x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Below The Belt with Gian Gill

Welcome to Below the Belt with Gian GillThis is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeysFor more content and behind-the-scenes action, click here Hosted on Acast. See

health & fitness fitness

All Episodes

54:05

Dhian Singh Pahal: From Underdog to British Karting...

Below The Belt with Gian Gill ·

2025/10/22

Welcome to Below The Belt with Gian GillJoining Gian in the studio is Dhian Singh Pahal, the newly crowned British karting champion, and his father. They dive deep into the emotional highs and lows of competitive racing, the importance of preparation and mindset, and the challenges faced along the journey to the top.Dhian shares what it takes to win a championship, the vital role of family and community support, and how representation in motorsport can inspire future generations. They also discuss

en

55:12

Reel Talk and How We Accidentally Went Viral

Below The Belt with Gian Gill ·

2025/10/08

Welcome to Marriage and MusclesThis week Gian and Sim bring the energy as they celebrate being nominated for the Independent Podcast Awards in the sports category! They chat about why consistency is everything, while also catching up on big life updates — from moving houses and wedding season chaos to an epic holiday in Ibiza.They dive into their latest project of making relatable reels on social media, opening up about the highs of positive feedback and the reality of handling online negativity

en

1:00:33

The Fight Analysis Hub with Punchout Boxing

Below The Belt with Gian Gill ·

2025/08/17

Welcome to Below The Belt with Gian GillIn this episode of Below the Belt, host Gian sits down with Punch Out Boxing to talk all things boxing — from humble beginnings to big-fight predictions.They dive into the origins of Punch Out Boxing, how a small Facebook page grew into a respected boxing media outlet, and why their passion for the sport runs so deep. The conversation covers:A full breakdown of Usyk vs. Dubois — including Usyk’s masterful, calculated performancePredictions and analysis for the

en

1:20:59

Change Your Circle, Change Your Life: The High...

Below The Belt with Gian Gill ·

2025/07/05

Welcome to Below The Belt with Gian GillIn this episode, Gian interviews Natasha Baines, a Chartered Sport and Exercise Psychologist, who shares her journey into the field of sports psychology, the importance of mindset, and how self-reflection and environment play crucial roles in personal development. Natasha discusses the significance of having a supportive circle, setting values, and the balance between introversion and extroversion in achieving high performance. She emphasises the need for

en

1:02:31

Road to Olympia with IFBB Pro Jamaine Donkor

Below The Belt with Gian Gill ·

2025/06/17

Welcome to Below The Belt==========================================================Want more content, Connect with us here:Gian GillInstagram: https://www.instagram.com/gian_gill1/Jamaine DonkorInstagram: https://www.instagram.com/jamainedonkor/?hl=en Hosted on Acast. See acast.com/privacy for more information.

en

48:13

The Future of Women's Boxing with Serena Mali and...

Below The Belt with Gian Gill ·

2025/05/04

Welcome to Below The BeltIn this episode of Below the Belt, host Gian sits down with rising boxing stars Serena and Jaya. These young champions open up about their early experiences in the ring, their training routines, and what drives them to succeed. They dive into their unique boxing styles, the role of family support, and the mental resilience needed to thrive in such a demanding sport.Gian explores their perspectives as young female athletes breaking boundaries, their hopes for inspiring future

en

1:17:05

The Kambo experience with Sadie Severn

Below The Belt with Gian Gill ·

2025/04/15

Welcome to Below The BeltIn this episode, Gian is joined in the studio by Sadie from Kambo Reborn—a dedicated Kambo practitioner with a powerful story to share.Together, they explore the healing potential of Kambo, its indigenous roots, and how it differs from other plant medicines like ayahuasca. Sadie opens up about her personal journey, sharing how Kambo helped her heal deep-rooted trauma, gain clarity, and reconnect with her higher self.The conversation dives into the role of intention, the

en

42:08

Gully Powar meets Riyadh Season Boxing Grand Prix

Below The Belt with Gian Gill ·

2025/04/06

Welcome to Below The BeltJoining Gian for a round 2 in the studio is Gully PowarGully discusses his journey as a professional boxer, highlighting his transition from an undefeated record of 6-0 to 11-0. He shares the exciting news of his selection for the WBC Grand Prix in Saudi Arabia, the format of the Grand Prix, Gully's mindset and focus, and the importance of faith in his journey.They also explore cultural barriers in combat sports and the need for inspiration among the next generation of

en

1:09:05

Why boxing has turned into WWE and are Man United NOT...

Below The Belt with Gian Gill ·

2025/03/23

Welcome to Below The BeltIn this episode of Below The Belt, Gian sits down with Anil Kandola from Talksport for an in-depth conversation about the world of sports journalism and the evolving landscape of boxing and football. Anil shares his inspiring journey from working at Royal Mail to landing a role at Talksport, highlighting the importance of patience, resilience, and personal growth in building a career in media.The conversation dives into the entertainment-driven nature of modern boxing,

en

1:22:57

Cultural Influences, Alcohol, DMT and Ozempic with...

Below The Belt with Gian Gill ·

2025/03/16

Welcome to Below The BeltIn this episode, Gian engages in a deep conversation with lifestyle and fitness coach 𝘼𝙧𝙟𝙝𝙖𝙣 𝙍𝙖𝙞 about his journey from personal training to online coaching, the challenges of navigating career choices, and the cultural influences on health and alcohol consumption. They explore the importance of commitment in coaching, personal experiences with alcohol, and the impact of psychedelics on self-discovery and perspective. The discussion highlights the significance of

en

1:03:47

The BOXWAVE Movement with Joe and Harry Freeman

Below The Belt with Gian Gill ·

2025/03/04

Welcome to Below The Belt In this episode Gian is joined in the studio by Joe and Harry Freeman from BOXWAVEHarry and Joe grew up with boxing in their blood. Inspired by movies like Rocky, they found their passion for boxing early on – Harry at 11, chasing a national title under ex-British champion Wayne Elcock, and Joe battling his way through the ranks with relentless dedication.Their journey isn’t just about boxing, though. A life-changing moment in Albania led them to go vegan, and completely

en

1:04:16

The GymPro Apparel Journey with Owner Adam Rai

Below The Belt with Gian Gill ·

2025/02/09

Welcome to Below The BeltIn this episode Gian is joined in the studio by GymPro Apparel owner Adam RaiAdam joins Gian to discuss his journey in health and fitness, the challenges of starting a brand, and the importance of mindset and collaboration in the fitness industry. Adam shares insights on influencer marketing, working with athletes, and instilling values in his son, emphasising the significance of personal growth and resilience in achieving success. In this conversation, Adam discusses the

en

1:11:27

Is USYK now the GOAT?! and look ahead to BIVOL vs...

Below The Belt with Gian Gill ·

2025/01/19

Welcome to Below The Belt In this episode Gian is joined in the studio by Warren SmithWarren joins Gian to discuss his recent boxing journey, including his first fight and the rigorous training that led up to it. They delve into the recent Usyk vs. Fury fight, analysing the decision and its implications for the heavyweight division. The conversation also touches on the GOAT debate in boxing, comparing Usyk to legendary fighters, and speculating on the future of heavyweight boxing with potential

en

1:01:07

Below the Belt with Prince Patel & Tony Bange

Below The Belt with Gian Gill ·

2024/12/29

Welcome to Below The Belt In this episode Gian is joined in the studio by Prince Patel and Tony BangePrince Patel and Tony Bange join Gian to discuss their boxing careers, the dynamics of their partnership, and their aspirations for recognition in the UK and globally. They delve into the challenges of being South Asian boxers, the importance of legacy versus money in boxing, and the controversies surrounding their personalities and statements. The conversation also touches on potential future

en

46:27

Dhian's Journey to Formula 1

Below The Belt with Gian Gill ·

2024/12/15

Welcome to another episode of Below the Belt with Gian GillIn this episode Gian is joined in the studio by his nephew DhianDhian is an extremely talented driver who also happens to be just 10 years old, he joins Gian for a chat about his karting journey so far, sportsmanship and the challenges he has faced in the world of motorsportThe conversation explores the importance of family support, motivation, and the financial aspects of pursuing a career in racing. Dhian shares his aspirations for the

en

57:11

MARRIAGE and MUSCLES: Steroids, Fasting and Sims got...

Below The Belt with Gian Gill ·

2024/11/22

Welcome to another episode of Marriage and Muscles with Gian and Sim!In this episode, the couple discusses various health and fitness topics, including Gian's experience with a 48-hour fast, insights from his recent blood work, and the implications of testosterone levels and cholesterol. The conversation also touches on the use of steroids in fitness and the importance of understanding one's body and health metrics. Gian discusses his experiences with steroids, the risks associated with their use,

en

55:03

Eddie Hearn’s Middleweight Prodigy Aaron Bowen!

Below The Belt with Gian Gill ·

2024/11/10

Welcome to another episode of Below the Belt with Gian GillIn this episode of Below the Belt, Gian is joined in the studio by professional boxer Aaron Bowen, who shares his journey from a shy kid to a Commonwealth medalist.Aaron discusses his early experiences in boxing, the influence of his coaches, and the pivotal moments that led him to turn professional. He reflects on his training with Shiney Singh at Box Smart Elite, the importance of sparring with elite boxers, and his aspirations for the

en

1:02:58

MARRIAGE and MUSCLES: Romantic Getaway Gone Wrong,...

Below The Belt with Gian Gill ·

2024/10/27

Welcome to another episode of Marriage and Muscles with Gian and Sim!In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a chaotic scheduleThey reflect on a questionable hotel stay, the importance of emotional eating awareness, and the need for accountability in relationships. The conversation also touches on personal training struggles and the shift in fitness goals towards longevity and overall health. The couple also dives

en

53:48

Mastering the Fight Game: The Rise of a Top Boxing...

Below The Belt with Gian Gill ·

2024/10/13

In this episode, Gian is joined in the studio by Shiney SinghShiney discusses his journey as a boxing coach, the establishment of Box Smart Elite gym, and the transition into coaching MMA fighters.He shares insights on the importance of team dynamics, weight management, and the success of his amateur boxing programme. Gian and Shiney take a look at his achievements so far and his future aspirations for his coaching career and the sustainability of his gym.Below The Belt is proudly sponsored by

en

24:24

Marriage and Muscles Episode 2

Below The Belt with Gian Gill ·

2024/09/23

Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!Join

en

33 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown