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PODCAST

Miles Ahead: An Ultrarunning Podcast

Miles Ahead: An Ultrarunning Podcast

We are Heath and Olivia, two ultra runners who met while running a 100 mile race, fell in love, and the rest was history! Join us as we discuss popular ultra running topics, race strategies, and why we love this sport!

sports running

All Episodes

00:28:41

Episode 13: Our First Backyard Ultra!

Miles Ahead: An Ultrarunning Podcast ·

2025/04/14

In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra!

en

00:54:48

Episode 12: Ultra-Running Hot Takes

Miles Ahead: An Ultrarunning Podcast ·

2025/04/06

In this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments!

en

00:42:41

Episode 11: 24 Hours? More Like 7 Hours

Miles Ahead: An Ultrarunning Podcast ·

2025/03/30

In this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results.

en

00:40:59

Episode 10: DNF at Rabid Raccoon 100

Miles Ahead: An Ultrarunning Podcast ·

2025/03/23

In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend,

en

01:17:20

Episode 10: From DNF to First Place

Miles Ahead: An Ultrarunning Podcast ·

2025/03/09

In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing.

en

00:39:45

Episode 8: We're Engaged! & 50k's, the Gateway to Ultras

Miles Ahead: An Ultrarunning Podcast ·

2025/02/23

In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k.

en

00:47:17

Episode 7: The 100 Mile Mindset

Miles Ahead: An Ultrarunning Podcast ·

2025/02/16

The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting.

en

00:42:30

Episode 6: Running, Work, Relationships...More Running

Miles Ahead: An Ultrarunning Podcast ·

2025/02/14

In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another.

en

00:55:18

Episode 5: What Are We Without A Crew?

Miles Ahead: An Ultrarunning Podcast ·

2025/02/09

On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons.

en

01:00:06

Episode 4: Nutrition, Training & More!

Miles Ahead: An Ultrarunning Podcast ·

2025/02/02

In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!

en

01:01:44

Episode 3: The Burning River 100, Perspectives From...

Miles Ahead: An Ultrarunning Podcast ·

2025/01/25

In this episode Heath and I discuss his win at the Burning River 100 this past July. We go through the different perspectives of the day from Heath as the runner, and Olivia as the crew chief.

en

01:30:57

Episode 2: 2024 Race Wrapped

Miles Ahead: An Ultrarunning Podcast ·

2025/01/19

In our second episode, Heath and I discuss all the races we did in 2024 and answer listener questions!

en

00:41:25

Episode 1: Who the Heck Are We?

Miles Ahead: An Ultrarunning Podcast ·

2025/01/14

In our pilot episode, Heath and I discuss how running lead to us meeting, our running resume, and much more!

en

33 results

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