PODCAST
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a
All Episodes
9:43
Reframe the Moment: Chapter 8 - Our Discontent
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59:59
It's Time to Reframe YOU: A walk-through of the...
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13:03
Reframe the Moment: Chapter 6 - Feeling the Feels
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45:39
Understanding Mean Girls: How Insecurity, Power, and...
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18:03
Reframe the Moment: Chapter 5 - The In Between
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9:33
Reframe the Moment: Chapter 4 - Underneath the Emotions
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15:39
Jen is Zen - Kindness: An Energetic Alignment
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54:42
College Is Not Job Training: 4 Myths Parents Need to...
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11:31
Reframe the Moment: Chapter 3 - Life's a Rollercoaster
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18:36
Jen is Zen - Harmony Over Balance
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21:52
Reframe the Moment: Chapter 2 - I Am
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7:14
Happy Spring Equinox, Southern Hemisphere! (Repost)
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56:07
Happy Autumnal Equinox, Northern Hemisphere!
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9:59
Reframe the Moment: Chapter 1 - Becoming Free
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14:43
Jen is Zen - Grateful for the Imperfect
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29:11
The Same Old Story: Breaking the Cycle When Our Past...
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43:03
Revisiting Mental Health and Our Teens: Six Things...
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18:47
Jen is Zen - Invisible Labor
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15:10
Three Years of Reframing Me!!
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10:50
Jen is Zen - Use the Sticker
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