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PODCAST

Project Salt Run

Project Salt Run

Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey—it’s about a collective adventure. Co-hosted by Joel Chevaillier, we dive deep into the intersection of history, sports, and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible.Through thought-provoking interviews and inspiring conversations, we tackle the

sports running

All Episodes

30:11

18 Weeks to Go: On the Trail, Teamwork, Ticks and...

Project Salt Run ·

2025/06/19

Send us a text This one’s straight from the field. We’re on location in the UK, following Hannah as she takes on the Coast to Coast trail, a brutal seven day back-to-back run with one rest day in the middle. This is more than just a test of endurance. It’s a full-team trial run ahead of her 100-marathon mission across India and Pakistan. In this episode, we flip the mic and check in with the support crew, Coach Nina, Natalie, Becca and filmmaker Mike Shaw, to find out what it really takes to ...

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52:06

19 Weeks to Go: Blisters, Bandages & Barefoot Truths...

Project Salt Run ·

2025/06/12

Send us a text Feet take a beating, especially when you're running 100 marathons in 100 days. In this episode, Hannah and Joel chat with podiatrist and endurance-running ally Alex Fowler, who’s on a mission to keep Hannah moving safely and comfortably throughout Project Salt Run. From injury prevention to smart sock swaps, Alex shares how he’s preparing for months on the road (and why it’s more than just taping toes and trimming nails). They dive into his journey into podiatry, how the team c...

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81:20

20 Weeks to Go: 1% That Changes Everything with Kate...

Project Salt Run ·

2025/06/05

Send us a text In this episode, we sit down with Kate Williams, CEO of 1% for the Planet, a global movement helping businesses and individuals give back to the Earth. She’s smart, steady, and has found a way to turn ambition into action — leading a network that’s reimagining what giving back really looks like. We chat about how 1% for the Planet works, what impact really means, and how companies big and small can take real steps to be part of the solution. Kate also opens up about her journey...

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62:13

21 Weeks to Go: The Man Filming the Madness, Michael...

Project Salt Run ·

2025/05/28

Send us a text This week, we’re finally introducing the man behind the lens Michael Shaw. He’s the lead filmmaker capturing the chaos of Project Salt Run. From serendipitous meetings to joining the team just as everything kicked off, Michael shares how he got involved, why this story matters, and what it really means to shoot a 100-day adventure across India. We talk filmmaking, trust, storytelling, and, even the occasional panic attack. Plus, we get into an addiction to Greggs, and personal ...

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31:52

22 Weeks to Go: Finding the Thread, Hannah’s Family...

Project Salt Run ·

2025/05/22

Send us a text This week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this one’s for you. We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to re...

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45:24

23 Weeks to Go: Coast to Coast: Seven Marathons, One...

Project Salt Run ·

2025/05/15

Send us a text What happens when you take on 7 marathons in 7 days with barely one under your belt? Join Hannah Cox and Joel as they run, stumble, and laugh their way across 300km of wild British terrain on the iconic Coast to Coast route. Van life, foot tape, team dynamics, and total exhaustion this so-called training run turned into something much bigger. GiveStar 1% For The Planet Better Not Stop Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or sha...

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36:48

24 Weeks to Go: Blisters, Boulders & the Peak Divide

Project Salt Run ·

2025/05/08

Send us a text In this episode, Hannah and Joel look back on her recent training run along the Peak Divide. Two days of running, camping, and figuring things out on the move. They unpack what it taught her about pacing, pressure, and just enjoying the process! GiveStar 1% For The Planet Better Not Stop Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies! Get in touch at contact@projectsaltrun...

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34:40

25 Weeks to Go: Privilege, and the Problem With Being...

Project Salt Run ·

2025/05/01

Send us a text This week, Hannah and Joel dive headfirst into the messy, often uncomfortable conversation about privilege, purpose, and what it really means to run across a country that’s not your own. They talk openly about the backlash other adventurers have faced, the complexity of Hannah’s family history in India, and how she's still figuring out where she fits in, not just in terms of identity, but in life, legacy, and big, sweaty goals. This episode is about owning imperfection, asking ...

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45:44

27 Weeks to Go: Running, Recovery, & the Reality Check

Project Salt Run ·

2025/04/24

Send us a text In this episode of Project Salt Run, Joel and Hannah sit down with running coach Nina Davis to take a no-holds-barred look at what training for a 100-day ultra marathon really looks like. Together, they unpack how far Hannah’s come — from a self-described non-runner to someone clocking 30+ kilometer weekends — and what’s made that possible: consistency, patience, and a healthy dose of humor. From run-commuting to poké bowls, navigating toenail trauma to dialing in sustainable n...

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47:05

28 Weeks to Go: Donuts, Despair & Doing Our Bit for...

Project Salt Run ·

2025/04/17

Send us a text In this episode, Hannah and Joel dig into the wild emotional rollercoaster of climate action, and chat about how their both just trying to figure it out as they go. Discussing doubt, donuts, sweaty run clubs, and what it means to be an eco warrior in a world that often feels like it’s working against you. Hannah shares how she went from the festival scene to leading a sustainability agency and teaching carbon literacy. We talk about burnout, the weight of knowing too much, and ...

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66:16

29 Weeks to Go: Cape Town to London: Deo Kato’s Epic...

Project Salt Run ·

2025/04/10

Send us a text In this episode, we sit down with the extraordinary Deo Kato, a trail runner, activist, and campaigner, who recently completed an awe-inspiring 8,230-mile run from Cape Town to London. Over 518 days, Deo crossed 20 countries, endured countless challenges from visa issues to physical exhaustion and even imprisonment in South Sudan. His journey was not just a test of endurance but a powerful statement on human migration and racial justice. Deo shares the inspiration behind his mo...

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41:06

30 Weeks to Go: Hannahs Mental: Mental Fortitude &...

Project Salt Run ·

2025/04/03

Send us a text What does it take to push through the hardest days when your body and mind are screaming to quit? In this candid episode of Project Salt Run, Hannah Cox and Joel Chevaillier dive deep into the mental game of endurance running and life’s relentless challenges. From training for a run across India while juggling two businesses to navigating moments of self-doubt, they share raw stories, practical strategies, and surprising truths about resilience. Whether you're an athlete, a dre...

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55:44

31 Weeks to go: Running the World: An Epic Journey...

Project Salt Run ·

2025/03/27

Send us a text Join us as we sit down with Nick Butter, the incredible athlete who has run a marathon in every country in the world. From his humble beginnings in Dorset to his record-breaking adventures, Nick shares his inspiring story of adventure, resilience, and the power of perseverance. Dive into the challenges, triumphs, and lessons learned from his journey, and discover how he turned his passion into a career. Like the Podcast? Help the project by supporting us on GofundMe &...

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30:42

32 Weeks to Go: The Women Who Took on an Empire (And...

Project Salt Run ·

2025/03/20

Send us a text Did you know that one of the most powerful protests in history was led by women? This episode dives into the untold stories of the women behind Gandhi’s Salt March a 240-mile act of defiance against British rule that changed the course of history. From Kamaladevi Chattopadhyay, who called out Gandhi himself, to the fearless women who organized protests, led movements, and took on the empire with pure resilience, we discuss the lasting impact they left on history. Join us ...

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79:50

33 Weeks to Go: Running the Impossible, Nikki Love on...

Project Salt Run ·

2025/03/13

Send us a text In this episode of Project Salt Run, we sit down with ultra-runner and endurance adventurer Nikki Love, whose extraordinary feats include running across Australia and tackling some of the world’s toughest multi-day endurance challenges. Nikki shares how she went from an everyday runner to pushing the limits of human endurance, the mental and physical strategies she uses to keep going, and how a chance encounter with her helped inspire Project Salt Run. Join us as we discuss the...

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50:49

34 Weeks to Go: Dyslexia, Dinosaurs, and Driving...

Project Salt Run ·

2025/03/06

Send us a text Is there a secret formula for a life of adventure? Our guest, Becca, might have cracked the code. We explore how a passion for art, a love of natural history museums, and a life-changing diagnosis of dyslexia led her to drive around the world in a 75-pound car and become a travel writer and filmmaker. Get ready for a surprising conversation about overcoming challenges, the importance of sustainable tourism, and the surprising life lessons you can learn from a dinosaur skeleton ...

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45:35

35 Weeks to Go: Great Hedge of India (Book)

Project Salt Run ·

2025/02/27

Send us a text Can one book change everything? For Hannah, it did! Join her and Joel as they uncover the bizarre story of the Great Hedge of India, a 4,000km barrier built for a salt tax! Now, they're retracing its steps, armed with a few old maps & alot of hope. Learn about the lost history, the challenges of mapping a forgotten route, and how you can be part of Project Salt Run! If you want to help us out, leave us a review or share the podcast. Get in touch at contact@projectsalt...

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50:10

36 Weeks to Go: An American who loves buses walks...

Project Salt Run ·

2025/02/20

Send us a text Today we deep dive into your Co-Host on the PSR podcast Joel Chevaillier (FRGS) as he explains just how he got here and his unhealthy obsession with buses. A whistle stop tour into how meeting a Portuguese guy in Amsterdam changed his life, he travelled around the world with Global Convoy, got a travel documentary on Amazon Prime, travelled 16 countries in a School bus and eventually joined Project Salt Run. If you want to help us out, leave us a review or share the...

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41:28

37 Weeks To Go: The Truth about how we’re funding...

Project Salt Run ·

2025/02/13

Send us a text Ever wondered how those epic adventure expeditions really get funded? Hannah and Joel pull back the curtain on Project Salt Run's financial journey, revealing the grit, the gambles, and the ramen-fueled determination it takes to chase a world-changing goal. Hannah reveals she is NOT a secret millionaire, won't be climbing Everest anytime soon, and is actually is pretty broke. If you want to help us out, leave us a review or share the podcast. Get in touch at contact...

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38:34

38 Weeks to Go: How NOT to quit! Meet Dan Beaumont:...

Project Salt Run ·

2025/02/06

Send us a text In this episode of Project Salt Run, we sit down with Dan Beaumont, the man leading the management side of this ambitious journey. Dan shares his ultra running story, what drives him to push beyond the limits, and his role in making Project Salt Run a reality. From endurance mindset to logistical challenges, get an inside look at what it takes to support a 4,000km run across India. Show links: GivestarBetter Business Network Better Not Stop1% For the Planet Mind Over ...

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43 results

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