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PODCAST

Fragrant Notes

Fragrant Notes is a bi-monthly podcast created for women over 50. It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields. Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life"s transitions will be discussed and

society & culture alternative health

All Episodes

39:34

Episode 21: Radical Self Care

Fragrant Notes ·

2022/03/08

Amy Soucy is a yoga and mindfulness facilitator, transformational coach, and catalyst for women’s wellbeing. She shares her wisdom and experience in the area of Self Care.

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53:20

Episode 20: Dare To Date Differently

Fragrant Notes ·

2022/02/22

Elizabeth Tritsch is a Date Attraction Expert and Dating Coach. She helps busy, successful women attract their ideal partner with actionable steps, resulting in a happy, loving, connected relationship.

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37:21

Episode 19: The Optimal Healthy Diet

Fragrant Notes ·

2022/02/08

Donna Perrone is the owner of the wellness center, Gravity East Village located in NYC. She is a certified Colonic Hydro-Therapist, Quantum Reflex Analysis Practitioner and Bionetic Scan Counselor. Donna began her health journey in 1989, and consumes a diet that is plant-based and primarily a raw food diet. She is known as 'Detox Diva' and shares her knowledge on cleansing practices so that her clients can achieve a high level of wellness.

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39:58

Episode 18: Energy, Vitality, Fitness!

Fragrant Notes ·

2022/01/25

Joan Pagano is recognized as a women’s fitness and healthy aging expert. She has specialized in strength training since 1988, training, teaching and writing books on the subject, including Strength Training Exercises for Women. As a natural segue, Joan developed an expertise in coaching women on the best exercises to enhance bone health.

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40:04

Episode 17: Total Alignment

Fragrant Notes ·

2022/01/11

Marija Parente is a Total Access Coach whose goal is to support her clients in accessing their soul essence as the source of their natural expression and limitless creativity.

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48:38

Episode 16: Recalculate With The GPS Girl

Fragrant Notes ·

2021/12/21

Karen Jacobsen is a prolific songwriter, singer performer and the voice of Australian Karen on Garmin GPS devices. She is an inspirational speaker and guides people through the process of “RECALCULATING’ in their individual life journey.

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58:40

Episode 15: The Magic of Makeup

Fragrant Notes ·

2021/12/07

Amina Mitchell Alexander is a licensed cosmetologist in New York City. She is passionate about helping women look and feel their best through the medium of hair and makeup. Amina believes every woman deserves to feel good about themselves and to own and embrace their individual beauty.

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40:09

Episode 14: Holistic Dentistry

Fragrant Notes ·

2021/11/23

Dr. Jeannie Grecco is a Biologic Restorative Dentist with comprehensive medical and dental training. She is committed to bridging the gap between medicine and dentistry in order to provide a more holistic approach to her patients. Dr. Grecco’s extensive knowledge of the oral microbiome enables her to impact the health of her patients in a highly effective manner.

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32:32

Episode 13: Own Your Vulnerability

Fragrant Notes ·

2021/11/16

Elizabeth Barry is an author and coach in the area of human evolvement and transcendence of the ego. She is an inspiration to many in her resilience in the face of the tragic, unexpected loss of her beloved partner, John. During this painful time, Elizabeth’s sense of purpose and dedication to her clients propelled her forward while she simultaneously processed her grief.

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48:18

Episode 12: The Menopausal Years & Sexual Health

Fragrant Notes ·

2021/11/02

Dr. Claudia Levine and Certified Family Nurse Practitioner, Kate Maclaughlin created Menopause Jewelbox to educate women about all the aspects and challenges of peri menopause, menopause and post menopause. They each donned another hat as educators to fill in a gap and to satisfy a need for comprehensive education in an area that is often overlooked.

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43:35

Episode 11: Impeccable Hair Care

Fragrant Notes ·

2021/10/26

Christina McLaughlin has over 30 years experience in the hair industry. She is a highly revered expert as a hair stylist and color expert. Her creativity and appreciation for the artistry of hair design is inspiring. Throughout her career she has owned several hair salons and after settling in Sea Cliff, N.Y. opened a salon there named Wabi Sabi (the beauty of imperfection).

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44:03

Episode 10: Yoni Wisdom

Fragrant Notes ·

2021/10/19

Susan Gala, guides women to reconnect to their sacred source of power. She shares ways that women can heal their body story from female pain & trauma. Susan teaches women the practice of Yoni Steaming and other feminine self-care rituals so they can find joy, pleasure and live life radiantly.

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48:45

Episode 09: Aromatic Alchemy

Fragrant Notes ·

2021/10/05

Joan Clark is a nationally recognized certified aromatherapist, educator, healer and creator of the Palais Aromaetica line of products and natural perfumes. She is a pioneer in the field of using essential oils for all levels of health and well being. Joan has mentored and inspired many in the safe and effective use of aromatic essential oils to enhance life for women, men, children of all ages and their pets.

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46:49

Episode 08: Love, Sex & Relationships

Fragrant Notes ·

2021/09/21

Beatty Cohan MSW, LCSW, AASECT is a nationally recognized psychotherapist, sex therapist, author of “For Better for Worse Forever: Discover the Path to Lasting Love,” columnist, national speaker, national radio and television expert guest and host of “The Ask Beatty Show” on the Progressive Radio Network. She has a private practice in New York City and East Hampton.

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24:26

Episode 07: The Nuance of Fashion

Fragrant Notes ·

2021/09/14

Tania Sterl is a personal stylist with years of experience designing collections as a fashion designer. She works with women through workshops, group experiences and one to one (live and virtual), to thoughtfully curate their wardrobe and revive their style so that it is in tune with their goals and vision for their well being, personal development, and lifestyle. Tania says: “Like a kind mirror, I help you to see that potential inside, by styling you on the outside, making the invisible,

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01:13:30

Episode 06: Make More Love & Laughter

Fragrant Notes ·

2021/08/31

In her prior life, Beth Liebling was a divorce lawyer and married mother of five children. Now, she's a nationally recognized Sexpert/Intimacy Coach. Her journey started when her own marriage ended and she sought help in search of passionate love and sexual/sensual pleasure. She opened a sexy boutique in a Historic Houston neighborhood called Darling Way (which she has since sold) which served as her soapbox from which she started preaching and teaching the realities of passionate, romantic love

en

48:47

Episode 05: Youthfulness Through Facial Fitness

Fragrant Notes ·

2021/08/17

Dr. Naeemah Ruffin’s trajectory from CPA to general management executive to Podiatric Doctor and Surgeon to developing a facial fitness program is inspiring. Her medical training and knowledge of the face musculature enabled her to create a unique facial fitness program. She shares with us why facial exercises are so important for graceful aging and how we can easily incorporate them into daily life.

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50:34

Episode 04: The Resonance of Color

Fragrant Notes ·

2021/08/03

Betsy Karp was a textile and fashion designer, working with the highly revered designers, Ralph Lauren, Vittadini and Oscar De La Renta. After she shut down her own fashion design company, she went down another path to coach and educate people in the area of color. She taught her clients how to use color in a transformative way to create a life they love. Her background and talent as a painter and fashion designer was the perfect combination for her to create exciting and effective programs for

en

49:01

Episode 03: Dr. Sherri Greene – Restorative Physician

Fragrant Notes ·

2021/07/20

Dr. Sherri Greene is a traditionally trained podiatric doctor and surgeon who went on her own healing journey to better assist her patients. Dr. Greene works with her patients to uncover the source of their individual illness and to help them heal on a deep and lasting level. Most often the source is due to toxicity and various pathogens which once removed provide optimal health and well being.

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45:39

Episode 02: Skincare As A Self-Love Ritual

Fragrant Notes ·

2021/07/04

Deborah Farkash is an educator, consultant and entrepreneur in the area of health from the inside out. Her primary focus is on the care of the skin and the various ways we can all age gracefully. Deborah provides health, wellness and longevity products and support to her clients. Deborah's website: https://livingwellinsideandoutside.com/

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41 results

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