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PODCAST

Brews & Banter

Frank and Roman

Brews and Banter is a podcast where two friends sit down over a beer (or many) and chat about fun stories, life, current events, products, and all sorts of random bullshit. Each episode is a casual and humorous conversation filled with entertaining banter and hilarious anecdotes. Whether you"re a beer enthusiast, a fan of funny stories, or just looking for a good laugh, Brews and Banter has something for everyone. So grab a cold one and join us for a fun-filled podcast experience!

comedy

All Episodes

61:31

#132 Virtual Cheers & Catch-Ups — Reuniting with...

Brews & Banter ·

2025/06/26

In this feel-good episode, we reconnect with some of our earliest podcast guests — longtime friends joining us remotely from Kentucky! 🍻 Through the magic of few cold beers, we catch up on everything new in their lives since we last recorded together.This episode is all about friendship, fun, and staying connected no matter the distance. Whether you’ve been with us since the beginning or just tuning in, it’s a laid-back, laughter-filled ride you won’t want to miss. 🎧 Grab a drink and join us for

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68:09

#131 Brewing Bold — From Military Service to Brazen...

Brews & Banter ·

2025/06/23

Join us this week as we sit down with Christopher Griffin, the passionate owner and chef behind The Brazen Cafe in Syracuse — a vibrant café and catering service located at 725 Irving Ave inside Crouse Hospital’s medical complex. With over two decades as a trained chef and culinary educator under his belt, Chris blends bold flavors with big-hearted hospitality.In this episode, we dive deep into Christopher’s inspiring military career, his transition into the culinary world, and the mission behind

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48:15

#130 From Garlic to Smoke and Beyond – A Chat with...

Brews & Banter ·

2025/06/16

Join us at Angry Smokehouse in Baldwinsville for a flavorful sit-down with Jeff Rogers, the creative force behind Angry Garlic, Angry Smokehouse, and now Angry Waters. Jeff shares his journey from launching the garlic-centric Angry Garlic to traveling across the South and Midwest to master barbecue before opening Angry Smokehouse. We chat about the challenges of running two popular restaurants, his commitment to local ingredients, and his newest venture—Angry Waters, a floating food boat serving

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99:18

#129 Whiskey & Banter: Jessica and Vince with Smokey...

Brews & Banter ·

2025/06/12

In this flavorful episode, we’re joined by Jessica and Vince from Smokey Bones Restaurant—bringing not just stories, but wings, cigars, and handcrafted Old Fashioneds right into our studio! Jessica mixed up her signature JJ Special Old Fashion, making podcast history with our first-ever in-studio cocktail session. Vince, General Manager of the local Smokey Bones, shares behind-the-scenes tales and what it takes to lead a restaurant with heart. Jessica, a 12-year veteran behind the bar and now head

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70:39

#128 Building Baldwinsville: A Brew & Banter with...

Brews & Banter ·

2025/06/09

In this episode, we crack open a cold one with Dennis Sick—a long-time Baldwinsville resident, local entrepreneur, and community visionary. Dennis has called B’ville home since 1983 and has made it his mission to invest in both its business landscape and natural beauty. We dive into Dennis’s journey through real estate and business, including his ventures like Mohegan Manor Restaurant & Lounge, the Comedy Vault, and Island Escape. He shares the rich history of our town, the stories behind his

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61:57

#127 Chasing Dreams & Hitting High Notes with Suzi Kory

Brews & Banter ·

2025/06/05

In this episode of Brews & Banter, we sit down with the incredibly talented Suzi Kory, a Canadian singer-songwriter making waves from Toronto to the global stage. Suzi opens up about her deep love for music, how her journey began, and the pivotal moments that shaped her career. From sharing the stage with world-renowned musicians to crafting her unique sound, Suzi brings us behind the scenes with stories full of passion, perseverance, and heart.We also chat about her current projects, how she

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41:49

#126 Leading with Purpose – A Conversation with...

Brews & Banter ·

2025/06/02

In this episode of Brews & Banter, we’re joined by Payton Jackson, a passionate public servant and candidate for U.S. House Congressional District 33. Hailing from Texas, Payton shares her journey into the world of politics, reflecting on lessons learned from her previous run and how they’re shaping her current campaign.We dive into the challenges she's faced, the experiences that fuel her commitment, and her vision for creating a safer, more prosperous community for all residents. From

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74:55

#125 Porch Chats & Purpose: Hanging with Porch Beers...

Brews & Banter ·

2025/05/29

This week, we took the podcast remote for a fun and inspiring Zoom hangout with Keith and Coop, the awesome duo behind Porch Beers USA—and proud members of our Instagram fam! With beers in hand, we got to know the guys behind the movement, chatted about how it all started, and dove into the incredible charitable work they’re doing.From a standout collab with Big Oyster Brewery supporting veterans to future projects in the pipeline, Keith and Coop are brewing more than just good vibes—they're

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71:37

#124 Beers, Brawls, and Belly Laughs with Paul

Brews & Banter ·

2025/05/26

In this episode, we’re cracking open a cold one with our buddy Paul, a high school friend of Frank’s who brought something special to the studio—a Stone Cold Steve Austin-branded IPA that packs a punch! As we sipped on the bold brew, Paul and Frank took a hilarious trip down memory lane, swapping wild stories that had Roman nearly on the floor in stitches. From throwback antics to unexpected twists, this episode is full of laughs, nostalgia, and great beer.

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50:04

#123 Pints & Purpose: Rotary Club’s Global Mission...

Brews & Banter ·

2025/05/22

In this episode, we sit down with Katherine and Scott from the Baldwinsville Rotary Club to talk about the powerful impact Rotary has both locally and across the globe. From their mission to eradicate polio—now 99.9% accomplished—to initiatives for clean water, education, and food access, Rotary is making real change happen.We also dive into Baldwinsville’s upcoming Seneca River Days 30th anniversary on June 13–14, a major community celebration and fundraiser featuring food trucks, live music,

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103:25

#122 Brews, Banter, and a Muppet: A Triphammer...

Brews & Banter ·

2025/05/19

In this unforgettable episode, we welcome back Scott Denhart from Triphammer Bierwerks—this time in our studio and not alone! Scott brought along Brewer, Triphammer’s muppet mascot, making this our first-ever interview with a puppet guest.We cracked open some of Triphammer’s latest brews, shared laughs, and dove into Scott’s ever-evolving journey in the craft beer world. From brewery stories to muppet mischief, this episode delivers a unique blend of humor, hops, and heartfelt conversation.Whether

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100:01

#121 From Airborne to Airborne Cameras – A...

Brews & Banter ·

2025/05/12

In this episode, we sit down over beers with Gary Phipps—a full-time drone operator, Army veteran, and writer focused on survival and prepping. Gary shares his incredible journey from a challenging childhood in Illinois to serving in the elite 82nd Airborne Division, and eventually finding his passion in drone piloting and digital content creation. We talk about resilience, reinvention, and how stepping outside your comfort zone can lead to unexpected opportunities. Along the way, Gary opens up

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63:19

#120 Pouring Support & Breaking Stigmas: Nicole...

Brews & Banter ·

2025/05/08

In this heartfelt and eye-opening episode, we’re joined by local therapist Nicole Lawrence founder of Illuminate Counseling Creative Arts Therapy, PLLC., who sits down with us over one of her favorite beers to talk about her journey from working in other practices to taking the leap and opening her own. Nicole shares the emotional and financial challenges of launching her business and the incredible support she received from her husband — including him picking up another job to help make her dream a

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68:12

#119 The Art of the Eight Limbs: Chong Returns with...

Brews & Banter ·

2025/05/05

In this episode, we welcome back our friend Chong, who first joined us on the podcast a while ago. This time, he returns with exciting news — he’s officially opened the first Muay Thai school in Syracuse! We dive into his journey, from overcoming the challenges of launching the gym to the rapid growth that now has him already scouting for a bigger space. Chong shares what Muay Thai means to him, what sets his school apart, and his long-term vision for building his dream gym. Whether you're a fan of

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141:26

#118 Willow Rockin’ It with Rockney & Kevin of...

Brews & Banter ·

2025/05/01

In this episode, we welcome back the awesome duo behind Willow Rock Brewing Company, Rockney and Kevin—but this time, they’re in our studio and they came bearing gifts (aka delicious beer)!We first toured their brewery last year, but this time we sat down to talk shop, sip on their fresh pours, and hear what’s new—including the exciting news about their new location opening in Cicero, NY. Willow Rock continues to crush the local craft beer game with a lineup ranging from their classic Lager to the

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72:41

#117 Drool-Worthy Wisdom with Barb Stone

Brews & Banter ·

2025/04/28

We kicked this one off with a cold beer to warm things up and welcomed a truly insightful guest, Barbara (Barb) Stone. Barb’s story is anything but typical—after over 20 years in senior leadership, she realized she had been chasing someone else’s version of success. That wake-up call led her down a new path, diving deep into resilience, positive psychology, and ultimately redefining what it means to live a fulfilled life.Now a leadership development coach, Barb helps others carve out their own

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66:17

#116 Punching Out of IT and Zooming Into Life Behind...

Brews & Banter ·

2025/04/24

In this episode of Brews & Banter, we welcome longtime friend and day-one listener Chris Thompson—a man who’s lived several lives. From Filipino martial arts instructor, to IT professional, to now running a successful real estate and nature photography business, Chris’s journey is as inspiring as it is entertaining.We talk about his decision to walk away from a stable IT career and pursue his passion full-time. Chris gets real about the challenges, the fear, and the steep learning curve of

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89:47

#115 Distilling Stories & Pouring Laughs with Lock 1...

Brews & Banter ·

2025/04/21

In this episode of Brews & Banter, Frank and Roman crack open a cold one with Anthony (Sales Manager) and Mike (Bartender & Trivia Host) from Lock 1 Distilling Co., a local spot known for its craft spirits and good times.We kicked things off with a beer (because, of course 🍻), then dove into the behind-the-scenes world of Lock 1—from how it all started, to what it’s like repping the brand and slinging drinks behind the bar. Mike also shared what it takes to host a successful trivia night,

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75:22

#114 Radiation, Bruins, and Beers with Paul Armani

Brews & Banter ·

2025/04/17

Things got wild fast when our guest Paul Armani showed up with a stash of killer craft beers from his recent travels across New York State 🍻. We cracked one open and didn’t waste any time diving into dirty talk, hockey rivalries, and a deep conversation about Paul’s unique profession as a Radiation Specialist with the NYS DEC (yeah, it’s a mouthful—kinda like Frank’s… well, you’ll have to listen 😂).Paul and Roman bonded over their love for the Boston Bruins, which naturally rubbed Frank the wrong

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86:59

#113 Nutrition Without the Guilt, with Emily Gozy

Brews & Banter ·

2025/04/14

In this empowering episode of Brews & Banter, Frank and Roman sit down with Registered Dietitian Emily Gozy, who’s personal journey from battling an eating disorder to helping women reclaim their health is as inspiring as it is eye-opening.Over a cold brew in the studio, Emily shares how her struggles led her to a career in nutrition, why quick fixes don't work, and how true wellness comes from building sustainable habits that last a lifetime. From ditching diet culture to feeling confident in

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152 results

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