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PODCAST

Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)

Dr. Jamie Lewis

Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)The Rare Wellness Podcast covers topics like regenerative medicine, longevity, hormone balance, nutrition, and supplements — offering valuable insights to help you achieve optimal health and performance.Hosted by Dr. Jamie Lewis, each episode dives into cutting-edge therapies and wellness strategies, from advanced treatments in regenerative medicine to practical tips for balancing hormones, improving nutrition, and enhancing

science life sciences

All Episodes

6:51

Speed Up Recovery and Boost Your Health with BPC 157...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/02/12

Peptides are emerging as powerful tools in regenerative medicine, offering potential benefits for healing, recovery, and performance optimization. These compounds are being studied for their ability to:✅ Accelerate tissue repair – Enhancing healing for muscles, tendons, ligaments, and joints✅ Reduce inflammation – Modulating immune responses to support faster recovery✅ Protect gut health – Strengthening the GI lining and improving digestive function✅ Support nerve regeneration – Promoting cognitive

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5:49

GLP-1 Medications: Beyond Weight Loss for Longevity &...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/02/09

GLP-1 receptor agonists like semaglutide and tirzepatide are transforming the fields of regenerative medicine, longevity, and performance health—but they’re not just for weight loss. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down how these powerful peptides work, their surprising benefits beyond metabolic health, and their role in reducing inflammation, enhancing cognitive function, supporting pain management, and even improving recovery and healing.🔹 How GLP-1 RAs work

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3:45

How to Boost Metabolism & Weight Loss: GLP-1...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/02/06

GLP-1 medications like semaglutide (Ozempic) and tirzepatide (Mounjaro) are transforming the landscape of weight loss, diabetes management, and metabolic health. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down the science behind GLP-1 receptor agonists—how they work, their benefits, and what happens when you stop taking them.In this episode, you’ll learn:✅ What GLP-1 receptor agonists are and how they function✅ The key differences between semaglutide vs. tirzepatide✅ How

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4:19

Unlocking the Power of Peptides: Boost Healing,...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/02/03

Peptides are revolutionizing medicine, from diabetes treatments to cutting-edge regenerative therapies. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis explores the fascinating world of peptides—what they are, how they work, and their role in healing, fat loss, muscle growth, and metabolic health.You'll learn about:✅ Common peptides in traditional medicine (like insulin & GLP-1 agonists)✅ Advanced peptides used in regenerative & performance medicine✅ How peptides like BPC-157,

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5:17

Why Healthy Habits Aren't Enough: Hormones, Peptides...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/01/29

In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis explores why even the healthiest among us can struggle with stubborn fat, low energy, and difficulty building muscle. As we age, natural shifts in hormones like testosterone, estrogen, and growth hormone can disrupt our metabolic health, making it harder to thrive.Dr. Lewis discusses cutting-edge solutions like bioidentical hormone optimization and peptides (including GLP-1 receptor agonists like semaglutide) to address these challenges

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5:46

How to Improve Metabolic Health

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/01/26

Welcome to the Rare Wellness Podcast with Dr. Jamie Lewis! 🌿 In this episode, Dr. Lewis explains how improving your metabolic health can transform your overall wellness, from boosting energy levels and weight management to preventing chronic diseases.Dr. Lewis covers the three essential pillars of metabolic health:✔️ Exercise: Aerobic, weightlifting, and Zone 2 training improve insulin sensitivity, glucose metabolism, fat burning, and muscle building, supporting long-term vitality.✔️ Nutrition:

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9:07

4 Key Ways to Measure Your Metabolic Health

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/01/22

Discover how to measure and optimize your metabolic health in this episode of the Rare Wellness Podcast, hosted by Dr. Jamie Lewis. Learn the four critical domains of metabolic wellness—body composition, vital signs, sleep quality, and lab values—and actionable steps to assess each one.Dr. Lewis discusses:✅ The importance of maintaining optimal muscle and fat balance.✅ How to monitor resting heart rate and blood pressure effectively.✅ Why quality sleep is non-negotiable for metabolic health.✅ Key

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5:07

Metabolic Syndrome: Understanding Your Body's Hidden...

Rare Wellness Podcast (by Center for Regenerative and... ·

2025/01/14

Discover how to identify and combat the hidden health enemy: metabolic syndrome. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis explores the cluster of conditions that make up metabolic syndrome—high blood pressure, high blood sugar, abdominal fat, and abnormal cholesterol—and explains how they contribute to heart disease, stroke, and diabetes. Dr. Lewis dives into the root causes, such as hormone imbalances, insulin resistance, and inflammation, and reveals the vicious cycle that

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28 results

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