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PODCAST

Big Rich, TD & Fletch

XTRA 1360 (KLSDAM)

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

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All Episodes

00:47:55

Cake, Candy & Konspiracies

Big Rich, TD & Fletch ·

2025/10/10

Big Rich, TD and Fletch kick off Friday with homemade angel food cake courtesy of TD! Rich shares the proper way to get rid of leftover Halloween candy, and TD goes off the rails making up wild “facts” about Akon. It’s sweet, silly, and slightly suspicious — just another Friday with the gang.

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00:43:27

One Trip Time Machine, Tax Time Travel, and Stranger...

Big Rich, TD & Fletch ·

2025/10/09

Big Rich, TD and Fletch fire up the imaginary time machine and debate the one moment in history worth a single round trip. Rich admits he’s finally tackling last year’s taxes (in October…), and the crew breaks down why the new season of Stranger Things better blow our minds with the budget they’re burning through.

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00:46:21

Friends with Benefits (and Backup Careers)

Big Rich, TD & Fletch ·

2025/10/08

The guys break down what it really means to be “friends with benefits”… with our listeners. Big Rich, TD & Fletch insist the show is more than just entertainment — it’s helpful life advice, daily motivation, and the occasional bad idea you didn’t know you needed. Then the crew wonders: if they could scrap radio and start fresh, what new jobs would they take? Rich’s dream gig might surprise you, TD’s involves zero meetings, and Fletch’s may or may not include a cape.

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00:49:52

Hurricane Priscilla & Kat’s Shocking Confession

Big Rich, TD & Fletch ·

2025/10/07

Big Rich, TD and Fletch are tracking Hurricane Priscilla as it swirls off the coast of Mexico — and it might bring some wild weather to San Diego. But that’s not the only storm brewing… Kat drops a jaw-dropping story from her past that leaves the guys speechless. Buckle up — this one’s unpredictable.

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00:50:27

Car Confessions, Broken Chairs & Smelling Salts

Big Rich, TD & Fletch ·

2025/10/06

On today’s episode of Big Rich, TD & Fletch, the crew gets personal — and weird — about what they do alone in their cars. Kat admits her behind-the-wheel routine looks more like a jazzercise class. Plus, Kat’s hair breaks an actual studio chair (yes, it’s possible), and Fletch unveils his latest purchase: a bottle of smelling salts that sends the whole room into chaos. Buckle up — this one’s got more twists than Kat’s ponytail.

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00:52:49

TD’s Slam Poetic Swifties, Padres Blues, and San...

Big Rich, TD & Fletch ·

2025/10/03

Big Rich, TD, and Fletch are back with an emotional rollercoaster of a show! TD channels his inner coffeehouse hipster and performs slam poetry inspired by Taylor Swift’s brand-new album. The guys then face the hard truth: the Padres’ season is officially over, and San Diego sports fans everywhere are in mourning. But don’t worry—there’s still plenty to do this weekend in America’s Finest City! From festivals to food, beerfests to family fun, the crew runs through the best ways to lift your spirits

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00:43:16

Face Clouds, Fall Treats & Padres Pressure

Big Rich, TD & Fletch ·

2025/10/02

Big Rich, TD and Fletch dive into another tense Padres postseason with their backs up against the wall once again. Then the crew lightens it up by renaming everyday items to make life simpler (goodbye “pillows,” hello “face clouds”). Plus, we taste-test a brand-new Halloween treat that mashes together two fall favorites—see if it’s a trick or a treat!

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00:46:05

Pea Drinks, Padres Panic & Fall’s Mount Rushmore

Big Rich, TD & Fletch ·

2025/10/01

Big Rich, TD and Fletch dive into the Padres’ postseason fight with their backs against the wall, Kat makes everyone uncomfortable by announcing she’s “just drinking Pea” (don’t worry, she means pea protein), and the gang debates the true Mount Rushmore of the fall season. Baseball, bad drinks, and big autumn vibes all in one show.

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00:03:33

Divorced Dad Dating Disaster 9.30

Big Rich, TD & Fletch ·

2025/09/30

Jack from Tierrasanta stepped in it on this first date... NEVER EVER DO THIS!

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00:37:54

Press Zero for a Breakdown

Big Rich, TD & Fletch ·

2025/09/30

TD loses his mind battling an automated customer service agent, and Big Rich and Fletch can’t stop laughing. The guys then dive into the absolute worst phone calls you’re ever forced to make—whether it’s canceling cable, calling your in-laws, or begging a mechanic for mercy. Finally, Rich delivers his foolproof strategies for faking your way out of work so you can cheer on the Padres in the playoffs without your boss ever knowing. It’s frustration, confession, and playoff obsession on today’s

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00:44:24

Halftime Dreams, Postseason Padres, and Rich’s...

Big Rich, TD & Fletch ·

2025/09/29

Big Rich, TD, and Fletch react to the freshly announced Super Bowl halftime performer and debate who they would want to see take the biggest stage in music. The guys celebrate the Padres punching their ticket to the postseason and what it means for San Diego, while Rich shares his surprisingly practical tip on keeping your house clean (yes, really). From stadium shows to scrubbing floors, this episode has it all!

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00:50:53

Love Notes, Sharp Knives & Rich Wants to Make a Purchase

Big Rich, TD & Fletch ·

2025/09/26

It’s National Love Note Day, so Big Rich, TD, and Fletch put their feelings on paper and read each other heartfelt (and slightly awkward) love notes live on air. Meanwhile, Rich discovers yet another product he “absolutely needs” in his life, and he caps things off with his very own tips on how to properly care for your kitchen knives. From mushy to sharp, this episode has it all.

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00:45:28

The Greatest One-Hit Wonder and the Tularemia Tongs

Big Rich, TD & Fletch ·

2025/09/25

It’s National One-Hit Wonder Day and Big Rich, TD, and Fletch are ready to crown the Greatest One-Hit Wonder of All-Time—but first, Rich has to confess why his beloved BBQ tongs are in the trash. Meanwhile, TD has completely wrecked the station’s TikTok algorithm with his late-night scrolling experiments, and Fletch is NOT happy about it. From music legends with only one big hit to accidental social media sabotage, it’s a wild ride filled with laughs, nostalgia, and maybe even a little disgust.

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00:33:49

Calories Don’t Count & Spooky Season Timing

Big Rich, TD & Fletch ·

2025/09/24

Big Rich, TD, and Fletch dive into the guilty-pleasure foods we all pretend have zero calories—because some things are just too good to resist. Then the crew debates the great seasonal dilemma: when is it actually okay to start busting out the Halloween decorations?

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00:42:19

Grounded, Chores & Fall Vibes

Big Rich, TD & Fletch ·

2025/09/22

Big Rich, TD and Fletch are back with another round of head-scratchers—like people strolling around barefoot in the name of “grounding.” The guys also tackle the age-old battle of getting kids to do their chores, and wrap it all up with some first-day-of-fall feels. It’s equal parts funny, relatable, and just a little ridiculous—classic Big Rich, TD & Fletch.

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00:38:07

Neighborhood Rules, Underwater Heists & Weekend Plans

Big Rich, TD & Fletch ·

2025/09/19

Big Rich, TD, and Fletch dive into the unwritten rules of neighborhood engagement—when to wave, when to chat, and when to just mind your business. Then Rich and Fletch argue that a recent scuba diving robbery might actually be fair game if you’re slick enough to pull it off. Plus, a look ahead at what’s in store for everyone on the show this weekend—chaos, family time, and maybe a few bad decisions.

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00:46:41

Meet Every Listener, Pancake Protocols, and Movie...

Big Rich, TD & Fletch ·

2025/09/18

Big Rich, TD, and Fletch recap yesterday’s Meet Every Listener event in Santee — where the crew shook every hand, heard every story, and somehow kept TD from bringing up Dancing with the Stars (almost). Then, the great debate: should you actually eat the first pancake off the griddle, or is it doomed to be the sacrificial “test pancake”? Finally, the guys imagine what it would be like to get dropped into any movie and start living that life. Would Rich survive Gladiator? Would TD pick Top Gun just

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00:56:55

Live from Santee: Motorcycle Monkey Mayhem

Big Rich, TD & Fletch ·

2025/09/17

Big Rich, TD, and Fletch hit the road to meet every listener face-to-face and fire up a live broadcast from Clint August’s place—Motorcycle Monkey in Santee! The mayor rolled through, the crowd packed in, and the energy was off the charts. But in true TD fashion, while everyone else was talking about donuts, the town, and the big turnout, he somehow steered the conversation into Dancing with the Stars. It’s chaos, it’s community, and it’s everything you love about the show—Santee style.

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00:32:24

Tomorrow is a Big Day and Coach Ella’s Festival Playbook

Big Rich, TD & Fletch ·

2025/09/16

Big Rich, TD, and Fletch welcome a rare guest into the studio today — the one and only Coach Ella, here to teach you how to properly prepare for music festivals (hydration, cardio, and maybe some glitter). The gang is also hyping up tomorrow’s live broadcast in Santee and breaking down a wild and unpredictable Week 2 in the NFL.

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