x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Megan Waldrep Podcast

The Megan Waldrep Podcast is a space to slow down, take a breath, and create a spiritual life that works for you. Hosted by Megan Waldrep, this podcast is rooted in one simple idea: BYOB—Bring Your Own Beliefs. There’s no right way here. No rules to follow. Just curiosity, honesty, and space to explore what feels true for you. Each episode blends real, open conversations with spiritual ideas that inspire, along with simple practices like breathwork and energy awareness to help clear your mind,

education self-improvement

All Episodes

20:42

Ep. 12: Breaking the Habit of Being Yourself (Quick...

The Megan Waldrep Podcast ·

2026/03/25

In this short episode, I’m sharing a few teachings from Dr. Joe Dispenza that really made me pause and think differently about change.One of the ideas that stuck with me is this: sometimes we don’t fall back into old habits because we want to… we fall back because our body has memorized the emotion. Over time, the body becomes familiar with certain emotional states, like stress, frustration, guilt, and worry. Eventually, those emotions become automatic. Even when we want something different, our

en-us

15:31

Ep. 11: The 5 Laws of the Universe - A Simple Way to...

The Megan Waldrep Podcast ·

2026/03/18

In this episode, I’m talking about a set of ideas that have fascinated me for a long time: The Five Laws of the Universe, as shared through Darryl Anka’s channelings.Whether you see these teachings as spiritual philosophy, metaphysical exploration, or simply a framework for thinking about life differently, they offer a really interesting way to look at how reality works. What I love about these laws is how simple they are (I've added them to my morning meditation!) and how much they explain about

en-us

34:31

Ep. 10: What Does It Really Mean To "Live in the...

The Megan Waldrep Podcast ·

2026/03/11

We hear the phrase “all we have is the present moment” all the time.But if that’s true… what about our memories? What about the stories people tell about our past? What about photos, experiences, and everything we’ve already lived? In this episode, I explore a deeper way of understanding what people really mean when they say the present is all we have...and why this idea can be incredibly empowering rather than limiting. Let's connect on IG: @megan.waldrep FREE: Simple tools to reset your focus

en-us

16:37

Ep. 9: How Separate Beds Saved Our Relationship

The Megan Waldrep Podcast ·

2026/03/04

This episode might surprise you. In this episode, I’m sharing how sleeping in separate beds (sometimes separate rooms) quite literally saved our marriage.Not because we were failing, but because we wanted our relationship to survive and thrive. We talk about: Why poor sleep was slowly eroding our patience The resentment that builds when your nervous system never fully resets Why “good couples sleep in the same bed” is a cultural script we don’t question How honoring what our bodies needed changed

en-us

5:42

Ep. 8: Breath Break - Tantric Tip to Increase Libido...

The Megan Waldrep Podcast ·

2026/02/25

So many of us think low desire means something is wrong.But most of the time? It just means your body doesn’t feel safe or relaxed. And breath is one of the fastest ways to shift that. I share simple, beginner-friendly breath techniques you can use alone or with your partner to: Calm stress and anxiety Increase presence and connection Improve emotional intimacy Naturally boost arousal Feel more in your body If you’ve felt disconnected (from your body, your partner, or your desire), this episode

en-us

26:16

Ep. 7: How Bad Bunny Taught Our Nervous Systems to...

The Megan Waldrep Podcast ·

2026/02/18

This might sound funny, but I didn’t expect a halftime show to regulate my nervous system the way it did.As a half-Puerto Rican and second-generation woman in the U.S., I’ve always lived in that in-between space. A space that makes selecting “Race/Ethnicity” on application forms confusing (and why most of the time, I chose “other”). As a Puerto Rican, I inherited resilience. I inherited pride. Yet, I also inherited a nervous system shaped by survival. My family worked in sugarcane fields and

en-us

16:56

Ep 6: Why the First 10 Minutes of Your Morning Shape...

The Megan Waldrep Podcast ·

2026/02/11

What if the first 10 minutes of your morning are quietly shaping your entire day?In this episode, Megan shares why your nervous system—not your to-do list—is setting the tone for how you feel, think, and move through life. You’ll learn how stress becomes your body’s “normal,” why calm can feel uncomfortable at first, and how a simple morning reset can shift your energy for the rest of the day. No long meditations. No complicated routines. Just practical tools to help your body feel safe, grounded,

en-us

19:06

Ep 5: The 4 Seconds That Control Your Entire Day +...

The Megan Waldrep Podcast ·

2026/02/04

Ever wake up already feeling behind, tense, or overwhelmed — before the day even begins?In this episode, I break down what’s actually happening in your brain during the first four seconds after you wake up — and how your nervous system has been running the show without you even realizing it (and how to change it!). You’ll learn why stress isn’t a personal failure, why you can’t think your way into calm, and the simple physical resets that teach your body how to feel safe again. This episode is for

en-us

11:42

Ep 4: Breath Break - The Chill Pill Your Nervous...

The Megan Waldrep Podcast ·

2026/01/28

Ever feel like your body is in full fight-or-flight mode… over an email?In this mini Breath Break episode, I’m breaking down the nervous system in a way that’s actually easy (and kind of fun) to understand — no boring science lesson required. We’re talking: • Why stress today feels like a saber-toothed tiger to your body • The “chill pill” part of your nervous system (aka your built-in calm button) • Why you can’t think your way into calm — but you can breathe your way there • A simple candle

en-us

54:57

Building Millions By Using Your Inner Moral Compass...

The Megan Waldrep Podcast ·

2026/01/21

In today’s episode, I sit down with someone who has deeply shaped the way I think about success, leadership, and integrity - one of my mentors, Nannette Stangle-Castor.What I love about this conversation is that while we talk on this podcast about breath, spiritual energy, and inner alignment, this episode shows what that can look like in real life without any spiritual language at all. This is a conversation about values. About listening to yourself. About choosing integrity for career, family,

en-us

54:07

Ep 2: Plot Twist: Why I'm Rebranding (and Where We're...

The Megan Waldrep Podcast ·

2026/01/14

I knew the sale of the fishing business was coming for a while, so I braced myself for change. In my head, I wasn't going to stop talking about Partners of Commercial Fishermen. But deep down, I knew there would be a shift, and I was nervous about what that would look like. I had no idea how significant that shift would be. In this episode, I take you behind the scenes of that big shift, why it made me look at business differently, and how to connect with ourselves (and infinite possibilities!), so

en-us

2:31

✨It's Here! Welcome to The Megan Waldrep Podcast — Ep. 1

The Megan Waldrep Podcast ·

2026/01/07

Yay! It's finally here! This is a side of myself I've kept hidden for so long, and I'm honored for you to join this adventure together. So, here we go!....Welcome to The Megan Waldrep Podcast, your space to slow down, breathe, and explore spirituality in a way that actually fits your life. I’m Megan Waldrep, your host, and I believe there’s no “right” way to connect with your inner self—only your way. Each week, we dive into honest, heart-centered conversations, explore spiritual practices that

en-us

13:27

Learning to Love a Fisherman + A Heartfelt Thank You...

The Megan Waldrep Podcast ·

2025/12/31

Can’t believe we’re at the end! But endings are gateways to new beginnings, and I can’t wait for you to see what’s next.On January 7th, this show becomes the Megan Waldrep Podcast: The connection stays. The journey evolves. Stay tuned to the first episode to see what’s in store! Today’s episode is Part 9 of a special farewell arc to the Partners of Commercial Fishermen Podcast, where we revisit the original blog post that inspired a global community of commercial fishing partners. In today’s

en-us

14:21

Why The Heck Do We Choose This Life? - The POCF...

The Megan Waldrep Podcast ·

2025/12/24

Part 8 of a special farewell arc to the Partners of Commercial Fishermen Podcast revisits the original blog post that inspired a global community of commercial fishing partners.In today’s episode: The psychology of risk-takers Ways we all gamble when we chase a life we believe in How courage looks different for everyone ✨ Download FREE: The Calm Compass A guide with simple breath resets and a self-check-in to help you find calm when life or fishing seasons feel unpredictable. 👉

en-us

20:48

That Feeling When They Finally Return - - The POCF...

The Megan Waldrep Podcast ·

2025/12/17

Part 7 of a special farewell arc to the Partners of Commercial Fishermen Podcast, we revisit the original blog post that inspired a global community of commercial fishing partners.In today’s episode: The butterflies and excitement make long distance worth it Small moments that remind you of your strength and the strength of your relationship The gentle reintegration that comes with reconnection ✨ Download FREE: The Calm Compass A guide with simple breath resets and a self-check-in to help you

en-us

14:55

When You Don't Hear from Them & Start to Wig - The...

The Megan Waldrep Podcast ·

2025/12/10

Part 6 of a special farewell arc to the Partners of Commercial Fishermen Podcast, we revisit the original blog post that inspired a global community of commercial fishing partners.In today’s episode: The fear that shows up when communication disappears How to stay grounded during the silence Balancing love and worry Relief when “I love you” finally comes through ✨ Download FREE: The Calm Compass A guide with simple breath resets and a self-check-in to help you find calm when life or fishing

en-us

14:33

Long Distance Love + Strange Reunions - The POCF...

The Megan Waldrep Podcast ·

2025/12/03

Part 5 of a special farewell arc to the Partners of Commercial Fishermen Podcast, we revisit the original blog post that inspired a global community of commercial fishing partners.In today’s episode: The emotional rollercoaster of missing them How love strengthens in the space between Support for when reunions feel weird AF ✨ Download FREE: The Calm Compass A guide with simple breath resets and a self-check-in to help you find calm when life or fishing seasons feel unpredictable. 👉

en-us

20:40

When Their World Becomes Yours – The POCF Origin...

The Megan Waldrep Podcast ·

2025/11/26

This is Part 4 in a special farewell arc to the Partners of Commercial Fishermen Podcast. We revisit the original blog post that inspired a global community of commercial fishing partners.In today’s episode: The moment you realize you’re part of the industry, too Knowledge builds confidence + advocacy Claiming your identity in the fishing world ✨ Download FREE: The Calm Compass A guide with 4 simple breath resets and a self-check-in to help you find calm when life or fishing seasons feel

en-us

30:57

From "Boat Talk" to Boredom to Belonging – The POCF...

The Megan Waldrep Podcast ·

2025/11/19

In this special farewell arc to the Partners of Commercial Fishermen Podcast (rebrand on Jan. 7th!), I revisit the original stories that inspired a global community of partners of commercial fishermen.In today’s episode: Surviving “boat talk” Feeling left out before you find your place What support looks like in the early stages How listening led to you! ✨ FREE GIFT: The Calm Compass A guide with simple resets and a self-check-in to help you find calm in daily life:

en-us

21:03

From First Kiss to POCF Beginnings - The POCF Origin...

The Megan Waldrep Podcast ·

2025/11/12

The POCF Origin Series | Part 2 of 9In this special farewell arc to the Partners of Commercial Fishermen Podcast, I revisit the original stories that inspired a global community of commercial fishing partners. In today’s episode: Falling in love and into advocacy without meaning to How food becomes personal when you know the hands behind it Paying attention to where seafood comes from ✨ Download FREE: The Calm Compass A guide with 4 simple breath resets and a self-check-in to help you find calm

en-us

151 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College