PODCAST
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a
All Episodes
41:23
From Chaos to Quiet: Navigating Back-to-School...
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13:09
Jen is Zen - Words are Weapons... or Tools
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48:37
Navigating the Launch: Using the ReFRAME Model with...
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8:57
Jen is Zen - What if it's not good?
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54:16
Oversharenting! What Happens When Facebook Babies...
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10:52
Jen is Zen - Life is Too Short to Hate Your Nails
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35:10
Exercise to Build a Stronger Relationship with your...
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31:33
11:36
Jen is Zen - Want Street
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34:34
Upcycle: Traveling with Teens
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12:59
Jen is Zen - That's Hypernormalization, and it's...
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27:53
The Berry Breakdown - Tips for Listening In and...
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12:31
Jen is Zen - Yes, YOU Have a Summer Body
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33:20
Are You Tired? The 7 Types of Rest You Need
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18:36
Jen is Zen - Episode 200!! Je suis le ciel (I am the...
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43:35
UPCYCLE: What about prom?? When Life Doesn't FIt the...
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28:37
UPCYCLE - The Mom Episode Part 2: Getting Back to...
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52:53
UPCYCLE: The Mom Episode Part 1 - Girls Can Do...
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16:11
Jen is Zen - It's Not a Change... It's a Transformation
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31:36
My Biggest Parenting Secret? Boundaries, Space and...
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