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PODCAST

Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss

With Verona Angol

Hey friend!Welcome to Vees Juice Box Co Reset Podcast — the show for women who are tired of running on coffee, battling carb cravings, and wishing there was an easier way to reset their health.Here’s the truth: you don’t need another extreme diet. You need a reset that actually fits your life. That’s why I created The Juice Box Co — to bring you fresh, cold-pressed juices and realistic strategies that help you beat the fatigue, balance your energy, and feel good again.I’ve been where you are —

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All Episodes

14:22

How To Meal Plan When You Have ZERO Motivation

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/03

Send us a text 💻 Book Your FREE 15 Min Meal Planning Reset Call HERE 📱 Text me your biggest meal planning struggle!

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10:37

February Reset: How to Get Back on Track with Meal...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/01/29

Send us a text Can you believe we’re already in February?! If you started the year strong with healthy eating but life got in the way, don’t worry—you’re not alone. Today, I’m walking you through a simple February Reset to get back on track without stress and actually make meal planning work for you. Here’s what we’re diving into: 👉🏾 Why most people start slipping after January (and how to fix it) 👉🏾 A 3-step meal planning reset to make healthy eating simple again 👉🏾 The real reason

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12:58

My Doctor Says I’m Fine—But I Know Something’s Off....

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/01/27

Send us a text You’ve done all the tests. Your doctor says everything looks fine. But deep down, you know something isn’t right. The exhaustion, the brain fog, the stubborn weight gain—it’s not in your head, so why is it so hard to get answers? In this episode, we’re breaking down what to do when your lab work says you’re “fine,” but your body is telling you otherwise. What you’ll learn in this episode: 👉🏾 Why standard lab tests might not tell the full story 👉🏾 How to advocate for you...

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0:51

Book Your FREE Family Friendly Meal Planning Chat (5...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/01/11

Send A Text Message To The Show! Recently, I did something brave—I stepped WAY out of my comfort zone and shared a piece of my story over on Facebook. (You can check out the full post here if you haven’t already.) But then I realised something: my podcast family—you, who’ve been with me through every stage of this journey—deserve to hear this too. From the days of “Faith Food Fitness” to “VA Nutrition Coaching The Podcast,” to “Lose Weight with Macros” and “Lose Weight with Meal Plannin...

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9:35

How Can I Maintain Energy During Long Investor...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/01/08

Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals,

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11:33

Why You’re Exhausted by 3 PM (Even When You’re Doing...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/01/06

Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals,

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13:59

How Do I Manage Blood Sugar When I Have Back-to-Back...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/30

Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals,

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8:36

I Work Out Twice a Week, Eat Clean, and Still Feel...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/25

Send A Text Message To The Show! Book Your Nutrition Clarity Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness

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10:15

Why Do I Feel So Irritable and Foggy When I’m Hungry?

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/23

Send A Text Message To The Show! Book Your Nutrition Clarity Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness

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12:39

How to Ask Your Doctor to Test You for Pre-Diabetes

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/18

Send A Text Message To The Show! Book Your Nutrition Clarity Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness

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13:31

5 Mistakes Keeping Your A1C Stuck (And How to Avoid...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/16

Send A Text Message To The Show! Book Your Nutrition Clarity Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness

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11:27

Why Your Pre-Diabetes Struggle Isn’t Your Fault (And...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/11

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

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17:53

Why Insulin Resistance Is A Real Silent Killer Part 1

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/09

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

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18:56

Why Pre-Diabetes Frustrates ME and Why You Should be too

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/04

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

en

15:49

3 BRUTAL Truths About Pre-Diabetes That No One Talks...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/12/02

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

en

1:19

It’s Here: Your Black Friday Deal Is LIVE! 🚨

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/11/29

Send A Text Message To The Show! Alright, it’s go time! The Black Friday sale you’ve been waiting for is officially LIVE, and trust me—you don’t want to miss this. Custom Macro Session: Get your personalised macro breakdown to crush your goals—fat loss, muscle gain, or just finding balance. BONUS: The Meal Planning Guide to make your life ridiculously easier—templates, grocery lists, and step-by-step strategies included. Normally, this would set you back $197, but for Black Friday? You’re get...

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15:52

5 Things I Did To Help Me (& Clients) Reverse...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/11/27

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

en

11:37

Why Women Who Take Control of Their A1C Always Do...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/11/25

Send A Text Message To The Show! Book Your FREE Consult HERE 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE🎥 Subscribe to the YouTube Channel: 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine &

en

13:11

You’re Doing Everything Right, So WHY ISN'T Your A1C...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/11/20

Send A Text Message To The Show! I get it. You’re doing the work, but you’re still not seeing the results you know you should be. Maybe your A1C is still stuck in that ‘pre-diabetic’ range, or you’re frustrated because the numbers just aren’t budging. You’re tired of wondering, ‘What am I missing?’In today’s episode, we’re breaking down why your A1C may not be improving and what could be going wrong, even when you think you’re doing everything right. So if you’re ready for clarity, some tough...

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9:18

3 Things You Gotta Do BEFORE Making Me Your Coach

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2024/11/18

Send A Text Message To The Show! With just 7 weeks left until the New Year, now is the perfect time to get serious about your health goals. Whether you’re ready to finally master meal prep, tackle your blood sugar, or simply take back control of your nutrition, this episode is for you.I’ll walk you through the 3 key steps you need to take before booking a free 20-minute meal prep consult with me. These aren’t just checkboxes—they’re the foundation for making real, lasting changes.Episode Brea...

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