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PODCAST

Alexi Lalas’ State of the Union Podcast

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between. Follow Alexi Lalas" State of the Union podcast @SOTUWithAlexi on all

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All Episodes

63:28

Predicting the 2026 USMNT World Cup Roster & next...

Alexi Lalas’ State of the Union Podcast ·

2025/09/25

On this edition of State of the Union, we start in Paris, where Ousmane Dembélé took home the 2025 Men’s Ballon d’Or, edging out Barcelona phenom Lamine Yamal. Well deserved or a snub for the wunderkind?Then, it’s all about the USMNT. Fox Sports insider Doug McIntyre drops his 2026 World Cup roster projection and starting XI. From Matt Turner in goal to Christian Pulisic & Folarin Balogun leading the attack, Alexi Lalas and David Mosse opine on the 26-man roster. We analyze the surprises, snubs,

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64:17

Christian Pulisic tops Clint Dempsey’s record, Messi...

Alexi Lalas’ State of the Union Podcast ·

2025/09/22

On this edition of State of the Union, Alexi Lalas and David Mosse break down Christian Pulisic’s best game to date for AC Milan with 2 goals and an assist in a 3-0 win over Udinese, passing Clint Dempsey as the all-time leading American scorer in Europe’s top 5 leagues. Malik Tillman scores for Bayer Leverkusen, Tanner Tessmann helps Lyon to victory, Tim Weah starts vs PSG, and Ricardo Pepi & Sergiño Dest feature in PSV’s thriller with Ajax. We also track Weston McKennie’s quiet weekend, Yunus

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59:16

Champions League Chaos, Tim Weah’s Dream Night &...

Alexi Lalas’ State of the Union Podcast ·

2025/09/18

The Champions League delivered absolute madness this week. Ricardo Pepi endured a disappointing outing for PSV, while Weston McKennie’s Juventus clash with Dortmund turned into an eight-goal thriller. Over in Madrid, Tim Weah scored his first goal with his new club Marseille and made history with the first-ever USMNT goal at the Bernabéu. Is Timmy the USMNT’s best player right now? Elsewhere, Yunus Musah faced PSG’s firepower, Liverpool escaped Atletico at Anfield, and Bayern put Chelsea in their

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56:51

Pepi’s Return, Reyna Makes Starting XI & USMNT...

Alexi Lalas’ State of the Union Podcast ·

2025/09/16

Alexi Lalas and David Mosse are back to break down another electric weekend of club action! Over in Europe Ricardo Pepi makes noise in his Eredivisie return with a brace for PSV, while Gio Reyna earns his first start at Mönchengladbach and declares his FIFA World Cup ambitions. We break down Weston McKennie’s Juventus redemption, Yunus Musah’s Atalanta debut, and a tough loss for Brenden Aaronson and Leeds in England. Plus, a loaded MLS slate, including Idak Toklomati’s hat trick over Inter Miami,

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65:48

International Window Wrap Up: Balogun Shines, Back...

Alexi Lalas’ State of the Union Podcast ·

2025/09/11

Alexi Lalas and David Mosse share their final reflections on the USMNT’s September window, where Folarin Balogun and Matt Freese continued to impress and a back-three formation showed real promise for the road to 2026. The guys also break down the latest World Cup Qualifying results, with 18 nations officially punching their tickets to next summer’s tournament.Looking ahead to the weekend, attention shifts back to club play as Yunus Musah eyes a potential debut with Atalanta. In #AskAlexi, the crew

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50:31

Instant Reaction: Balogun and Zendejas Lift USMNT to...

Alexi Lalas’ State of the Union Podcast ·

2025/09/10

Alexi Lalas, Stu Holden, and David Mosse deliver their instant reaction to the USMNT’s needed win over Japan in their second match of the September international window. The guys break down the starting XI, tactical adjustments, and the standout performances that led to goals from Alex Zendejas and Folarin Balogun. From individual player grades to big-picture takeaways, they discuss what this result means for the team’s depth, chemistry, and momentum heading into a critical stretch.To close out

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66:14

Instant Reaction: USMNT Falls to Korea Republic in...

Alexi Lalas’ State of the Union Podcast ·

2025/09/07

Alexi Lalas, Stu Holden, and David Mosse react to the USMNT’s loss to Son Heung-Min and Korea Republic in New Jersey. In their first of two friendlies this window, the U.S. struggled to finish their chances and paid the price against Korea’s sharp attack.The crew breaks down the key storylines: which individual performances stood out (for better or worse), what tactical adjustments Mauricio Pochettino tried, and what this result means for the USMNT moving forward. Is Mauricio Pochettino on the hot

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65:28

USMNT September Window Preview: Alexi’s Starting XI &...

Alexi Lalas’ State of the Union Podcast ·

2025/09/04

The USMNT faces its toughest test yet under Mauricio Pochettino, with 13 MLS players and new faces eager to seize their opportunity. Cristian Roldan joins the roster as the squad prepares for friendlies against Japan and Korea Republic. Alexi Lalas and David Mosse tackle three big questions: Is Matt Freese really the No. 1 keeper? Can Gold Cup returnees and stars like Christian Pulisic, Flo Balogun, and Sergiño Dest click right away? And most importantly—can this team best a top-ranked

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57:41

Pochettino Defends MLS, Balogun Joins the Squad,...

Alexi Lalas’ State of the Union Podcast ·

2025/08/28

Pochettino Defends MLS, Balogun Joins the Squad, Messi and Miami Are Set for Leagues Cup FinalThe September international window is here, and Mauricio Pochettino has made his final roster decisions before the USMNT’s friendlies against Korea Republic and Japan. Alexi Lalas and David Mosse react to the late addition of Folarin Balogun, Pochettino’s communication (or lack thereof) with stars like Christian Pulisic, Gio Reyna, and Joe Scally, and what this camp means for fresh faces fighting to earn a

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27:02

USMNT September Roster Reaction: Pulisic In, McKennie...

Alexi Lalas’ State of the Union Podcast ·

2025/08/26

Head Coach Mauricio Pochettino has unveiled the USMNT roster for the September friendlies, and the State of the Union crew is here to break it all down. Alexi Lalas and David Mosse deliver instant reactions to the 22 players named so far, with one more spot set to be added soon. This USMNT squad will take on Korea Republic and Japan in their upcoming matches.The guys discuss the big headlines, including the returns of Christian Pulisic, Tim Weah, Josh Sargent, and Sergiño Dest, as well as the

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61:31

USMNT Friendlies Locked In, Gio Reyna’s Next Move,...

Alexi Lalas’ State of the Union Podcast ·

2025/08/20

The September USMNT roster announcement is right around the corner, and there’s plenty to cover. Uruguay is reported to be lined up for the November window, while September brings clashes with Korea Republic and Japan. Alexi Lalas and David Mosse break down what we know and what we think about the squad heading into the first window after the Gold Cup.Plus, a loaded weekend abroad: Serie A kicks off for Christian Pulisic and Weston McKennie, Malik Tillman prepares for his Bundesliga debut, Ricardo

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53:46

Pulisic's Play Does the Talking, Americans Scoring...

Alexi Lalas’ State of the Union Podcast ·

2025/08/19

It was a huge opening weekend for Americans abroad. Christian Pulisic marked his AC Milan return with a statement goal, Johnny Cardoso debuted for Atletico Madrid with Mauricio Pochettino watching on, and Josh Sargent stayed red-hot for Norwich City. We’ve also got updates on Ricardo Pepi, Sergiño Dest’s Man of the Match performance, Tyler Adams’ tough opener, and more across Europe.Back home, MLS brought the drama. Messi returned with a spectacular goal and assist, Minnesota ended Seattle’s

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57:19

USMNT Striker Battle Heats Up, Pulisic & Weah Call...

Alexi Lalas’ State of the Union Podcast ·

2025/08/14

The race for the USMNT No. 9 spot is heating up, and Alexi Lalas and David Mosse are here to sort it all out. From Josh Sargent’s red-hot start at Norwich, to Haji Wright’s assist at Coventry, to Ricardo Pepi’s fitness update and transfer buzz, we break down all the big striker performances abroad. Plus, Alexi unveils his USMNT striker depth chart.The guys also go around the globe with USMNT Abroad updates. Johnny Cardoso looks to make his Atletico Madrid debut, Diego Kochen has the potential to

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56:26

Tyler Adams Speaks Out, Turner and Son MLS Debut, La...

Alexi Lalas’ State of the Union Podcast ·

2025/08/12

Alexi Lalas and David Mosse break down Tyler Adams’ interview with The Athletic, speaking on Christian Pulisic’s controversy, criticism from the USMNT alumni, and World Cup preparation. We break down his comments and what they reveal about the team’s mentality ahead of. Plus, a busy weekend for Americans abroad, with goals from Josh Sargent, Sergiño Dest, and a trophy lift for Chris Richards. The guys also check in on transfer window moves across Europe.We recap MLS debuts for Matt Turner and Son

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47:39

USMNT Players With the MOST to Prove in Europe,...

Alexi Lalas’ State of the Union Podcast ·

2025/08/07

With the European season kicking off soon, Alexi Lalas and David Mosse break down the top five USMNT players with the most to prove across Europe. Sergiño Dest and Folarin Balogun are back from injury and looking to make statements, while Tim Weah kicks off a new chapter at Marseille. With the 2026 FIFA World Cup just a year away on home soil, the pressure is on for these American stars to deliver. The guys also react to Diego Luna landing on the front page of the New York Times, and Don Garber’s

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53:00

USMNT World Cup Expectations, Matt Turner Is Back in...

Alexi Lalas’ State of the Union Podcast ·

2025/08/05

On this episode, Alexi Lalas and David Mosse break down Marta’s sensational performance, scoring a stoppage-time equalizer and leading Brazil to a dramatic win in the Copa América Femenina Final. The legend capped it off with the Best Player Award in what could have been her final major tournament. Over in the Leagues Cup, MLS sides pulled off seven wins on Matchday 2. Matt Freese was the hero for NYCFC, Denis Bouanga kept LAFC rolling with his 13th all-time Leagues Cup goal, and Rodrigo de Paul

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41:24

Projecting USMNT’s 2026 Squad + Turner, Weah,...

Alexi Lalas’ State of the Union Podcast ·

2025/07/31

With the World Cup less than a year away, USMNT Insider Doug McIntyre joins David Mosse to dive into his projected USMNT squad at the 2026 FIFA World Cup. Malik Tillman slots into the 10, Pepi leads up top, and Gio Reyna gets left off. The guys break down the full roster, who just missed, and how the squad could shape up by kickoff.Transfer drama takes center stage as Tim Weah’s move to Marseille stalls over a price gap. Weston McKennie’s renewal talks have also hit a wall, and Italian media are

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55:41

Carli Lloyd on Shootout Mentality, England Survives...

Alexi Lalas’ State of the Union Podcast ·

2025/07/27

The Women’s Euros Final delivered goals, extra-time drama, and a tense penalty shootout as England completed their third straight comeback to outlast Spain. USWNT legend and Hall of Famer Carli Lloyd joins the show to break it all down, offering firsthand insight into the mentality it takes to thrive in the pressure cooker of a shootout. With over 657,000 fans attending UEFA Women’s Euro 2025, one thing is clear, the women’s game has never been bigger.In MLS, Inter Miami and Cincinnati played to a

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69:17

USMNT Transfer Round Up, Messi Skips MLS All-Star...

Alexi Lalas’ State of the Union Podcast ·

2025/07/24

Alexi Lalas, David Mosse, and special guest JP Dellacamera break down a thrilling Women’s Euros semifinal round, as England escapes Italy in extra time and Spain edges Germany behind Aitana Bonmatí’s heroics. The final is set: England vs. Spain, this Sunday on FOX. The crew also recaps the latest from the Women’s Copa América, with Argentina and Brazil through to the semifinals and Colombia close behind. Then it's on to the latest U.S. transfer buzz, including Weston McKennie potentially joining

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75:48

Pochettino's Emotions Run High, UEFA Women’s Euros...

Alexi Lalas’ State of the Union Podcast ·

2025/07/20

Alexi Lalas, David Mosse, and special guest Ari Hingst recap a wild week in women’s soccer, including all the drama from the UEFA Women’s Euro 2025 quarterfinals and a look ahead to two massive semifinal matchups: England vs. Italy and Germany vs. Spain. Plus, Brazil continues to dominate in the Women’s Copa América. Is it time for Marta to hang up the cleats?In transfer news, Arsenal breaks the bank with a world-record £1M deal for Olivia Smith. Is that good or bad for the women’s game? Gio Reyna’s

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