlo and Ryan PBJ Sandwich. Check out all stuff GMB here: https://gmb.io/programs/?ref=150 If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of

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00:35:42

114 - Journaling, Rambling and more

The Handstandcast ·

2023/08/03

Emmet flies solo for a mixed bag of a show. This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: ⁠⁠buymeacoffee.com/handstandcast⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/handstandfactory/message

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01:04:44

113 - Paulinetti Pt.3: Revenge Of The One Arm Planche

The Handstandcast ·

2023/07/13

In this episode Emmet and Mikael complete their review and commentary on the True Art and Science of HandBalancing. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep

en

00:53:47

112 - Training Autonomy With Special Guest Ryan Hurst

The Handstandcast ·

2023/06/08

Welcome back floor board enthusiasts, Coming back from our summer hiatus we bring a Special Guest in the Form of Ryan Hurst from GMB. Tune in to hear Emmet go full K-pop fan mode. Check out all stuff GMB here: https://gmb.io/programs/?ref=150 If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be

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00:45:40

111 - The American

The Handstandcast ·

2023/04/01

In this episode Emmet and Mikael explore their freedom. Check out our new program, The American handstand! If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠handstandfactory.com/podcast-question⁠ or via ⁠Instagram⁠ A transcript of this episode along with all references can also be found on ⁠handstandfactory.com/podcast⁠ This podcast is funded by the sale of our Handstand Factory programs, check them out on

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00:58:37

110 - The True Art and Science of Hand Balancing Pt. 2

The Handstandcast ·

2023/03/03

Continuing on from last weeks episode Emmet and Mikael delve deeper into the epic Tome. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the

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01:18:25

109 - The True Art and Science of Hand Balancing Pt. 1

The Handstandcast ·

2023/02/16

In this Episode Emmet and Mikael go over the seminal tome by Prof. Paulinetti. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs Love the podcast

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00:45:49

108 - The Aims of Handstand Factory

The Handstandcast ·

2023/01/19

In this cast Emmet and Mikael give an overview of whats to come from Handstand Factory for the coming year. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcast This podcast is funded by the sale of our Handstand Factory programs, check them out on

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127 results

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