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PODCAST

Miles Ahead: An Ultrarunning Podcast

Miles Ahead: An Ultrarunning Podcast

We are Heath and Olivia, two ultra runners who met while running a 100 mile race, fell in love, and the rest was history! Join us as we discuss popular ultra running topics, race strategies, and why we love this sport!

sports running

All Episodes

00:35:03

Veteran's Trail Festival

Miles Ahead: An Ultrarunning Podcast ·

2025/11/11

In this episode, Heath and Olivia talk about their experience running the Veteran's Trail Festival 20 miler and 50k!

en

01:11:31

Rim to River 100 Redemption

Miles Ahead: An Ultrarunning Podcast ·

2025/10/28

In this episode, Heath and Olivia discuss Olivia's day at Rim to River 100 this past weekend!

en

00:41:42

Canal Corridor 100

Miles Ahead: An Ultrarunning Podcast ·

2025/10/16

In this episode, Heath recaps his third place finish at Canal Corridor 100 last weekend!

en

00:36:12

Red Barn Challenge Review & Pre-Canal Corridor Thoughts!

Miles Ahead: An Ultrarunning Podcast ·

2025/10/07

In this episode, Heath and Olivia talk about Olivia's recent race at the Red Barn Challenge and Heath's pre-race thoughts going into Canal Corridor 100 this weekend!

en

00:41:28

Saving Private Ryan (or in this case, Pastor Mike)

Miles Ahead: An Ultrarunning Podcast ·

2025/10/05

In this episode, Heath and Olivia talk about a sudden change of plans where they were originally signed up for a 50k in PA, but last minute drive to VA to pace a friend to their first 100 mile finish!

en

01:12:12

Post Wedding Interview Part 2, ft. the Flight Delay...

Miles Ahead: An Ultrarunning Podcast ·

2025/09/07

In this episode, Heath and Olivia cover the rest of their honeymoon, why their honeymoon got extended a day, a recent injury, and what happened to their house. 0:00- Rest of honeymoon including parks and hikes reviews26:20- Seattle flight delay chaos50:07- Olivia's injury57:38- What happened to our house?

en

00:41:51

Post Wedding Interview Part 1

Miles Ahead: An Ultrarunning Podcast ·

2025/09/03

Heath and Olivia chat about their wedding day group run, the wedding itself, and the first half of their honeymoon exploring Yellowstone and Grand Teton National Parks!

en

00:38:46

Pre-Wedding Interview

Miles Ahead: An Ultrarunning Podcast ·

2025/09/03

This episode is more of a keepsake for Heath and Olivia. Feel free to listen as they talk about all things pre-wedding and what they're looking forward to!

en

01:01:38

The Burning River 50 Miler

Miles Ahead: An Ultrarunning Podcast ·

2025/07/27

In this episode, Heath and Olivia discuss their experiences at the Burning River 50 miler!

en

00:42:26

Surprises, Burning River & the Final Countdown

Miles Ahead: An Ultrarunning Podcast ·

2025/07/16

In this episode, Heath and Olivia discuss their thoughts going into Burning River, being only a month out from their wedding, and a quick recap on WSER and Hardrock!

en

00:49:31

New River Gorge 50k Recap & WSER Preview

Miles Ahead: An Ultrarunning Podcast ·

2025/06/22

We ran a 50k yesterday! Plus, we discuss where we've been lately, heat training, and our Wester States predictions!

en

00:40:04

Start Where You're At

Miles Ahead: An Ultrarunning Podcast ·

2025/05/11

In this episode, Heath and Olivia talk about injuries, setbacks, changing your goals, accepting where you're at and Heath's 50 miler he ran this weekend!

en

00:28:41

Episode 13: Our First Backyard Ultra!

Miles Ahead: An Ultrarunning Podcast ·

2025/04/14

In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra!

en

00:54:48

Episode 12: Ultra-Running Hot Takes

Miles Ahead: An Ultrarunning Podcast ·

2025/04/06

In this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments!

en

00:42:41

Episode 11: 24 Hours? More Like 7 Hours

Miles Ahead: An Ultrarunning Podcast ·

2025/03/30

In this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results.

en

00:40:59

Episode 10: DNF at Rabid Raccoon 100

Miles Ahead: An Ultrarunning Podcast ·

2025/03/23

In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend,

en

01:17:20

Episode 10: From DNF to First Place

Miles Ahead: An Ultrarunning Podcast ·

2025/03/09

In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing.

en

00:39:45

Episode 8: We're Engaged! & 50k's, the Gateway to Ultras

Miles Ahead: An Ultrarunning Podcast ·

2025/02/23

In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k.

en

00:47:17

Episode 7: The 100 Mile Mindset

Miles Ahead: An Ultrarunning Podcast ·

2025/02/16

The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting.

en

00:42:30

Episode 6: Running, Work, Relationships...More Running

Miles Ahead: An Ultrarunning Podcast ·

2025/02/14

In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another.

en

25 results

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