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PODCAST

Below The Belt with Gian Gill

Welcome to Below the Belt with Gian GillThis is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeysFor more content and behind-the-scenes action, click here Hosted on Acast. See

health & fitness fitness

All Episodes

24:24

Marriage and Muscles Episode 2

Below The Belt with Gian Gill ·

2024/09/23

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!Join

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1:03:40

How to spot a BAD PERSONAL TRAINER? with George Vernon

Below The Belt with Gian Gill ·

2024/09/15

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is George Vernon, a fitness trainer who is on a mission to evolve human healthWant more

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50:12

Marriage and Muscles!

Below The Belt with Gian Gill ·

2024/08/27

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!Join

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1:11:37

Below the Belt with Melissa Dhillon

Below The Belt with Gian Gill ·

2024/08/02

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Melissa Dhillon. Melissa is a Performance Psychologist and accredited sports &

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56:54

Below the Belt with Nathan Autonomy

Below The Belt with Gian Gill ·

2024/06/26

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Nathan AutonomyWant more content? Click here Hosted on Acast. See acast.com/privacy

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1:00:57

Breaking the silence on suicide and men’s mental...

Below The Belt with Gian Gill ·

2024/06/12

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Grant Chapman. Grant is a PT who helps people achieve their fitness goals whilst being

en

1:25:44

Below the Belt with Arjhan Rai

Below The Belt with Gian Gill ·

2024/05/24

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Arjhan Rai. Arjhan is a Fitness and Lifestyle coach and joins Gian for a chat about

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1:26:32

Mixing Boxing and Business with Boxraw Founder and...

Below The Belt with Gian Gill ·

2024/04/09

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Forbes 30 Under 30 and Boxraw Founder/CEO Ben Amanna. Throughout the episode, Gian

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1:24:02

The new IBF European Super Featherweight Champion...

Below The Belt with Gian Gill ·

2024/04/04

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is the recently crowned INF European Champion, Danny Quartermaine!Want more content

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1:08:50

Mum, Wife, Body Builder and Personal Trainer. How...

Below The Belt with Gian Gill ·

2024/03/13

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is TammyWant more content? Click here Hosted on Acast. See acast.com/privacy for more

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57:38

World Powerlifting Record Holder Ray Allison

Below The Belt with Gian Gill ·

2024/03/07

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is owner of the Fitness Factory in Coventry and former British and World Powerlifting

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57:08

Team GB Boxing Sensation Huey Malone

Below The Belt with Gian Gill ·

2024/02/27

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian is boxer Huey. Want more content? Click here Hosted on Acast. See acast.com/privacy for more

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1:21:24

First Punjabi World Boxing Champion in the...

Below The Belt with Gian Gill ·

2024/02/01

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian is boxer Gully. Gully's unrivalled dedication to the sport is infectious, and Gian dives into

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0:53

Below the Belt with Gian Gill: The Trailer

Below The Belt with Gian Gill ·

2024/01/22

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsWant to get inside the mind of a high-performing athlete? Then hit the subscribe button and join Gian on his own

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