The Carly Bayless Podcast

🫶🏼 🧠 Today is our FIRST EVER guest episode with the one and only, Cristal DuBois, CHP! Cristal is an expert in functional nutrition for mental health and has studied integrative psychiatry with Dr. James Greenblatt’s Psychiatry Redefined Fellowship. 🎙️🥐 Topics covered in this episode include: how gluten and dairy affect the brain (and how to make an informed choice about whether they are right for you), how certain minerals impact brain chemistry, the importance of HTMA testing to assess

Thank you for listening to the Carly Bayless Podcast! Today is our FIRST EVER guest episode featuring Cristal DuBois, CHP! Cristal is an expert in functional nutrition for mental health and has studied integrative psychiatry with Dr. James Greenblatt’s Psychiatry Redefined Fellowship. Topics covered in this episode include: how gluten and dairy affect the brain (and how to make an informed choice about whether they are right for you), how certain minerals impact brain chemistry, the importance

Thank you for listening to the Carly Bayless Podcast! This is the SECOND official episode of the CBW podcast and today, we are getting a little sassy and talking all about exercise and the myriad of benefits to your body and brain. 💪🏼🧠I talk about getting over the “victim” mentality in my health, and activating steps toward healthy change ALL by shifting my exercise habits. For more information about this podcast and all other episodes (or to submit a question or suggest a topic!), please

Thank you for listening to the Carly Bayless Podcast! I am so glad you're here. On this episode, I am sharing my health journey and the WHY and heart behind this podcast. For more information about this podcast and all other episodes (or to submit a question or suggest a topic!), please follow the podcast here: https://carlybayless.com/podcast Thank you for listening! Have a blessed week. Join us every Wednesday for nerdy health education with a Biblical foundation.