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PODCAST

The Megan Waldrep Podcast

The Megan Waldrep Podcast is a space to slow down, take a breath, and create a spiritual life that works for you. Hosted by Megan Waldrep, this podcast is rooted in one simple idea: BYOB—Bring Your Own Beliefs. There’s no right way here. No rules to follow. Just curiosity, honesty, and space to explore what feels true for you. Each episode blends real, open conversations with spiritual ideas that inspire, along with simple practices like breathwork and energy awareness to help clear your mind,

education self-improvement

All Episodes

17:07

Got the Blues? Advice from POCFs in our Community

The Megan Waldrep Podcast ·

2025/09/24

In this episode, I’m sharing advice straight from our private POCF chat community — the kind of support you’ll find in this safe, just-for-us space, like:Why feeling “lost” is actually a normal (and necessary) part of growth How old comforts like shopping, sweets, or scrolling can lose their spark — and what that really means Real advice and encouragement from the POCF private chat community to help you move through the blues Tune in, take what resonates, and remember: you’re not alone when the

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38:45

Stop Overpaying Taxes: What to Ask Your Accountant...

The Megan Waldrep Podcast ·

2025/09/17

Do finances scare or bore you, yet you stress out when tax season approaches? You're not alone! In this episode, I sit down with Chris Capone to explore how the right guidance can help you save money and reduce stress in your fishing business or personal business. What we learn in this episode: The difference between an accountant and a CPA—and which you might need. How fractional CFO services can support small businesses. Simple strategies to reduce taxes through better planning. Tax filing

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32:58

Feeling Stuck? 7 Ideas To Switch Up Your Routine So...

The Megan Waldrep Podcast ·

2025/09/10

Sometimes, a routine can help you feel grounded, while other times, it can leave you feeling like you’re going through the motions in robot mode. The best part is that we don’t have to make huge changes to bring more joy into everyday life. What We Learn in This Episode: Easy shifts wake up your brain and make life feel more alive. Small changes to refresh your daily rhythm Mini-adventure ideas that spark creativity and fun Let’s Dive In! RESOURCES FOR POCFS: 🛟 Reliable PFDs Will Help Bring

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35:26

Part 1: From Loneliness to Fulfillment (even when...

The Megan Waldrep Podcast ·

2025/09/03

I invite you to catch Part 1 through the link below! "Does this make me less of a strong woman because I am lonely?" That was a mic drop moment for me. Loneliness hit me hard at the beginning of the year, and I was kind of...confused. How can I feel this way when I love alone time? In this episode, we go deep with Brenda Winkle, who is an energetic leadership guide, intuitive channel, and somatic mentor. We released Part 2 of this conversation on the POCF podcast several weeks ago as a

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54:12

Staying Grounded: How POCF Lena Kalafor Navigates...

The Megan Waldrep Podcast ·

2025/08/27

Today, I sit down with Lena Kalafor, a member of the POCF private group chat membership, who lives in Florida while her fisherman, James, a clammer, works on a vessel off the coast of New Jersey. In this episode, Lena opens up about finding community, the quirks of reunions, her advocacy efforts against offshore wind farms, and more. Plus, you’re going to appreciate the inspo for her latest spice business, Knead 2 Relax, as it directly relates to the POCF experience! In This Episode, You'll

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15:54

Pt 3: POCF Angela Barnes on Being a POCF in Australia

The Megan Waldrep Podcast ·

2025/08/20

What’s it like to be a Partner of a Commercial Fisherman in Australia? In this episode, we meet Angela Barnes — a veteran POCF from Port Broughton, South Australia. From raising kids while holding down the fort to crab pots and “hook boats,” Angela’s story shows us that no matter where we live, the emotional tides of this life are universal. Tune in to hear how she finds joy, peace, and purpose through it all. In This Episode, You’ll Hear: How Australian commercial fisheries compare to the

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07:52

Pt 2: POCF Becca Bissett Raising a Toddler While Your...

The Megan Waldrep Podcast ·

2025/08/13

Part 2 of this series, and this one’s for all the mamas raising littles while their partners are out at sea. 💛In this episode, we sit down with Becca Bissett, a POCF mama living in Fairhaven, Massachusetts. Becca shares what it’s like to raise her two-year-old son while her husband Matt fishes for scallops out of New Bedford for weeks at a time, with no off-season in sight. ✨ In This Episode, You’ll Hear: How Becca preps her home and mindset before a trip The emotional reality of parenting

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17:23

Pt 1: 19 Yr Old POCF Emily Cunningham: Real Talk on...

The Megan Waldrep Podcast ·

2025/08/06

In this throwback episode, I revisit an unforgettable conversation with Emily Cunningham — a then 19-year-old lobsterwoman and Partner of a Commercial Fisherman from Swan’s Island, Maine. Emily not only works alongside her partner on the F/V Josephine Reagan, but also embodies the emotional depth and strength that comes with the POCF lifestyle. From deck work to dinner prep, Emily reveals the unseen layers of life as a POCF and shares wisdom well beyond her years. This episode is a reminder that

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37:25

Pt. 2: The Truth About Coast Guard Inspections with...

The Megan Waldrep Podcast ·

2025/07/30

In Part 2 of this safety-focused series, I continue the conversation with Coast Guard Safety Examiner Steven Kee. This time, Steven walks us through practical advice and emotional insight, and I give empowering reminders and discussion prompts to have with your fisherman that matter more than you may realize. You’ll learn: Having a spouse or family member present during dockside safety exams often leads to better outcomes. How often fishermen need to prepare for examinations. Tips for starting the

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37:25

Pt. 1: The Truth About Coast Guard Inspections with...

The Megan Waldrep Podcast ·

2025/07/23

If you’ve ever felt helpless watching your fisherman head offshore, this episode will empower you to know how boats are regulated to stay safe. In the first half of a two-part series, you’ll learn:Common myths about Coast Guard examinations. What happens during a safety inspection, and how to prepare. Have questions about your life raft? Steven is offering direct support to POCFs and fishermen. You can text him a photo of your life raft at 503-957-4794 to check if it’s properly secured. Mentioned

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38:53

How POCF Aubrey McNeil Navigates the Alaska Fishing...

The Megan Waldrep Podcast ·

2025/07/16

In this special encore episode, we revisit our conversation with POCF Aubrey McNeil — just in time for the Bristol Bay, Alaska, salmon season.If you’re in the thick of saying goodbye, dropped phone calls, or settling into the solo stretch, this episode is your reminder that you’re not alone — and that strength and support go hand in hand. In this episode: Aubrey shares what it was like to choose a long-distance relationship with a commercial fisherman, how she navigates his time away, and the

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14:33

How One POCF is Navigating Her First Season Apart

The Megan Waldrep Podcast ·

2025/07/09

In this heartfelt episode, we go behind the curtain of our Private Group Chat and hear from a Partner of a Commercial Fisherman (POCF) in Washington state who’s navigating her very first fishing season apart from her Alaskan boyfriend. She opens up about the emotional rollercoaster of being apart during the Bristol Bay salmon season — from daily tears to deep love, short, spotty video calls, and the intense loneliness many of us know all too well. You’ll hear my response of empathy, encouragement,

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51:56

Part 2: From Loneliness to Fulfillment (even when...

The Megan Waldrep Podcast ·

2025/07/02

This episode is Part 2: From Loneliness to Fulfillment (even when you’re alone) with Brenda Winkle. I invite you to catch Part 1 on Brenda’s podcast called Your Yes-Filled Life! In this raw and heartfelt episode, Brenda and I share personal stories of loneliness and anxiety and what it means to build a life of connection and meaning. From my cross-country drive toward a sober life in California to Brenda’s empty-nest revelation that shook her to the core, we explore how loneliness can hit us even

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16:35

True Funny Story about Perimenopause & Couples (How...

The Megan Waldrep Podcast ·

2025/06/25

Today, we dive into a true (and truly funny) story about navigating the emotional rollercoaster of perimenopause while trying to keep communication open—and your relationship intact. (If you've ever snapped at your partner for breathing too loudly, this one's for you.)In this episode, you'll hear: A real-life/tense perimenopausal moment between Chris and me. Why it’s so hard to explain what you need when you don’t even understand what’s happening yourself. How to start conversations with your

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01:24:00

Yes! You Can Recycle Fishing Gear (and here's how to...

The Megan Waldrep Podcast ·

2025/06/18

Nicole Baker is a marine biologist and founder of Net Your Problem, an organization helping commercial fishing communities recycle their old gear and reduce plastic, without sacrificing their livelihoods. In this episode, Nicole explains firsthand how discarded gear gets sent to landfills and how she decided to do something about it. From the logistics of collecting old gear to the powerful partnerships she’s building with fishermen and POCFs, Nicole offers real-world insight into how

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19:31

Caught Off Guard: When Your Fisherman Comes Home &...

The Megan Waldrep Podcast ·

2025/06/11

Do you ever get overwhelmed when your fisherman comes home without notice? SAME!In this episode, we get real about those moments when you just need a minute before switching from solo mode to partner mode—and how hard that can be to express. You'll hear: A relatable story that proves you're not alone in needing a heads-up. A few gentle scripts and mindset shifts to help you speak up for what you need, even when it feels awkward. How to avoid guilt when you’re craving quiet but love your

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50:34

PTSD, Sleep, and Safety in Commercial Fishing + What...

The Megan Waldrep Podcast ·

2025/06/04

Many of us don't think about how PTSD and sleep deprivation can affect our fishermen's mental health, both short-term and long-term. But there are ways to lessen the burden, and today's guest explains how. Amanda "Mandy" Roome is a Research Scientist at the Northeast Center for Occupational Health and Safety in Cooperstown, NY In this episode, Mandy shares: What PTSD really is, and how to check if you have it. Understanding fatigue and sleep deprivation on the job Learning more about fishermen's

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24:31

Want Your Fisherman to Wear a PFD? Say This: Prompts...

The Megan Waldrep Podcast ·

2025/05/28

Today’s episode is powerful—it could literally save your fisherman’s life AND ease your stress each time they leave the dock. (Can I get an AMEN?! 🙌)Highlights of Today’s Episode: Why your voice matters more than you think Messages and convo starters to gently encourage PFD use How to tailor the conversation to your fisherman’s experience, body type, and needs Real feedback from our Instagram community during Boat Safety Week Catch the full episode now using the links below! Better yet? Pop on

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01:04:19

Redefining Safety: Choosing Life Jackets Fishermen...

The Megan Waldrep Podcast ·

2025/05/21

Fun Fact: #1 reason fishermen wear PFDs? Because their Partners tell them to! ⚓️ (We have more influence than we think!)In this episode, we’re diving into the world of commercial fishing safety gear with Len Nelson of Kent Safety Products, a trusted name in personal flotation devices (PFDs). From engineering PFDs that balance comfort and protection to collaborating with fishermen and safety organizations, Len offers a behind-the-scenes look at how innovation shapes the future of fishing safety. We

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01:17:25

Legal Insights Every Fisherman Needs with Attorney...

The Megan Waldrep Podcast ·

2025/05/14

*FREE consultations for POCFs and Fishermen!* In the second part of our conversation with Attorney Michael Flynn, we dive into the specifics of handling injuries at sea and the legal steps you need to take to protect your family. Michael breaks down how the Jones Act and Seaman’s Protection Act come into play during personal injury cases and what it means for fishing families seeking compensation. We also discuss the practicalities of hiring a lawyer, how legal fees work, and what you can expect

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