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PODCAST

Big Rich, TD & Fletch

XTRA 1360 (KLSDAM)

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

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All Episodes

01:09:07

Bar Cart Friday: Tricks, Treats & Wolf Blood

Big Rich, TD & Fletch ·

2025/10/31

Big Rich, TD and Fletch throw a Halloween bash in studio for Bar Cart Friday! Fletch mixes up his mysterious “Wolf Blood” drink, TD serves sticky-sweet Candy Corn shots, and Kat nearly loses it when Rich lights up in the studio. Costumes, cocktails, and chaos — just another spooky day with the gang.

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01:11:34

The Great Pumpkin Carve-Off and TD has been banned

Big Rich, TD & Fletch ·

2025/10/29

It's Pumpkin carving season, and the Big Rich, TD & Fletch crew are getting competitive! The guys reveal the official rules of their annual carving contest --- and why TD has been banned from participating (hint: he's basically Michelangelo with a melon.) In true TD fashion, he brings in a professional pumpkin carver to give expert tips on how to make your jack-o-lantern pop. Meanwhile, Rich shares his "pro tip" on how to be a good winner --- which might make him the worst one. It's sharp knives,

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01:03:02

Pumpkins, Phantasm & Dumpster Diving

Big Rich, TD & Fletch ·

2025/10/28

Big Rich, TD, and Fletch are arguing their way through the ultimate Halloween movie list — and things get spooky fast when the listeners crown Phantasm as the greatest Halloween flick of all time. (Yes, the Tall Man reigns supreme.) Then, just when you think it’s safe to turn off the lights, Rich reveals his real-life survival tips for dumpster diving — from strategy to stealth — proving one man’s trash is another man’s treasure… or at least another man’s dinner.

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01:06:46

Dreams, Snooze Buttons & Backyard Nudes

Big Rich, TD & Fletch ·

2025/10/27

Big Rich finally discovers the life-changing magic of the snooze button—years too late. The guys dive into the wild world of dreams, from blowing it for the team to teeth falling out. TD analyzes dream meanings like a discount therapist, Fletch admits his dreams are mostly about food and panic, and Kat tries to figure out what it all says about the state of their minds. It’s a half-awake, half-dreaming episode of Big Rich, TD & Fletch that’ll make you question your alarm clock and your

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01:06:25

Bar Cart Friday: Cash, Cocktails & Birthday Chaos

Big Rich, TD & Fletch ·

2025/10/24

It’s Bar Cart Friday and the crew is back in full force! Rich is behind the bar mixing up a cozy fall cocktail, Fletch returns from Vegas with pockets full of cash and questionable stories, and the gang spirals over a birthday present that went completely off the rails. Cheers to another wild one with Big Rich, TD & Fletch!

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01:15:09

Ghosted, Gigolos & the Colonel’s Secret Recipe

Big Rich, TD & Fletch ·

2025/10/23

Big Rich and TD hold it down while Fletch mysteriously vanishes to Las Vegas — rumors swirl he’s living a secret life as a male gigolo. The guys swap creepy ghost stories just in time for spooky season, and Rich reveals his dangerously delicious plan to infiltrate KFC headquarters and finally uncover the Colonel’s secret recipe. Things get weird fast on this one.

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01:07:08

Haunted Teslas, Dirty Hands & Mustache Madness

Big Rich, TD & Fletch ·

2025/10/22

Big Rich, TD and Fletch dive into the spooky story of Teslas seeing ghosts in cemeteries, expose Rich’s questionable bathroom hygiene habits, and bring back the fan-favorite game show — We Mustache You A Question! It’s weird, it’s wild, it’s classic BR, TD & F.

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00:58:33

Pumpkin Rules, Search History, and Unholy Tan Lines

Big Rich, TD & Fletch ·

2025/10/21

Big Rich, TD, and Fletch peel back the layers of TD’s very concerning search history, lay down the official rules for the show’s pumpkin carving contest (and why TD’s banned), and dive into a conversation that takes a weird turn into tanning… a certain area of the body that has never seen daylight. It’s festive, it’s awkward, and it’s very on brand for this crew.

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01:08:14

That’s Cap, Bro: Gen Z Lingo, Calorie Loopholes &...

Big Rich, TD & Fletch ·

2025/10/20

Big Rich, TD & Fletch dive headfirst into the confusing jungle of Gen Z slang to see if TD can decode words like “delulu” and “skibidi.” Spoiler alert: he cannot. Rich reveals his latest scientific weight-loss discovery—apparently, if you eat while exercising, the calories don’t count—and somehow the team decides that makes total sense. Then things get weird when everyone picks the movie they’d love to jump into right now and replace a character. (Let’s just say, TD as a naked Ryan Reynolds is

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00:43:06

Bar Cart Friday Returns & Remembering a Rock Legend

Big Rich, TD & Fletch ·

2025/10/17

Bar Cart Friday is back, baby! Big Rich, TD and Fletch roll into the weekend with good vibes, local laughs, and a toast to San Diego. Plus, the crew reflects on the life and legacy of a true rock icon who left us too soon.

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00:45:11

Big Announcement Tease, Rich for Mayor & Total Chaos

Big Rich, TD & Fletch ·

2025/10/16

Big Rich, TD and Fletch hint at a massive announcement coming tomorrow — and launch the official “Big Rich for Mayor” campaign. From wild moments to complete on-air chaos, today’s show had it all. Buckle up… this one’s a ride.

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00:39:56

Fake Bravery, Questionable Shirts & TD’s John Mayer...

Big Rich, TD & Fletch ·

2025/10/15

Big Rich, TD and Fletch ask the important questions — have you ever faked being brave? Kat defends her “not really shirts” wardrobe choices, and the crew wonders if Rich could pull one off too. Plus, TD’s John Mayer obsession goes so far, they call his wife on air to get the truth.

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00:48:00

Who’s Picking Up the Tab, Storm Prep & Military...

Big Rich, TD & Fletch ·

2025/10/14

Big Rich, TD and Fletch dive into the age-old debate — who pays when friends grab lunch or dinner? Then, the crew preps San Diego for the rare sight of actual rain and lays out their dream plan to tailgate at a military demonstration on Camp Pendleton.

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00:47:55

Cake, Candy & Konspiracies

Big Rich, TD & Fletch ·

2025/10/10

Big Rich, TD and Fletch kick off Friday with homemade angel food cake courtesy of TD! Rich shares the proper way to get rid of leftover Halloween candy, and TD goes off the rails making up wild “facts” about Akon. It’s sweet, silly, and slightly suspicious — just another Friday with the gang.

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00:43:27

One Trip Time Machine, Tax Time Travel, and Stranger...

Big Rich, TD & Fletch ·

2025/10/09

Big Rich, TD and Fletch fire up the imaginary time machine and debate the one moment in history worth a single round trip. Rich admits he’s finally tackling last year’s taxes (in October…), and the crew breaks down why the new season of Stranger Things better blow our minds with the budget they’re burning through.

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00:46:21

Friends with Benefits (and Backup Careers)

Big Rich, TD & Fletch ·

2025/10/08

The guys break down what it really means to be “friends with benefits”… with our listeners. Big Rich, TD & Fletch insist the show is more than just entertainment — it’s helpful life advice, daily motivation, and the occasional bad idea you didn’t know you needed. Then the crew wonders: if they could scrap radio and start fresh, what new jobs would they take? Rich’s dream gig might surprise you, TD’s involves zero meetings, and Fletch’s may or may not include a cape.

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00:49:52

Hurricane Priscilla & Kat’s Shocking Confession

Big Rich, TD & Fletch ·

2025/10/07

Big Rich, TD and Fletch are tracking Hurricane Priscilla as it swirls off the coast of Mexico — and it might bring some wild weather to San Diego. But that’s not the only storm brewing… Kat drops a jaw-dropping story from her past that leaves the guys speechless. Buckle up — this one’s unpredictable.

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00:50:27

Car Confessions, Broken Chairs & Smelling Salts

Big Rich, TD & Fletch ·

2025/10/06

On today’s episode of Big Rich, TD & Fletch, the crew gets personal — and weird — about what they do alone in their cars. Kat admits her behind-the-wheel routine looks more like a jazzercise class. Plus, Kat’s hair breaks an actual studio chair (yes, it’s possible), and Fletch unveils his latest purchase: a bottle of smelling salts that sends the whole room into chaos. Buckle up — this one’s got more twists than Kat’s ponytail.

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