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PODCAST

The Auld Triangle - Irish MMA Podcast

The Auld Triangle

The Auld Triangle is an Irish MMA podcast hosted by Ian O"Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we"ll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

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All Episodes

03:09:39

Episode 74: 2024 Year-In-Review Special!

The Auld Triangle - Irish MMA Podcast ·

2025/01/08

Welcome to Episode 74 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. For the first episode of 2025, a star-studded cast of Irish MMA fighters and coaches join the show for a mega episode looking back on 2024. Huge thanks to the 13 guests for joining! Jack Maguire Flobater Fares Omran Chaaban Omar Tugarev Chris Fields Liam Shannon Shauna Bannon James Sheehan Solomon Simon Danni McCormack Will Fleury

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02:01:26

Episode 73: Will Fleury

The Auld Triangle - Irish MMA Podcast ·

2024/12/17

Welcome to Episode 73 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Will Fleury joins the show ahead of his Oktagon light heavyweight title fight and showdown with former training partner turned foe, Karlos Vémola, on 29th December in Prague Ian, Andy & Caoilte discuss Ian Machado Garry losing the fight but winning the night against Shavkat Rakhmonov, Andreeas Binder's double champ performance and a clean sweep for Irish MMA at LFL in

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01:18:22

Episode 72: Clodagh Meaney

The Auld Triangle - Irish MMA Podcast ·

2024/12/03

Welcome to Episode 72 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Clodagh Meaney, a Sunday World journalist and Senior Assistant Producer of the Crime World Podcast, joins the show this week to discuss the Conor McGregor civil trial. Clodagh was on the ground covering the trial live from the High Court in Dublin, and shares some insights into her experience reporting on the case. Ian, Andy & Caoilte discuss the fallout of the jury's

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01:25:15

Episode 71: Amy Scully

The Auld Triangle - Irish MMA Podcast ·

2024/11/17

Welcome to Episode 71 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Amy Scully joins the show following her success in becoming a two-time IMMAF world champion. The 19-year-old SBG Ireland amateur talks her entry into MMA, how she approaches social media, and her goals in MMA. Ian, Andy & Caoilte discuss the big news that Ian Machado Garry will face Shavkat Rakhmonov at UFC 310, the rumoured Paul Hughes vs Usman Nurmagomedov title fight,

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01:54:11

Episode 70: Solomon Simon

The Auld Triangle - Irish MMA Podcast ·

2024/11/13

Welcome to Episode 70 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Solomon "King" Simon joins the show following the biggest win of his career to date over Walter Cogliandro. The undefeated Team Ryano Waterford prospect talks about his continued growth and how he sees himself factoring in the Cage Warriors featherweight title picture. Ian, Andy & Caoilte discuss the big news that Ian Machado Garry will headline UFC Tampa vs Jaoquin Buckley,

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01:54:55

Episode 69: Peter Queally

The Auld Triangle - Irish MMA Podcast ·

2024/10/28

Welcome to Episode 69 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Peter "The Showstopper" Queally joins the show for the first time ahead of his protégé Conor McCarthy's Cage Warriors debut this Saturday night in Italy. Queally discusses McCarthy's mindset and their plans for the future, the current landscape of Irish MMA, what shows need to do to bring back sell-out crowds in Dublin, and provides an update on his own MMA career. Ian, Andy

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01:46:05

Episode 68: Inside FAI Ahead of Hughes' Biggest Test

The Auld Triangle - Irish MMA Podcast ·

2024/10/16

Welcome to Episode 68 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Ahead of the biggest fight of Paul Hughes' career, Andy took a trip up to Fight Academy Ireland to get an inside pulse on his training camp. Coaches Liam Shannon and Pat McAlister, long-time training partner Rhys McKee, and main sparring partner Scott Harvey all join The Auld Triangle live from West Belfast. Additionally, Ian, Caoilte and Andy discuss Hughes' matchup vs AJ

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01:46:40

Episode 67: Maximus Lally

The Auld Triangle - Irish MMA Podcast ·

2024/09/30

Welcome to Episode 67 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Max Lally joins the show to do a special interview, partly as Gaeilge (in Irish), to chat about signing a multi-fight deal with Cage Warriors. The lads chat the changing MMA landscape, UFC entry requirements, and the decisions young Irish fighters must make for their careers. They also discuss the recent news in Irish MMA and recap all of the action for the Irish in Cage

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01:57:54

Episode 66: Brian Manning & Conor McCarthy

The Auld Triangle - Irish MMA Podcast ·

2024/09/18

Welcome to Episode 66 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Brian Manning joins the show ahead of his professional debut this weekend to talk finding a positive path through MMA, his unique costumes and entrances, and how he sees his matchup vs Jordan Heath going. Later, Conor McCarthy chats about his exciting signing with Cage Warriors, and when we will see him debut in the famous yellow gloves. The lads chat McGregor, Bellator

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01:43:29

Episode 65: Paddy McCorry & Tiarnan Loughran

The Auld Triangle - Irish MMA Podcast ·

2024/09/04

Welcome to Episode 65 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Paddy McCorry joins the show to discuss his TUF experience and what's next. Later, Tiarnan Loughran reflects on his highlight-reel finish at Levels Fight League. The lads chat Danni McCormack's Road to UFC performance and contract snub, Akuma FC, Iúr FC, Bellator London, and all the Irish MMA action & news.

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01:43:18

Episode 64: Danni McCormack's Road to UFC

The Auld Triangle - Irish MMA Podcast ·

2024/08/21

Welcome to Episode 64 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Danni McCormack joins the show ahead of her eagerly anticipated Road to UFC appearance in Las Vegas. Ian returns to the host chair a married man to discuss a potential Irish MMA rankings system with Andy and Caoilte. Additionally, the lads discuss Paul Hughes vs AJ McKee, Omran Chaaban and Paddy McCorry's TUF exits, Conor McCarthy's signing with Cage Warriors, and all the

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01:40:32

Episode 63: The Current State of Irish MMA

The Auld Triangle - Irish MMA Podcast ·

2024/08/08

Welcome to Episode 63 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. With Ian a married man and off on his honeymoon, Andy and Caoilte recap a mixed bag at UFC 304 for the Irish in Manchester, Cage Legacy 23 and the promotion's announcement that they are taking a hiatus. The lads also have an honest discussion on the current state of Irish MMA.

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02:20:49

Episode 62: Kiefer Crosbie & Caolan Loughran

The Auld Triangle - Irish MMA Podcast ·

2024/07/23

Welcome to Episode 62 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Kiefer Crosbie & Caolan Loughran join the show ahead of a huge week for the Irish at UFC 304. Both men will don the tricolour, along with Shauna "Mama B" Bannon in Manchester's Coop Live Arena. Andy and Caoilte recap a mixed bag of results at Cage Warriors, Danni McCormack's Road to UFC opportunity, the upcoming Cage Legacy show and much more.

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01:26:38

Episode 61: Ger Harris

The Auld Triangle - Irish MMA Podcast ·

2024/07/10

Welcome to Episode 61 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Ger Harris joins the show to chat about Thailand antics, partying with Alexander Volkanovski and his upcoming fight vs Jawany Scott at Cage Warriors 174. The lads discuss Ian Machado Garry's performance against Michael "Venom" Page, Omran Chaaban's impressive win on The Ultimate Fighter, Kenny Mokhonoana's Cage Warriors call, and all the Irish MMA news and action!

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01:24:52

Episode 60: Hughes Shines & McGregor Dominates at...

The Auld Triangle - Irish MMA Podcast ·

2024/06/26

Welcome to Episode 60 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads discuss Paul Hughes' Bellator debut performance, McGregor's appearance in 3Arena, and the rest of the Bellator Dublin card. Additionally, we preview Ian Machado Garry's showdown vs Michael "Venom" Page, and the upcoming Irish MMA domestic cards.

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01:41:17

Episode 59: Stephen Costello

The Auld Triangle - Irish MMA Podcast ·

2024/06/12

#SevereMMA #bellatordublin #tuf32 #pflnewcastle #irishmma #theauldtriangle Welcome to Episode 59 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads discuss the fallout of the UFC 303: McGregor vs Chandler press conference and take a look ahead to the upcoming Bellator Champions Series Dublin card on June 22 at the 3Arena. The Ultimate Fighter Season 32 has kicked off, the lads discuss the happenings of Episode 1 which featured FAI’s

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01:51:05

Episode 58: Nate Kelly & Damien McGuigan

The Auld Triangle - Irish MMA Podcast ·

2024/05/29

Welcome to Episode 58 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads look ahead at a busy summer of Irish MMA action, kicking off with the UFC's return to Dublin for the UFC 303: McGregor vs Chandler press conference this Monday. Nate "The Great" Kelly joins the show to discuss the reaction he generates across Irish MMA, memories of his famous UFC press conference moment, growing as a fighter and future matchups. Later, FAI's Damien

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01:49:37

Episode 57: Leon Hill & Keith Keogh

The Auld Triangle - Irish MMA Podcast ·

2024/05/15

Welcome to Episode 57 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads discuss the reaction to Nate "The Great" Kelly's upcoming fight on Bellator Dublin, Leon Hill joins the show to discuss his recent loss and his return to lightweight at Cage Warriors Newcastle. Later, Keith Keogh returns to The Auld Triangle ahead of his professional MMA debut this weekend at Cage Legacy in Liverpool.

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01:26:18

Episode 56: Conor McGregor is Officially Back & Paul...

The Auld Triangle - Irish MMA Podcast ·

2024/05/01

Welcome to Episode 56 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads talk Paul Hughes' PFL signing, Conor McGregor's return at UFC 303, Ian Machado Garry's Pursuit of Colby Covington, Gerard Burns' shining performance in Slovenia, Will Fleury's Oktagon debut, Tiarnan Loughran's pro debut, and much much more!

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02:15:19

Episode 55: Decky McAleenan, Jordan Scully & Flobater...

The Auld Triangle - Irish MMA Podcast ·

2024/04/18

Welcome to Episode 55 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Decky McAleenan joins the show off the back of his spectacular performance at Cage Warriors 170. Later in the episode, amateurs Flobater Fares and Jordan Scully also stop by to discuss their gold medal winning runs at the IMMAF European Championships Ian and Andy dive deep into a full review of the Cage Warriors Dublin show in the RDS, dissecting James Sheehan's welterweight

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