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PODCAST

Nurturing the Mind and Heart: Salesian Wisdom for Raising Teen Girls

Kati Krueger and Caroline Handorf

"Nurturing the Mind and Heart: Salesian Wisdom for Raising Teen Girls" is the podcast where Catholic values and Salesian wisdom meet modern insights for guiding your teen daughter through the joys and challenges of adolescence.

kids & family parenting

All Episodes

26:19

Raising Resilient, Joyful Learners

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/04/29

In this episode, Kati & Caroline invite Visitation’s Director of Academic Support Kerry Kaminsky to discuss how to empower students academically. Kerry shares her philosophy on fostering independence and resilience among students. The three explore: - the balance between academic challenges and personal fulfillment; - the need for joy in students' lives; - teaching students to be resourceful and self-advocating; - how parents can help children process emotions and

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25:33

Dilexit Nos

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/04/22

In today’s episode, Kati explores Dilexit Nos, Pope Francis’s encyclical on the human and divine love of the heart of Jesus Christ. Kati explains the exchange of hearts that takes place between God the Father and the Son and how we are also invited to exchange hearts with Jesus. In the encyclical, Pope Francis invites us to consider how our relationship with Christ should overflow in word and deed, inspiring others to love Christ. He acknowledges that sometimes our hearts are

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28:58

Why Does She Act Like That?

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/04/15

In this episode, Kati & Caroline talk about the teen brain! Beginning with an overview of adolescent brain development, the conversation explores the importance of healthy risk-taking for teens and how parents can balance freedom and boundaries. The role of social connections, effective communication, sleep patterns, and the significance of celebrating growth and milestones are also highlighted as essential components in navigating the teenage years.

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26:46

The Closet Wars: Balancing Self-Expression & Modesty

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/04/01

In this conversation, Kati & Caroline discuss how to help your daughter discover her sense of style, feel confident in her body, and dress modestly. We talk about the influence of social media on teens’ clothing choices as well as how to encourage teens to shop and dress sustainably.

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25:45

Exploring the Sacred Role of Women as Revealed in the...

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/03/25

In this bonus episode, Kati explores the sacred role of women in the Gospel of John. During this recorded presentation from a retreat held earlier this year, she discusses the intercessory role of Mary at the Wedding at Cana, the sacrificial love of Mary during the crucifixion, and the transformative encounters of women like the Samaritan woman and Mary Magdalene with Christ. Exploring themes of trust, redemption, and the call to mission, Kati invites listeners to reflect on how to

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25:44

Teen Friendships, Part 2: A Deeper Dive with...

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/03/18

In this conversation, Visitation’s personal counselors join us as we delve deeper into the complexities of teenage friendships and the essential role of parental guidance (but not over-involvement!) in navigating these relationships. The counselors discuss common challenges teens face, the importance of resilience, and how parents can support their children through social struggles. They emphasize the need for open communication, modeling behavior, stepping back, and recognizing

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19:49

Helping Your Daughter Grow in Her Faith Life

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/03/04

In this episode, we discuss how parents can help their daughters cultivate an active faith life during high school. Being her role model, helping her build strong relationships, and creating a supportive environment are all important for your daughter’s spiritual growth. We include practical steps for parents to encourage their daughters' faith journeys, the significance of normalizing faith in daily life, and the need for teen independence in developing a personal relationship with

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24:43

Salesian Spirituality 101

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/02/25

In this bonus episode, Kati offers an overview of Salesian Spirituality, including the importance of daily offerings to God, the significance of living in God's presence, and the call to holiness for everyone. The discussion also highlights the Visitation as a model for being Christ bearers and the importance of Little Virtues in daily life. The conversation concludes with a reflection on personal growth and honoring one's unique identity as part of God's creation.

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23:20

Guiding Teen Girls with Salesian Wisdom: A...

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/02/18

In this episode, we are honored to welcome Sister Mary Berchmans Hannan, VHM, ‘48 & ‘50, an alumna, Visitation Sister, and Salesian educator and leader with a heart for guiding young people. Sister shares her insights on how Salesian spirituality and Catholic values can deeply influence the way we nurture and support our teen daughters. Together, we explore practical advice for navigating the unique challenges of adolescence, cultivating faith, resilience, and self-worth in the

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19:22

The Ideal of Holy Friendship (and the Reality of Teen...

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/02/04

In this episode, we talk about the complexities of friendship, particularly among teenage girls, as well as the concept of “holy friendship” in the Salesian tradition. We explore the challenges posed by digital communication and social media, and talk about initiatives like 'Start with Hello' to foster connections. We also touch upon the nuances of navigating group texts and the role of parents in supporting their daughters' social lives. There was so much to discuss that we decided

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14:57

Living in the Present Moment AND Planning Ahead:...

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/01/21

In this episode of 'Nurturing the Mind and Heart,' we explore the intersection of Salesian wisdom and time management for raising teen girls. We discuss the importance of teaching young women how to manage their time effectively while balancing the need for spontaneity and living in the present. We also talk about how to help girls develop the self-awareness and discernment that are essential skills for navigating the complexities of adolescence. We both share personal experiences

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2:41

Welcome to "Nurturing the Mind and Heart"

Nurturing the Mind and Heart: Salesian Wisdom for... ·

2025/01/06

Welcome to "Nurturing the Mind and Heart: Salesian Wisdom for Raising Teen Girls," the podcast where Catholic values and Salesian wisdom meet modern insights for guiding your teen daughter through the joys and challenges of adolescence. This podcast is sponsored and produced by Georgetown Visitation Preparatory School, an all-girls college preparatory school rooted in the Roman Catholic faith and Salesian tradition. At Visitation, we seek to educate the mind and heart of each

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32 results

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