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PODCAST

Alexi Lalas’ State of the Union Podcast

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between. Follow Alexi Lalas" State of the Union podcast @SOTUWithAlexi on all

sports soccer

All Episodes

69:17

USMNT Transfer Round Up, Messi Skips MLS All-Star...

Alexi Lalas’ State of the Union Podcast ·

2025/07/24

Alexi Lalas, David Mosse, and special guest JP Dellacamera break down a thrilling Women’s Euros semifinal round, as England escapes Italy in extra time and Spain edges Germany behind Aitana Bonmatí’s heroics. The final is set: England vs. Spain, this Sunday on FOX. The crew also recaps the latest from the Women’s Copa América, with Argentina and Brazil through to the semifinals and Colombia close behind. Then it's on to the latest U.S. transfer buzz, including Weston McKennie potentially joining

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75:48

Pochettino's Emotions Run High, UEFA Women’s Euros...

Alexi Lalas’ State of the Union Podcast ·

2025/07/20

Alexi Lalas, David Mosse, and special guest Ari Hingst recap a wild week in women’s soccer, including all the drama from the UEFA Women’s Euro 2025 quarterfinals and a look ahead to two massive semifinal matchups: England vs. Italy and Germany vs. Spain. Plus, Brazil continues to dominate in the Women’s Copa América. Is it time for Marta to hang up the cleats?In transfer news, Arsenal breaks the bank with a world-record £1M deal for Olivia Smith. Is that good or bad for the women’s game? Gio Reyna’s

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62:38

USMNT Friendlies Set & Transfers Heating Up, Gio...

Alexi Lalas’ State of the Union Podcast ·

2025/07/15

Chelsea dominated PSG 3-0 to lift the Club World Cup trophy, thanks to Cole Palmer’s brace. Alexi and Mosse break down the success of the tournament and what it means leading up to the 2026 FIFA World Cup. Then, we shift focus to the U.S. Men’s National Team as the fall friendly slate is unveiled. Matchups against Korea Republic, Japan, Ecuador, and Australia will set the stage for key player evaluations. We also dive into the latest transfer buzz including Josh Sargent’s EPL aspirations, Gio Reyna

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59:15

Carli Lloyd Joins to Talk USMNT's Future Roster &...

Alexi Lalas’ State of the Union Podcast ·

2025/07/10

The dust has settled on the United States' 2-1 loss to Mexico in the Gold Cup Final. Alexi Lalas and David Mosse are joined by USWNT legend Carli Lloyd to break it all down. Alexi unveils his Best XI coming out of the tournament, highlighting who planted their flag for a World Cup spot and who’s still on the outside looking in. With September friendlies against Korea Republic and Japan on the horizon, all eyes are on who makes the next roster and whether Mauricio Pochettino will leave off some big

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32:22

USMNT Falls to Mexico in Gold Cup Heartbreak, New...

Alexi Lalas’ State of the Union Podcast ·

2025/07/07

The U.S. Men’s National Team came up short in the 2025 Gold Cup Final, falling 2-1 to Mexico in a hard-fought battle. The match was decided once again by intensity, momentum swings, and set pieces. Chris Richards gave the U.S. a dream start with an early header, but Raul Jimenez pulled Mexico level before halftime. A controversial handball in the second half kept the drama high, and after a lengthy VAR check, Edson Álvarez delivered the decisive blow.Stu Holden and Maurice Edu joined the show to

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57:06

Diego Luna Is A Star & USMNT Marches to Gold Cup...

Alexi Lalas’ State of the Union Podcast ·

2025/07/03

Alexi Lalas, David Mosse, and Maurice Edu break down a thrilling semifinal win for the USMNT as they outlast Guatemala 2-1 to punch their ticket to Sunday’s final. The night belonged to Diego Luna, who bagged a brace and continued his rise with another electric performance. We dive into Luna’s incredible journey—from USL to MLS, to national team standout—and why he might be the most exciting American talent since Christian Pulisic.Plus, the guys react to the latest on Malik Tillman’s Leverkusen move

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52:19

USMNT Survives Costa Rica Thriller, Guatemala Shocks...

Alexi Lalas’ State of the Union Podcast ·

2025/06/30

Alexi Lalas, David Mosse, and special guest Rob Stone break down a dramatic night of Gold Cup quarterfinals as the USMNT outlasts Costa Rica in a tense penalty shootout. Max Arfsten bounced back after giving up an early penalty with the go-ahead goal, Diego Luna continued to shine in the midfield, and Matt Freese redeemed himself with a clutch performance in net. After falling behind for the first time this tournament, the U.S. showed real grit and resilience.Meanwhile, Guatemala shocked Jesse

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46:42

Mauricio Pochettino’s Coaching Drama, Mexico and...

Alexi Lalas’ State of the Union Podcast ·

2025/06/29

On this episode of State of the Union, Alexi Lalas and David Mosse react to all the Gold Cup quarterfinal action, starting with Honduras’ dramatic penalty shootout win over Panama. Edrick Menjívar came up clutch in goal, helping his side reach their first semifinal since 2013. Mexico also took care of business against Saudi Arabia to secure a showdown with Honduras.Meanwhile, the USMNT prepares for their win-or-go-home match against Costa Rica. But just 24 hours before kickoff, a report on USMNT's

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61:56

Gold Cup Quarterfinals Are Set! USMNT to Face Costa...

Alexi Lalas’ State of the Union Podcast ·

2025/06/25

The Gold Cup quarterfinals are locked in, and the USMNT is set for a high-stakes clash with Costa Rica in Minneapolis. Alexi Lalas, David Mosse, and special guest Stu Holden, break down the full knockout bracket and what’s at stake.The guys look ahead to the USMNT vs. Los Ticos matchup, revisit the long-standing rivalry, and ask whether this team is peaking at the right time. Has Malik Tillman become the USMNT’s most important attacker? And can Patrick Agyemang continue his rise?Plus, a dominant

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40:19

USMNT Goes 3-for-3, Tillman Delivers Again, Giménez’s...

Alexi Lalas’ State of the Union Podcast ·

2025/06/23

The USMNT closes out the Gold Cup group stage with a 2-1 win over Haiti, securing all nine points and the top spot in Group D. Alexi Lalas, David Mosse, and special guest Maurice Edu break down the win — including Malik Tillman’s standout performance, Patrick Agyemang’s hard-earned game-winner, and key lineup decisions. The crew also discusses Matt Freese’s costly giveaway, whether Tillman is locking in a long-term role, and what to expect in the quarterfinal matchup vs. Costa Rica.Plus, a full

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36:06

Jesse Marsch & Canada Stunned, USMNT Eyes Group D...

Alexi Lalas’ State of the Union Podcast ·

2025/06/22

Curaçao delivered the shock of Matchday 2 with a dramatic stoppage-time equalizer against Canada, keeping Group B wide open. Alexi Lalas and David Mosse break down what went wrong for Jesse Marsch’s side and how changes to the starting XI may have backfired.The guys look ahead to the USMNT's final group stage clash against Haiti, with updates on injuries, potential lineup changes, and what success looks like for the United States this summer. Will Tyler Adams return to the starting lineup? And who

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35:11

Leon Bailey Ignites Jamaica, Marsch’s Presser Turns...

Alexi Lalas’ State of the Union Podcast ·

2025/06/21

Leon Bailey dazzles in San Jose, leading Jamaica to a comeback win over Guadeloupe with a wonder strike and relentless pressure. Alexi Lalas and David Mosse break down the Reggae Boyz’s performance and Panama’s 1-0 win over Guatemala. With the USMNT securing back-to-back wins and a spot in the quarterfinals, the guys continue the center back conversation and preview lineup decisions ahead of Sunday’s clash with Haiti. Plus, the controversy at Jesse Marsch's post-match presser, and what to expect

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49:41

Chris Richards Two-Way Masterclass, Messi’s Historic...

Alexi Lalas’ State of the Union Podcast ·

2025/06/20

Chris Richards delivers a statement performance on both ends of the field as the USMNT grinds out a 1-0 win over Saudi Arabia. Alexi Lalas, David Mosse, and special guest Landon Donovan break down Richards' game-winning goal off a set piece and his crucial defensive stops. Is he the leader this backline needs? The guys also discuss Matt Freese’s solid showing in net, and what Pochettino’s consistent XI says about World Cup planning.Then, a look ahead to a critical Group C showdown as Jamaica faces

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42:30

Mexico Set Piece Kings & Jesse Marsch’s Suspended...

Alexi Lalas’ State of the Union Podcast ·

2025/06/19

Alexi Lalas, David Mosse, and special guest Mo Edu dive into the Gold Cup action following Mexico’s second half goals in the night game. Costa Rica snatches a late winner over the DR, Mexico punches their ticket thanks to set-piece domination, and Jesse Marsch is under the microscope again. Alexi drops his latest CONCACAF Power Rankings—Canada on top, USMNT hanging on. We break down the USMNT Starting XI ahead of their clash with Saudi Arabia: who’s in, who’s out, and who needs to step up. Plus,

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33:19

Canada Makes a Statement, USMNT Reinforcements Return

Alexi Lalas’ State of the Union Podcast ·

2025/06/18

On this day 31 years ago, the 1994 FIFA World Cup kicked off on U.S. soil—and with just under a year to go until the next one at home, Alexi Lalas reflects on that historic moment.In today’s Gold Cup action, Curaçao and El Salvador battled to a scoreless draw, while Canada sent a clear message with a dominant 6-0 win over Honduras. Canada’s depth shined tonight, as the young star Promise David netted his first CONCACAF Gold Cup goal. Is Canada the favorite to win it all? And whose opening win was

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41:37

Guatemala Shocks Jamaica in Antonio’s Return, Canada...

Alexi Lalas’ State of the Union Podcast ·

2025/06/17

Guatemala stuns Jamaica and Panama puts on a show on Day 3 of the Gold Cup! Alexi Lalas and David Mosse highlight standout performances across Group C, including Ismael Díaz’s brace against Guadeloupe and Oscar Santis’ screamer to upset Jamaica.They also discuss Michail Antonio’s inspiring return just 196 days after a tragic car accident, the ongoing debate over the USMNT’s best center-back pairing, and whether Tyler Adams will suit up against Saudi Arabia on Thursday.Plus, the guys preview

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34:44

USMNT Takes Game One: Luna & Tillman Deliver, Forward...

Alexi Lalas’ State of the Union Podcast ·

2025/06/16

The USMNT opens their CONCACAF Gold Cup campaign with a dominant 5-0 win over Trinidad & Tobago! Alexi Lalas and David Mosse break down standout performances from Malik Tillman and Diego Luna, and react to Mauricio Pochettino’s pointed comments about Tillman’s fight and commitment. The guys also dive into the striker debate: Patrick Agyemang got the start—will Haji Wright be next against Saudi Arabia?Plus, a look ahead to tomorrow’s Group C matchups, including Panama vs. Guadeloupe and a showdown

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37:20

USMNT Gold Cup X-Factors + Mexico Survives DR Scare

Alexi Lalas’ State of the Union Podcast ·

2025/06/15

Mexico holds off a historic Dominican Republic rally in a wild 3-2 Gold Cup tournament opener! Alexi Lalas and David Mosse break down all the drama—from Edson Álvarez’s opening header to Raul Jiménez’s clinical finish and the Dominican Republic’s first-ever Gold Cup goal.Plus, we turn the page to tomorrow’s big USMNT clash with Trinidad and Tobago. Alexi reveals the three players who will make or break the United States’ Gold Cup run, and we unpack the latest comments from Mauricio Pochettino and

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65:10

One Year to Go: USMNT Outlook, Players That Will...

Alexi Lalas’ State of the Union Podcast ·

2025/06/11

With just one year until the 2026 FIFA Men's World Cup kicks off on home soil, Alexi Lalas, David Mosse, and Rob Stone reunite to break down what success actually means for the USMNT next summer. From past performance stats and future expectations, the crew evaluates how far this team has come since 1994, 2002, and 2014—and how far they still need to go.Alexi opens the show with a look at what's ahead for the team, including a pivotal Gold Cup.A listener chimes in for #AskAlexi, including a classic

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43:48

USMNT Embarrassed By Switzerland One Year To Go from...

Alexi Lalas’ State of the Union Podcast ·

2025/06/11

The USMNT suffers a brutal 4-0 home loss to Switzerland, Alexi Lalas and David Mosse break down the nightmare first half and the experimental Starting XI. With just one year to go until the World Cup, this performance continues to raise doubts about the USMNT's depth and leadership. Plus the guys chat Tyler Adams' injury concerns and transfer updates on Matt Turner and Yunus Musah. To wrap, Alexi and Mosse preview the USMNT's Gold Cup group and check in on World Cup qualifying across the

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