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PODCAST

See You Sunday

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: jasmine@jasmineshah.org

society & culture personal journals

All Episodes

18:07

self-care checklist for low mental health days

See You Sunday ·

2025/06/09

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto.This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With

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27:42

my hot girl summer moodboard, goals and bucketlist

See You Sunday ·

2025/06/01

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet.This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org

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18:36

pep talk on finding the confidence to make big life...

See You Sunday ·

2025/05/25

In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you’ve been feeling that quiet tug that something’s not right, this one’s for you.This

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27:28

how I'm rebranding myself & making my 30s the best...

See You Sunday ·

2025/05/18

In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share what I’m carrying with me into this next chapter — how Im rebranding myself and what I’m prioritizing in this new season of life. if you’re feeling called to rebrand yourself or enerting a new season of life this is for youThis episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free

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27:16

20 lessons my 20s taught me

See You Sunday ·

2025/04/27

in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you.This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a

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24:49

how to romanticize your 9-5 & still create a life you...

See You Sunday ·

2025/04/20

in this episode, i’m talking all about how to romanticize your 9-5 — even if it’s not your dream job — and how i’ve been creating more balance and intention in my daily life. whether you’re building your dream on the side or just trying to not let work take over your life, this one's for you.i’m sharing mindset shifts that helped me stop resenting my 9-5, how i started romanticizing the little parts of my day, and ways i’ve been creating a life i actually love while working full time. this episode

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22:28

self-concept: the key to getting everything you want...

See You Sunday ·

2025/03/30

When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn’t come from doing more.It comes from changing the way you see yourself. In this episode, we’re diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be can

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37:32

Q&A: current morning routine, essential wellness...

See You Sunday ·

2025/03/16

Today, we’re having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel my best. I’m answering your questions about my morning routine, staying consistent with habits, and the mindset shifts that have actually made a difference in my life. This episode is sponsored by: Factor: FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping. Nutrafol: For a limited time, you can get $10

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24:10

a love letter to the girls who’ve had to survive

See You Sunday ·

2025/03/09

This episode is sponsored by:Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org

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18:18

reset and refresh your life for a new season

See You Sunday ·

2025/03/02

january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’re talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let’s get into it. This episode is sponsored by: Better Help: Visit

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28:34

let’s chat pink collar jobs and redefining success

See You Sunday ·

2025/02/17

Today, we’re diving into pink collar jobs and why I’m obsessed with them — and why I truly believe they might just be the right move for you. If you’re currently job hunting, feeling stuck in a job you’re not loving, or maybe you’re sitting there thinking, “What the heck is a pink collar job, and do I have one?” — then this episode is definitely for you. We’re going to break it all down: what pink collar jobs actually are, why they’re becoming more popular, why you should consider one, and how to go

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19:09

creating a morning routine that works for you

See You Sunday ·

2025/02/10

In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day.I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more

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31:24

how living in flow & gentle productivity can guide...

See You Sunday ·

2025/02/02

how many of my girls can relate to working hard, grinding, hustling, and making sacrifices for your goals, desires, or becoming the person you want to be — and STILL not getting what you want or where you want to be? it’s exhausting and frustrating.what if i told you life doesn’t have to feel like a constant uphill battle? you can actually enjoy the journey, have fun, and STILL get what you want. i know many of you have been conditioned to believe that hustle culture is the only way to get what

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28:11

exiting your flop era & entering your comeback era

See You Sunday ·

2025/01/26

If you’ve been feeling stuck, unmotivated, or like you’re waiting for things to change, this episode is for you. I’m sharing how I’m stepping into my comeback era—letting go of hustle culture, focusing on small steps, and making space to feel like myself again. This is your reminder that the shift starts with you.This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube

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39:55

my ins and outs for 2025 (start of a new era)

See You Sunday ·

2025/01/19

Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 2025. This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month’s subscription and free shipping. Acorns: Head to acorns.com/jshah or download the Acorns app to start saving and investing for your future today! Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a

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33:20

girl chat: glow up tips, wellness advice & navigating...

See You Sunday ·

2024/11/24

In this episode, we’re diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simple wellness routines to glow-up tips that actually work, we’re chatting about how to prioritize self-care without the pressure and embracing the beauty of this transitional decade. Whether you’re feeling behind or just need a little guidance on balancing it all, this episode is your guide to living your best, soft life.This episode is sponsored by: Uncommon

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31:09

highs & lows of becoming her

See You Sunday ·

2024/11/17

In this episode, we’re diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the little moments to the not-so-pretty side of transformation, we’re unpacking it all. I’ll share personal insights on growth, self-doubt, navigating setbacks, and finding balance as you level up. Whether you’re in the glow-up phase or just starting your journey, this episode is here to remind you that every step—highs and lows included—is shaping you into

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34:34

my ins and outs for a soft girl winter

See You Sunday ·

2024/11/10

With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn’t go as planned. As I was brainstorming what to share this week, I realized I didn’t want to add any more pressure for you. This podcast has always been about offering a cozy, comforting voice hug, and today I’m embracing what I’m calling a “soft girl winter.” For me, this season is about finding a balance between

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22:39

becoming a high value woman: mindset, traits &...

See You Sunday ·

2024/11/03

In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I’ll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We’ll talk about what it takes to cultivate healthy relationships, prioritize self-care, and invest in personal growth. This episode is all about stepping into your worth, embracing your own value, and showing up as

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21:31

gentle reminders during your waiting season

See You Sunday ·

2024/10/27

In this episode, I’m sharing gentle reminders for anyone in a waiting season—whether you’re waiting for a new opportunity, relationship, or life change. We’ll chat about staying grounded, practicing patience, and finding joy in the present moment. If you’re in a season of waiting, this is your reminder to trust the process and embrace where you are right now. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me: 🔗 codes

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