x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Herbalism Uncensored

HerbalismUncensored

Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human

health & fitness alternative health

All Episodes

46:42

Ayurvedic Spring Rituals to Shed the Sludge & Feel Alive

Herbalism Uncensored ·

2025/05/09

Shedding the Sludge: Ayurvedic Rituals for Spring VitalityHosts: Alicia Peterson (Holistically Correct) & Lila Swanberg (The Living Wellness Lounge) Episode Type: Seasonal Wellness, Ayurveda Resources & Links: Scroll to the bottom. Episode Summary Spring is nature’s invitation to renew, reset, and lighten up. In this episode, Alicia and Lila explore how Ayurveda approaches the seasonal transition from winter to spring — a time marked by heaviness, stagnation, and excess moisture in the

en

46:09

Ashwagandha Myths Busted: What Influencers Get Wrong ...

Herbalism Uncensored ·

2025/04/19

Debunking Ashwagandha Myths: Truths and Misconceptions | Herbalism Uncensored In this episode of Herbalism Uncensored, clinical herbalists Alicia and Lila dive deep into the world of Ashwagandha. They address the most common myths surrounding this trendy adaptogen, from the need to cycle on and off to misconceptions about its effects on the immune system, sleep, energy, and more. They emphasize the importance of using whole, powdered root over extracts and highlight the role of traditional practices

en

39:58

To Tincture Or Not To Tincture?

Herbalism Uncensored ·

2025/04/05

Podcast Episode: The Art of Tinctures – Pros, Cons, and TechniquesEpisode Summary In this episode, we dive deep into the world of tinctures—a beloved yet often misunderstood form of herbal medicine. We explore why tinctures have gained popularity, break down their strengths and limitations, and examine the art and science of extracting plant constituents. From folk methods to standardized lab practices, we discuss when tinctures truly shine and when other herbal preparations might be a better fit

en

55:48

Uncovering addiction: the mind, body, spirit...

Herbalism Uncensored ·

2025/03/22

Uncovering addiction: the mind, body, spirit connectionIn this episode of Herbalism Uncensored, Alicia and Lila engage in an in-depth discussion about the spiritual nature of addiction and its intertwined relationship with physical, mental, and emotional well-being. They reflect on insights from Dr. Shaw, a neurologist and addictionologist, and focus on the three-stage recovery process — emphasizing mind, body, and spirit. The discussion touches on how uncomfortable emotions can drive addictive

en

01:03:05

Finding Compassion- Fear at the root of addictions

Herbalism Uncensored ·

2025/03/07

🎙️ Podcast Episode: The Root of Addiction with Dr. Kamal ShahEpisode Summary Addiction isn’t just about substances—it’s deeply intertwined with fear and trauma. In this episode, we welcome Dr. Kamal Shah, an expert in addiction and trauma research, to explore the root causes of addiction and the path to lasting recovery. From understanding addiction as a fear-based issue to exploring herbal, neurological, and community-based healing approaches, this conversation dives deep into holistic and

en

52:58

Adapting to Stress Naturally: Insights from Clinical...

Herbalism Uncensored ·

2025/02/21

Understanding Stress & Strategies for Natural HealingDownload your free Stress Quiz Here and discover if Stress is playing a bigger role in your life than you thought! https://dashboard.mailerlite.com/forms/829732/146889041721165745/share In this episode of 'Herbalism Uncensored,' clinical herbalists Alicia and Lila delve into the complexities of stress, exploring the different types of stress and their impact on the body. They discuss the sympathetic and parasympathetic nervous systems,

en

53:32

5 Reasons You're Not Seeing Results With Your Herbs &...

Herbalism Uncensored ·

2025/02/09

Why You’re Not Getting the Results You Expect from HerbsEpisode Summary Are you taking herbs but not seeing the results you expected? You’re not alone. Many people try herbal and natural remedies but get frustrated when they don’t work the way they hoped. In this episode, I break down the five biggest reasons why herbs might not be working for you—and what you can do to fix it. From unrealistic expectations to improper dosing and choosing the wrong preparation, we’ll explore the key mistakes that

en

51:40

What is an Herbalist, anyway? Episode 2

Herbalism Uncensored ·

2025/01/26

Join Alicia and Lila, two clinical herbalists, in the premiere episode of Herbalism Uncensored as they delve into the art and science of herbalism. They discuss the misconceptions people have about herbalists, the difference between grandma herbalism and clinical herbalism, and the historical suppression of the practice in favor of pharmaceutical medicine. Through engaging conversations, learn what it truly means to be a herbalist, the importance of professional guidance, and how ancient wisdom

en

01:07:32

We’re In A Rut In The Natural Healing World: Episode 1

Herbalism Uncensored ·

2025/01/05

Episode Description:In this debut episode of Herbalism Uncensored, we’re tackling the tough questions: Why are so many people stuck in a rut when it comes to natural healing? Join us as we explore the challenges facing herbalism today—from ineffective practices and misinformation to the commercialization of wellness. We’ll share our insights as Clinical Herbalists, bust myths, and offer actionable steps to help you break through the noise and find real results. Whether you’re a practitioner or

en

29 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown