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PODCAST

See You Sunday

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: jasmine@jasmineshah.org

society & culture personal journals

All Episodes

28:14

End of Year Recap: Life, Lessons and Reflections

See You Sunday ·

2025/12/21

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.This episode is sponsored by: Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life. Better Help: get 10% off at BetterHelp.com/sundaypod Connect With Me: 🔗 codes and links are here 🎥

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29:12

New Year Prep: 26 Ways I’m Preparing for 2026

See You Sunday ·

2025/12/14

In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Nutrafol: use code

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17:06

Winter Wellness Starter Pack: How to Thrive During...

See You Sunday ·

2025/11/30

In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season.Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn This episode is sponsored by: Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to

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24:50

Propaganda I'm No Longer Falling For

See You Sunday ·

2025/11/23

In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads:

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23:25

How to Create a Beautiful Life You Love

See You Sunday ·

2025/11/09

In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want.If you’ve been feeling stuck, unaligned, or like you’re just going through the motions, this one’s for you. This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect

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37:22

30 Things I Find Chic in My 30s

See You Sunday ·

2025/10/26

In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me: 🎥

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31:24

Microhabits That Have Improved My Mindset, Mood &...

See You Sunday ·

2025/10/19

In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again.This episode is sponsored by: Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG

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28:18

How to Navigate and Embrace the Preparation Season

See You Sunday ·

2025/10/05

In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person who can handle what’s ahead. I’m sharing mindset shifts, personal reflections, and practical ways to navigate this season with more peace, patience, and purpose. If you’ve ever felt stuck waiting for “the next thing,” this episode will help you reframe the waiting into preparing and actually embrace the

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15:11

8 Signs You’re Growing (Even When It Doesn’t Feel...

See You Sunday ·

2025/09/28

In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the subtle but powerful ways we outgrow old patterns and step into a new version of ourselves.This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG

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30:27

My Ultimate Fall Guide: Ins and Outs, Bucket List &...

See You Sunday ·

2025/09/21

In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored by: Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads:

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20:41

How I’m Making the Most of the Rest of 2025

See You Sunday ·

2025/09/07

This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around.This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥

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28:58

Q&A: Turning 30, Self-Care Habits & Becoming the Best...

See You Sunday ·

2025/08/24

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?” This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium

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23:36

My Non-Negotiables for Rebuilding Myself

See You Sunday ·

2025/08/17

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list.This episode is sponsored by: Better Help: get 10% off your first month at BetterHelp.com/sundaypod Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your

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29:22

How to Reset Your Life and Rebuild Yourself

See You Sunday ·

2025/08/03

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actually

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21:00

MY INS AND OUTS FOR SUMMER: mindset, wellness,...

See You Sunday ·

2025/06/16

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updates!!! Love you guys This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷

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18:07

self-care checklist for low mental health days

See You Sunday ·

2025/06/09

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto.This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With

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27:42

my hot girl summer moodboard, goals and bucketlist

See You Sunday ·

2025/06/01

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet.This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org

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18:36

pep talk on finding the confidence to make big life...

See You Sunday ·

2025/05/25

In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you’ve been feeling that quiet tug that something’s not right, this one’s for you.This

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27:28

how I'm rebranding myself & making my 30s the best...

See You Sunday ·

2025/05/18

In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share what I’m carrying with me into this next chapter — how Im rebranding myself and what I’m prioritizing in this new season of life. if you’re feeling called to rebrand yourself or enerting a new season of life this is for youThis episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free

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27:16

20 lessons my 20s taught me

See You Sunday ·

2025/04/27

in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you.This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a

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