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PODCAST

Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss

With Verona Angol

Hey friend!Welcome to Vees Juice Box Co Reset Podcast — the show for women who are tired of running on coffee, battling carb cravings, and wishing there was an easier way to reset their health.Here’s the truth: you don’t need another extreme diet. You need a reset that actually fits your life. That’s why I created The Juice Box Co — to bring you fresh, cold-pressed juices and realistic strategies that help you beat the fatigue, balance your energy, and feel good again.I’ve been where you are —

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All Episodes

11:10

Can Juicing Really Help You Lose Weight? Here's What...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/11/03

Send us a text 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about juicing? ASK me here!

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11:51

Why This Green Juice Outsells All The Others

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/10/30

Send us a text Hey friends! It's been a minute, we've been so busy over here! We had our first pop up market and I kid you not I slept at 4am on the DAY of the market! but it was still a success and learnt so much for the next one. Have a look at the snippet of the day here In today's episode we talk about one of the MOST sold juice ever in the buisness and trust me this one doesnt taste like grass! If you're on teh UK and want a juice cleanse with the green juice order yours HERE...

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14:08

Should You Try A Juice Cleanse?

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/10/03

Send us a text Soo you've been feeling a bit fluffy lately and you've been drawn to juice cleanses, you know the ones, that promise, all you need to do is drink juice and water. What's not to love right? You scroll social media and see someone with your body shape who lost 10lbs and she looks greatt - decision made right? But should YOU do a juice cleanse? What happens the day AFTER your cleanse finishes? Back to your regular coffee for breakfast, recycle the same 10lbs you've bee...

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15:46

From Nutrition Coaching To Juicing - Why I Made The...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/09/12

Send us a text In today's episode friend we talk about why I made the switch from Nutrition Coaching to Juicing - I'm still a qualified Nutrition Coach but no longer offer 1:1 Coaching and in this epsiode I share why Join the Instagram Family HERE Order your Juice Taster Box here (UK Only sorry!) 🍽️ Grab Your Meal Planning Assistant Series HERE 📱 Text me your biggest meal planning struggle!

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15:47

How I Reversed Pre Diabetes Then Faced It AGAIN

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/09/03

Send us a text Truth be told the first time I had pre diabetes was a COMPLETE shock to the system of course natrually, and like many I thought the problem was I ate too many carbs, sO I cut that out thinikng yep thats the problem the fact I had it twice threw that misconception right outta the window So in this episode, I don't only share what happened to me and why I got it TWICE but actually, how you can actually get pre-diabetes that has nothing to do with carbohydrates! Take notes...

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11:40

Here's EXACTLY What I'd Do If I Only Had 15 Minutes...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/06/11

Send us a text 🍽️ Grab Your Meal Planning Assistant Series HERE 📱 Text me your biggest meal planning struggle!

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9:01

Can You Fix Insulin Resistance Without Going Keto

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/06/09

Send us a text A few years ago, I got sucked into the Keto trap. It “worked”—I lost weight. But guess what? I gained it all back… and ended up worse off. So if it didn’t work long term like all the gurus say it does, what actually does? The ketogenic diet was originally a medical treatment for neurological conditions. Since 1920, and to this day! ...So how did it suddenly become a weight loss trend—and a money-making machine? Is it really the answer to insulin resistance? Or are we being ...

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13:13

The Real Root of Insulin Resistance — And Why Meal...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/06/02

Send us a text Insulin resistance are carbs the culprit or is it something else entirely> The industry is packed with misinformation so in today's epsiode we uncover exactyl what insulin resistance is and how you manage it I've also included a link to the Meal Planning Assistant & 4 Step Video Series that you can access here Let's stop being afraid of food and learn to plan for our bodies needs! 🍽️ Grab Your Meal Planning Assistant Series HERE 📱 Text me your biggest meal planning

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10:56

3 Meal Prep Mistakes That Are Costing You Time (And...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/05/05

Send us a text You’re trying to meal prep to make life easier, but somehow it’s doing the opposite—taking up too much time, leaving you uninspired, and making you feel stuck in a food rut. Sound familiar? Here’s the thing: If meal prep feels overwhelming, it’s not because you’re doing too little—it’s because you’re doing too much JOIN THE NEW (easy) Meal Planning Membership 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!

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9:48

What I’d Tell My Best Friend If She Had Insulin...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/04/02

Send us a text If your best friend came to you, overwhelmed, frustrated, and saying, “I don’t know what to eat, I don’t know what’s happening with my body, and I feel like nothing is working”—what would you say? If she was dealing with stubborn weight gain, blood sugar crashes, and exhaustion, would you tell her to just “eat less and move more”? Probably but that advice keeps you and her stuck! In this episode, I’m breaking down exactly what I’d tell my best friend if she had insulin resistan...

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10:31

Why Do I Still Have ZERO Energy, Even When I Eat Clean?

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/03/18

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!

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10:35

You Have a Plan for Work, a Plan for Your Finances…...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/03/10

Send us a text 🍽️ Join the meal a planning Membership TODAY 📱 Text me your biggest meal planning struggle!

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10:21

How to Meal Plan When Your Family Won’t Eat the Same...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/03/03

Send us a text You’re trying to meal plan, eat healthier, and simplify your life—but your family? Yeah, they didn’t get the memo. One kid wants pasta, another refuses vegetables, and your partner isn’t exactly on board with quinoa and salmon. So how do you create a meal plan that actually works for everyone without turning into a short-order cook? That’s exactly what we’re tackling in this episode. 🎉 JOIN THE NEW MEAL PLANNING MEMBERSHIP What You’ll Walk Away With: 👉🏾 The #1 mistake women

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8:44

What Skipping Meals Is Doing to Your Blood Sugar (&...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/26

Send us a text You skip breakfast because you’re rushing to a meeting. You push through lunch because your to-do list is never-ending. And by the afternoon? You’re exhausted, irritable, and craving all the carbs. Sound familiar? Skipping meals isn’t just messing with your hunger—it’s wrecking your blood sugar, draining your energy, and keeping you stuck in a cycle of crashes and cravings. JOIN THE NEW MEAL PLANNING MEMBERSHIP RIGHT HERE What You’ll Walk Away With: 👉🏾 Why skipping meal...

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11:33

How Much Time & Money Is Your Lack of Meal Planning...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/24

Send us a text 💻 Want a health strategy that works for YOU? Book a private 1:1 Nutrition & Meal Planning Reset HERE 📱 Text me your biggest meal planning struggle!

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11:15

You’re Successful Everywhere Else—So Why Does Your...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/19

Send us a text 💻 Want a health strategy that works for YOU? Book a private 1:1 Nutrition & Meal Planning Reset HERE 📱 Text me your biggest meal planning struggle!

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11:32

The One Area You Can’t Micromanage - FOOD! & Why It...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/17

Send us a text 💻 Want a health strategy that works for YOU? Book a private 1:1 Nutrition & Meal Planning Reset HERE 📱 Text me your biggest meal planning struggle!

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11:25

Why Giving 100% to Everyone Else is Costing You Your...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/12

Send us a text You’re a powerhouse. You’re the one keeping everything (and everyone) running. Your career, your family, your responsibilities—you show up and give 100% every single day. But when was the last time you had 100% to give to yourself? If you’re constantly pushing through exhaustion, running on caffeine and willpower, and feeling like your health is slipping no matter how hard you try, this episode is for you. We’re breaking down the real cost of always putting yourself last—and wh...

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12:29

The Worst Meal Planning Advice I’ve Ever Heard (Stop...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/05

Send us a text 💻 Book Your FREE 15 Min Meal Planning Reset Call HERE 📱 Text me your biggest meal planning struggle!

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11:15

You're Successful Everywhere Else —So Why Does Your...

Vees Juice Box Co Reset Podcast| Juicing | Insulin... ·

2025/02/03

Send us a text 💻 Book Your FREE 15 Min Meal Planning Reset Call HERE 📱 Text me your biggest meal planning struggle!

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