x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Brews & Banter

Frank and Roman

Brews and Banter is a podcast where two friends sit down over a beer (or many) and chat about fun stories, life, current events, products, and all sorts of random bullshit. Each episode is a casual and humorous conversation filled with entertaining banter and hilarious anecdotes. Whether you"re a beer enthusiast, a fan of funny stories, or just looking for a good laugh, Brews and Banter has something for everyone. So grab a cold one and join us for a fun-filled podcast experience!

comedy

All Episodes

67:29

#152 Beauty, Energy & Balance: A Conversation with...

Brews & Banter ·

2025/11/03

In this episode of Brews & Banter, Roman and Frank sit down with Chelsey Morenotuesta, the owner of Goddess Esthetics in Baldwinsville, NY. Chelsey’s not your average esthetician — she blends skincare, healing, and spiritual energy into a one-of-a-kind experience that’s as uplifting as it is relaxing. From facials and dermaplaning to reiki and tarot nights, Chelsey’s passion for helping people feel good inside and out shines through.Over a couple of drinks, the conversation dives into what it

en-us

59:16

#151 🎸 Jamming with Bill Brewster: Music, Memories,...

Brews & Banter ·

2025/10/27

In this episode of Brews & Banter, Roman and Frank welcome an old friend: Bill Brewster from the Josh Taylor Project (JTP). Bill and Frank have known each other for two decades, and this is Bill’s first time on the show. Over a couple of craft beers, we dive into Bill’s musical journey, from how he started out to what it’s like performing with JTP. We get the inside scoop on their performances (including their appearance at our very own Hops on the Seneca event) and learn about the unique

en-us

83:26

#150 21 Minutes to Better: PJ Glassey on Fitness,...

Brews & Banter ·

2025/10/20

On this episode of Brews & Banter, Frank and Roman sit down with PJ Glassey — founder of X Gym, exercise scientist, author, and biohacker — for a deep dive into how we train, eat, and think. PJ has been experimenting with fitness techniques since the late ’80s and later launched X Gym, a system built around short, high-intensity workouts (just 21 minutes, twice a week) paired with brain-training, nutrition, and accountability. We talked everything from the mental side of training (how mindset

en-us

157:30

#149 Cocktails & Conversations: Jennie and Mary Mix...

Brews & Banter ·

2025/10/13

The bar was definitely open in this episode! Jennie returned to the studio, this time bringing her friend Mary — her fellow bartender and cocktail wizard. What started as a chill catch-up turned into a two-hour session full of laughs, stories, and some seriously good drinks. While Mary mixed up her signature Old Fashioneds (and a few surprises), we talked about everything from life behind the bar to random tangents that only happen on Brews & Banter. Fun, relaxed, and full of flavor — this one’s

en-us

45:38

#148 From Studio to Spotlight: Cindy Clarke & the...

Brews & Banter ·

2025/10/06

This week on Brews & Banter, we crack open some cold ones with Cindy Clarke — host on local favorite PAC-B TV. A little while back, we were guests on her show, and now the tables have turned. Cindy shares how she found her way into hosting, the history of PAC-B TV (including the different spots their studio has called home), and how the team has grown into a hub for local events, news, and unforgettable interviews. It’s a fun, behind-the-scenes look at a channel that keeps our community

en-us

50:47

#147 Erie Canal & Celebration of 200th year:...

Brews & Banter ·

2025/09/29

In this episode of Brews & Banter, we raise a glass and dive into the past and future of our region’s lifeblood: the Erie Canal. We’re joined in the studio by Vickie Freyleue, one of the organizers of the October 3 celebration at Paper Mill Island in Baldwinsville and Steven McMahon, local historian extraordinaire. Vickie gives us a behind‑the‑scenes look at the event, including the special voyage of the Seneca Chief—a full‑scale replica of the 1825 canal vessel—making its way from Buffalo and

en-us

66:58

#146 Basslines, Brews & Brotherhood: Hanging with...

Brews & Banter ·

2025/09/22

In this episode, we’re joined by Ryan, bassist for The Josh Taylor Project (JTP), and his longtime friend Kevin for a laid-back and laughter-filled hangout. Over a couple of cold ones—generously sponsored by Roaring 20s Brewing Co.—we dive into stories from the band, the power of true friendship, and how these two have supported each other through life’s ups and downs. From backstage moments to personal challenges, Ryan and Kevin bring both humor and heart to the mic. We barely scratched the surface

en-us

96:05

#145 New Studio, New Brews, and Between the Buns

Brews & Banter ·

2025/09/15

Big things are happening with our very first recording in the brand-new studio and celebrated with our new beer sponsor, Roaring 20s Brewing Company, featuring their smooth Mexican Lager. Joining us at the table were our returning friend Jennie and special guest Mike Breed, owner of Between the Buns. We dove into Mike’s unique business, his vision for growth, and Jenny’s past role in helping shape it. Frank stirred the pot with some playful prodding about whether Jennie might jump back in, but it

en-us

43:20

#144 Brews, Floods, and Fast Laps: Tales from NC to...

Brews & Banter ·

2025/09/08

In this episode, we’re pouring a mix of stories and sports. Fresh off a North Carolina trip, we hit up some local breweries before diving into the adrenaline of IMSA racing at Watkins Glen and the drama of Formula 1. But not everything went as planned—an unexpected storm turned our Airbnb stay into a sudden evacuation adventure. We also take a swing at baseball history with the Red Sox’s iconic “red seat” in Fenway Park and wrap up with Frank’s fiery take on the British monarchy. Grab a pint and

en-us

54:14

#143 From Hawaii to Hilarity: Diapers, Drinks &...

Brews & Banter ·

2025/09/01

From tropical vibes to tech vibes, this episode takes you on a riotous ride. We open with Frank fresh off his Hawaii vacation — sunshine, surf, and stories. We dive straight into our current brew, Talking Cursive, but quickly pivot into a laughter-fueled tangent about bodily functions. Yep, we’re talking poop — Frank recounts attending a “Depends diaper party,” and he dubs yours truly the “diaper sniper.” (I couldn’t stop laughing.) Then, we launch into AI territory: comparing my paid AI platform

en-us

105:14

#142 Farewell, Flavor & Friendship: Matt Hunt and...

Brews & Banter ·

2025/08/25

In this heartfelt episode, we sit down with Matt Hunt, President of the Greater Baldwinsville Chamber of Commerce, as he shares some big news — his upcoming retirement from the role. But don’t worry, Matt isn’t going far! He’ll still be around to support and stay involved with GBCC.Matt reflects on his 11 impactful years with the Chamber, highlighting the dedication of its members and the strength of the Baldwinsville community. He opens up about personal challenges, the power of close friendships,

en-us

49:16

#141 Tree to Bottle: Craft Spirits with Derek Grout...

Brews & Banter ·

2025/08/18

In this special on-location episode of Brews & Banter, we sit down with Derek Grout, founder of Harvest Spirits Distillery, recorded right at the heart of Golden Harvest Farms in Valatie, NY.Golden Harvest Farms, a third-generation orchard established in 1957, is home to some of the Hudson Valley’s finest apples—and it’s here that Derek pioneered New York’s very first licensed farm distillery. From surplus apples to award-winning vodka, applejack, brandy, gin, and whiskey, Derek takes us through

en-us

69:03

#140 Laughs, Beers, and Chaos with Paul Sojdak

Brews & Banter ·

2025/08/14

Our good friend Paul Sojdak is back in the studio, and as always, things get wild right from the start. Between the relentless ball-busting and Paul’s nonstop jokes, we were laughing so hard we were nearly on the floor.We swap stories about our recent event, Hops on the Seneca, and how much fun we had with live bands, great beer and an unforgettable atmosphere. The conversation takes a few hilarious detours — from blow-up dolls to epic road trip tales — and of course, Paul’s stories about his

en-us

47:10

#139 Fearless & Engaged – Catching Up with Jennifer...

Brews & Banter ·

2025/08/11

We welcome back Jennifer Johnson, owner of Fearless Fitness, for another round of laughs, stories, and real talk about health and wellness. Since her last visit, Jennifer’s been busy — and she surprised us with some exciting news… she’s engaged!We kick things off by catching up on life updates before diving into funny stories from the world of public gyms, the challenges of sticking to workout commitments, and why exercising in public isn’t for everyone. We also explore practical insights on

en-us

162:17

#138 Scotch, Stories, and Family Secrets with Jennie...

Brews & Banter ·

2025/08/04

In this episode, we’re joined by our good friend Jennie Hudson—a former bartender with over 20 years behind the bar. Jennie swaps beer for Scotch as we sip and share some unforgettable bar tales, dive into the rich world of whisky, and uncover the surprising story behind her daughter’s name. From fun facts about Scotch to fascinating glimpses into her family's historic lineage, this one’s packed with great stories and even better company. Pour yourself a dram and tune in!

en-us

109:48

#137 Beers, Ball Busting & Stand-Up Stories with Dan...

Brews & Banter ·

2025/07/31

This episode gets wild with three hilarious stand-up comedians: Dan Frigolette, Lance Weiss, and Blake Connolly. Dan (repping Baldwinsville, NY and now in Brooklyn), Lance (also Brooklyn-based), and Blake (from the Charlotte, NC area) join us for a beer-fueled conversation packed with laughs, stories, and a whole lot of ball busting. Oh—and Tess Frigolette, Dan’s dog, makes a cameo too.With over 20 years in the game, Dan and Lance share what it's really like grinding through the comedy circuit,

en-us

53:52

#136 Strange Beers, Savage Dares & Surprise Games

Brews & Banter ·

2025/07/21

In this throwback-style episode, it's just Frank and Roman behind the mics—and you know what that means: ball busting, unpredictable moments, and plenty of laughs. Roman brings a bizarre brew from Tree House Brewing to test Frank’s limits, leading to a hilarious dare that involves some name-calling and beer chugging. We also reminisce about some of our favorite past episodes and reflect on the chaos happening around protests and property damage. As always, Frank shows up with a surprise game that

en-us

112:15

#135 A New Life After Darkness: Ali Nicholson’s Story

Brews & Banter ·

2025/07/14

In this heartfelt episode, we talk with Ali Nicholson, a woman who lived through 17 years of domestic abuse—physical, emotional, and financial. After finally escaping that trauma, she found herself completely lost, asking painful questions: Who am I? What do I do now? How do I start over?Ali shares how she found her way back to herself, eventually discovering answers that brought her healing and purpose. Now a certified Nutrition, Life, and Health Coach, she dedicates her life to holding space for

en-us

53:36

#134 Reimagining Packaging with Jeremy Bower of Givr...

Brews & Banter ·

2025/07/07

In this episode, we sit down with Jeremy Bower from Givr Packaging to explore the powerful yet often overlooked role of packaging in environmental sustainability. What seems like a simple box or carton can actually be a key player in the fight against climate change.Jeremy shares Givr’s mission to go beyond recyclable materials—creating plastic-free, net-positive packaging that contributes to global reforestation efforts. With only 5% of the world’s population, the U.S. consumes over 30% of the

en-us

61:00

#133 From Bucket Brews to Buffalo's Biggest —...

Brews & Banter ·

2025/06/30

Roman and Frank from Brews & Banter hit the road for a cool trip to Buffalo, where they sat down with Matt Kahn, co-founder of Big Ditch Brewing Company — a standout in New York’s craft beer scene and a symbol of Buffalo’s comeback spirit.Matt shares how Big Ditch grew from humble garage brews to a city-wide staple, paying homage to the Erie Canal’s legacy and Buffalo’s hardworking roots. He breaks down their brewing setup across three locations, their partnership with Iskalo Development, and

en-us

152 results

Similar Podcasts

射後不理＃爽就好了

咪咪 & 淳淳

Therapy Gecko

iHeartPodcasts

百靈果 News

Bailingguo News

Old Time Radio Comedy

solgoodmedia.com

The Hard Yarns Podcast

Cameron Branch and Daniel Delby