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PODCAST

Pop "n Heat

Pop "n Heat Pod

Join Keir, a childhood wrestling fan from the 80s and 90s who can still name every finishing move, and Alysha, who spent her entire life thinking ”the ropes are for jumping, not slamming”—until the 2024 Royal Rumble turned her into a full-on wrestling addict. Twice a week, we bring you a fresh take on Monday and Friday night wrestling, from the squared circle to the most epic rivalries, with plenty of laughs, unexpected insights, and some questionable wrestling jokes. Whether you’re a seasoned fan

sports wrestling

All Episodes

01:12:19

Pop 'n Heat | Episode 19: Predictions are in- It's...

Pop "n Heat ·

2025/04/18

It’s that time of year when grown adults body slam each other in sparkly tights—and we love it. Wrestlemania is upon us, and the Pop 'n Heat crew is here with our hottest, wildest, and most probably-wrong predictions yet!Will Cody Rhodes finally take down John Cena and cry tears of freedom—or will Cena remind us that hustle, loyalty, and respect never die? Is this the moment Dirty Dom finally climbs to the top (and gets booed even louder than last year)? Could Becky Lynch crash the party like

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01:16:01

Pop 'n Heat | Episode 18: April 4/7 Recap + Punk’s...

Pop "n Heat ·

2025/04/11

WrestleMania is just a week away, and the road there is anything but smooth! In this episode of Pop 'n Heat, we break down the explosive April 4th Friday Night SmackDown and the drama-filled April 7th Monday Night Raw. From CM Punk cashing in that long-teased favor with Paul Heyman and Roman Reigns, to the fiery off-script war of words between Tiffany Stratton and Charlotte Flair, and Adam Pearce’s awkward flub while introducing Rhea Ripley “representing The Judgment Day” (uhh… what?), it's

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01:05:45

Pop 'n Heat | Episode 17: London Is Loud! (Mar....

Pop "n Heat ·

2025/04/04

We’re back with a UK-sized dose of wrestling mayhem! In this episode of Pop 'n Heat, we're diving into all the action from Friday Night Smackdown (March 28) and Monday Night Raw (March 31) — both broadcast live from the electric London O2 Arena!We break down Cody Rhodes’ zero-tolerance attitude, Gunther’s ruthless assault on The Usos, and the nuclear-level heat on Logan Paul that only a wild European crowd could deliver. From massive pops to deafening boos, the energy was off the charts, and

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01:00:52

Pop 'n Heat | Episode 16: March 21/24 Recap, New WM...

Pop "n Heat ·

2025/03/28

This week on Pop 'n Heat, we break down all the action from Friday Night SmackDown (March 21) and Monday Night Raw (March 24) as WWE’s European tour continues on the road to WrestleMania! We discuss appearances from Roman Reigns, John Cena, and more, plus the latest backstage buzz. Will Ric Flair make a surprise appearance at WrestleMania? Could Paige be on her way back to WWE? We dive into the rumors and give our takes on what’s next. Don’t miss your weekly dose of WWE talk—hit play now!

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01:02:56

Pop 'n Heat | Episode 15: March 13/17 - Cena’s Mic...

Pop "n Heat ·

2025/03/20

This week on Pop 'n Heat, the action heads overseas as WWE kicks off the European leg of the Road to WrestleMania! We break down the March 13th Friday Night SmackDown and the March 17th Monday Night Raw, covering all the biggest matches and moments. Of course, we can’t ignore the wildest topic of the week—John Cena’s now-infamous half-hour tirade against the Brussels crowd. Was it justified or just straight savage? Plus, we revisit our ever-changing WrestleMania predictions as the card starts to

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01:00:52

Pop 'n Heat | Episode 14: March 3/7/10 Recap +...

Pop "n Heat ·

2025/03/14

Big changes are coming to Pop 'n Heat! We're transitioning to a more conversational format with condensed recap and keeping episodes tight at an hour—so you get all the best discussion without the filler.This week, we break down the action from the March 3rd, 7th, and 10th shows! We dive into the crowning of the new Women's World Champion, the fiery in-ring confrontation between Bianca and Naomi, and the shocking results of Seth vs. CM Punk’s intense cage match—with an unexpected twist

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01:38:37

Pop 'n Heat | Episode 13 – Elimination Chamber...

Pop "n Heat ·

2025/03/07

This week on Pop 'n Heat, we break down the February 24th edition of Monday Night Raw before diving into our epic WWE Weekend in Toronto! From attending Friday Night SmackDown on February 28th and Elimination Chamber on March 1st, to our photo op with Liv Morgan, we had an unforgettable time promoting the podcast and soaking in all the action.We talk The Final Boss, the returns of Jade Cargill and Randy Orton, and of course—the moment that shook the wrestling world—JOHN CENA'S BIG TURN

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01:41:09

Pop 'n Heat | Episode 12: Feb 17/21, 2025 Recap + THE...

Pop "n Heat ·

2025/02/25

In this week's episode, we dive into the February 17th episode of Monday Night Raw and the February 21st episode of Friday Night SmackDown. From thrilling moments to jaw-dropping developments, we break down the biggest storylines building up to the upcoming Elimination Chamber Premium Live Event. The excitement (and frustration) reaches new heights as we discuss the much-anticipated return of THE FINAL BOSS!Listen to us share all of our emotions — from excitement to anger and everything in

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01:33:25

Pop 'n Heat | Episode 11: Feb. 10/14, 2025 Recap -...

Pop "n Heat ·

2025/02/19

In this exciting episode of Pop 'n Heat, we take a closer look at the February 10th episode of Monday Night Raw and the February 14th episode of Friday Night Smackdown, as the road to WrestleMania intensifies. With Elimination Chamber on the horizon, we break down two thrilling matches already announced for the event, setting the stage for more drama and action. Plus, we hand out the Biggest Pop and Hottest Heat of the week, spotlighting two major stars who are dominating the WWE landscape. Tune

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01:38:43

Pop 'n Heat | Episode 10: Feb. 3/7 Recap - Rumble...

Pop "n Heat ·

2025/02/10

In this week’s episode, we dive into the action-packed recaps ofMonday Night Raw (Feb 3) andFriday Night SmackDown (Feb 7). The Royal Rumble winners took center stage, addressing the crowds and weighing their options for who to challenge atWrestleMania. But as the road to the grand stage heats up, they’re faced with a few unexpected obstacles as other contenders make their case for a title shot.We break down the intense build-up and tension as multiple challengers look to make their mark before

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01:26:49

Pop 'n Heat | Episode 9: The Royal Recap - Royal...

Pop "n Heat ·

2025/02/08

In this episode ofPop 'n Heat, we dive into one of our all-time favorite WWE events—the Royal Rumble 2025! The energy was off the charts, with both the Women’s and Men’s Royal Rumble matches delivering unexpected moments and massive surprises. The Women’s Rumble was a standout, showcasing a fresh crop of talent with some jaw-dropping surprise entrants. Meanwhile, the Men’s Rumble featured legendary names battling it out for that coveted WrestleMania spot.We also break down the heart-pounding ladder

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01:23:47

Pop 'n Heat | Episode 8: Jan. 27/31, 2025 Recap -...

Pop "n Heat ·

2025/02/04

In this exciting debut of Pop 'n Heat's new weekly format, we break down the action-packed episodes of both Monday Night Raw and Friday Night SmackDown from the week leading up to Royal Rumble! The tension was high as superstars geared up for one of the biggest events of the year. We dive into a truly scary injury that shook the WWE Universe, but also highlighted the incredible resilience of the competitor involved. Plus, we witness the most heat we've ever seen in the ring—prepare for

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01:46:45

Pop 'n Heat | Episode 7: MEGA Recap - Jan. 17 - 25, 2025

Pop "n Heat ·

2025/02/01

We're baaaaaack! In Episode 7 of Pop 'n Heat, we share the frustrations of missing WWE during our week in Jamaica, as it wasn't available on Netflix in that region. But we didn’t let that stop us! After returning, we caught up on all the action, diving into the January 17th Smackdown, January 20th Raw, January 24th Smackdown, and Saturday Night's Main Event. Tune in as we bring you a MEGA recap of the hottest moments from all four shows and break down the biggest highlights you

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01:12:49

Pop 'n Heat | Episode 6: Raw Recap - Jan. 13, 2025

Pop "n Heat ·

2025/01/16

In this exciting episode of Pop 'n Heat, we break down the action-packed Monday Night Raw from January 13th, which was a game-changing night for the women’s division! From stunning in-ring moments to jaw-dropping announcements, the women were on fire, and we’re here to recap it all. We dive deep into our Top of The Pop and Hottest Heat—spoiler alert: the women dominated both categories! Plus, we make our bold predictions for the upcoming Smackdown, including what could be next for the fierce

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01:09:34

Pop 'n Heat | Episode 5: Smackdown Recap - Jan. 10, 2025

Pop "n Heat ·

2025/01/12

In Episode 5 of Pop 'n Heat, we dive into the action-packed Friday Night Smackdown from January 10th, highlighting the best moments and discussing some segments we deemed as just filler. We reveal who earned the Top of the Pop and Hottest Heat this week, give our predictions for the upcoming Monday Night Raw, and talk about the exciting WWE events coming to Toronto- and how we’ll be attending both nights of the action-packed weekend!

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01:10:28

Pop 'n Heat | Episode 4: Raw Recap NETFLIX LAUNCH -...

Pop "n Heat ·

2025/01/09

In this exciting episode of Pop 'n Heat, we dive into the highly anticipated Netflix launch of WWE's Monday Night Raw on January 6th, 2025! This episode had tons of excitement—but also a fair share of heartbreak. We recap all the big moments and dissect how our predictions fared (spoiler alert: not too well!). Once again, our not-so-expert opinions are front and center as we try to make sense of the highs and lows of the night. Whether you’re a die-hard wrestling fan or just here for the drama, this

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01:14:47

Pop 'n Heat | Episode 3: Smackdown Recap - Jan. 3, 2025

Pop "n Heat ·

2025/01/05

In this episode, we dive into the January 3rd, 2025 episode of Friday Night SmackDown, breaking down the biggest pops and hottest heat of the night. From some insanely shocking moments to huge crowd reactions, we cover it all! Plus, we look ahead to the monumental launch of WWE on Netflix next week and make our predictions. Get ready for a packed episode of excitement and anticipation, and some possibly misguided guesses of what's to come!

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01:09:23

Pop 'n Heat | Episode 2: Raw Recap - Dec. 30, 2024

Pop "n Heat ·

2025/01/02

In the second episode of Pop 'n Heat, we ring in the New Year by recapping the December 30th, 2024 episode of Monday Night Raw. We break down the action, share our thoughts and predictions, and highlight our favorite Pop and Heat of the week. Plus, we dive a little deeper into the Netflix launch and have some fun along the way. We are finding our rhythm, but it's all good vibes, laughs, and plenty of wrestling talk!

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00:21:55

Pop 'n Heat | Episode 1: Introduction

Pop "n Heat ·

2024/12/30

In this debut episode of Pop 'n Heat, we introduce ourselves as new(ish) WWE fans and share what inspired us to dive into the world of professional wrestling. Get to know the hosts, learn about our podcast format, and hear what you can expect in future episodes as we break down the latest Raw and SmackDown shows from a fresh perspective. Tune in for laughs, insights, and a whole lot of wrestling passion – we’re just getting started!

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